Unlock the secrets of intelligent training tailored for the female physique, centered on nurturing rather than straining your body. This workshop dives deep into techniques that support and enhance your natural strength, shape and vitality. By understanding how to train smart, you’ll pave the way for sustainable fitness progress, empowering you to reach and maintain your wellness goals with confidence and ease. Join us on a journey of empowerment and discover the transformative impact of training in harmony with your body’s unique needs.
FITNESS BODY WORKSHOP
Date & Time18 May 2024 VenueALMA HOLISTIC WOMEN CENTER | PriceIDR 200,000 Visit Website |