If morning beach walks don't qualify as your WOD, this list of Bali's best gyms will get your heart pumping before you can drop and give us ten...
Fitness junkies, we hear you. Finding the right gym in Bali is sometimes harder than smashing your PB, especially when the choices span from swanky studios in Seminyak, to martial arts and outdoor HIIT sessions in Canggu. With everything from high-intensity circuit training, weightlifting and group LesMills, to hardcore CrossFit WODs, HYROX endurance classes and boutique gyms with their own pilates reformer, yoga studios and juice bars, the ever-growing collection of gyms in Bali has never been stronger.
So, we’ve done the hard work for you and we’ve muscled together our picks of Bali’s best gyms. Whether you simply want to balance out the holiday naughties or up your weight training routine, the island is home to some of the hottest fitness institutes we’ve ever seen. So without further adieu, here are the best gyms in Bali for your next island workout. From swanky to sweaty and everything in between, here’s where to break a sweat in true island style.
BEST GYMS IN BALI: Editor’s Picks
1. Fitness Centre at FINNS Recreation Club – Canggu
Sooooo much more than “just” a gym, the Fitness Centre at FINNS Rec Club is Canggu’s luxe and elite gym that makes exercising feel not so exercise-y. Aside from their fully equipped gym (stocked with the latest Technogym equipment, no less) the fitness centre is also home to a cycle studio, a functional training room and TRX studio, plus towels, lockers, personal training, a swimming pool and a jam-packed schedule of almost 50 group classes per week. If that wasn’t enough, day passes and memberships mean you get to enjoy allll the perks of FINNS Rec Club, like access to the co-working hub, VIP treatment at FINNS Beach Club and soooo much more.
Best for: Luxe gymming, regular fitness classes and membership perks galore!
The deal: Daily passes as well as monthly and yearly memberships are available, offering access to both the Fitness Centre as well as FINNS Rec Club.
Fitness Centre at FINNS Recreation Club, Jl Pantai Berawa, Canggu, p. +62 811 388 2015, e. [email protected]; Open daily 6am – 9pm.
2. Ulu Active – Uluwatu
With a holistic approach to health and wellbeing, Ulu Active is an all-encompassing wellness facility in Uluwatu. Guided by some of Bali’s finest trainers, the state-of-the-art gym is equipped with top-tier cardio and strength-building machines, a stretching studio, and outdoor training areas. The recovery space is equally impressive, featuring ice baths to accelerate muscle recovery and reduce inflammation, alongside a serene meditation temple for mindfulness and relaxation. Ulu Active also integrates Balinese culture into its wellness programs, reflecting the island’s rich heritage and supporting the local community. And once you’ve finished your workout, head next door to Ulu Garden, where a nourishing menu continues to support your health goals. As part of Ulu Active, you’ll also join the Ulu Tribe — a vibrant and supportive community that includes some of the biggest names in surfing.
Best for: Movement classes designed to align and revive the body, including various martial arts as well as flow classes.
The deal: Flexible membership and pass options, including passes for personal training to suit your fitness needs.
Ulu Active, Jl Labuansait, Pecatu, Uluwatu, p. +62 822 6609 2406, e. [email protected]; Open daily 7am – 10pm.
3. Body Factory Bali – Canggu
Just as its name suggests, Body Factory Bali pumps out epic bodies one after another – all in a sleek and stylish space that’s packed to the brim. With arguably the most advanced gym equipment on the island and with high performance as its mission, Body Factory is where you come for serious results. With an indoor air-conditioned gym and outdoor functional training zone, Body Factory brings in elite athletes, weekend warriors and pure beginners too. And to prove exactly that, alongside the gym spaces you’ll find a roster of classes that range from restorative yoga, to killer “Rumble” boxing classes. There’s even a class exclusively for women, to get ladies lifting weights in a high-energy environment. And psst – the gym houses a world-class recovery centre, complete with a spa, a swimming pool, ice baths, jacuzzi and sauna, so you’ll be refreshed and ready for the rest of your day.
Best for: High intensity workouts and top-notch gym equipment that delivers serious results.
The deal: Daily, weekly and two-weekly passes available alongside monthly memberships and personal training sessions.
Body Factory Bali, Jl Nelayan No. 27, Canggu, p. +62 811 3802 255, e. [email protected]; Open daily 6am – 10pm.
BEST GYMS IN BALI: Canggu
4. F45 Training
Bringing the global F45 trend to Bali, F45 in Canggu is the gym of the moment that’s pushing us to our limits in 45 minutes flat. A solid hit amongst Bali’s finest fitness crowds, F45 offers innovative and high-energy classes for gymmers on-the-go. Think fast and furious classes, with cardio-blasting, DJ-pumping workouts – served up in an electric, air-conditioned atmosphere. Each day offers a different session-type, from 27-station circuit sessions to the ever-popular Hollywood class that feels less like a workout and more like an Ibiza party!
Best for: Fast and efficient functional training classes in a high-energy, electric environment.
The deal: Single sessions, multi-sessions, and unlimited weekly and monthly passes available.
F45 Training, Jl Pantai Batu Bolong No. 83, Canggu, p. +62 813 3792 9442, e. [email protected]; Open daily.
5. SOMA Fight Club
Ready to rumble? At Soma, you’ll get to learn the tools and techniques to last in the ring. So much more than just a gym, it’s a community of pro athletes and newbies alike, with a common interest in fighting and getting fit. Soma specialises in boxing, kickboxing and Muay Thai, taught by qualified, professional coaches. There is also a functional gym area to build strength and stamina. The recovery area includes a sauna and ice baths, so you can get back at it in no time.
Best for: Beginner and professional fighters looking for specialised martial arts classes, as well as fight strength and conditioning.
The deal: Multiple memberships available, from daily to yearly, alongside personal training, open gym and recovery passes.
SOMA Fight Club, Jl Raya Canggu, Canggu, p. +62 877 5611 8691, e. [email protected]; Open daily.
6. Wanderlust Fitness Village
As the largest and most equipped CrossFit gym in the whole of Bali, naturally this place brings in the big guns. While beginners are more than welcome here, Wanderlust ain’t for the faint hearted. The WODs are intense, the groups are large and the equipment is top-shelf (spread across 2000sqm of space) not to mention the certified CrossFit trainers who won’t let you leave until you’ve smashed your fitness goals and shed a LOT of sweat. With a motto of “Building Better Humans”, prepare to leave here with a spring in your step (if you can still walk).
Best for: Intense CrossFit sessions in big, communal groups, powered by industry experts.
The deal: Drop-in and memberships are available, giving you unlimited access to the open gym, and/or daily classes which include CrossFit, MetCon, Olympic Lifting and more, as well as personal training.
Wanderlust Fitness Village, Jl Raya Padonan No. 6, Canggu, p. +62 878 6156 8934, e. [email protected]; Open daily from 7am.
7. Avenue Fitness
Part of the Canggu Avenue lifestyle complex, Avenue Fitness is a sleek and fully-equipped gym with every piece of equipment you could imagine (sauna, jacuzzi and ice bath included). It attracts a supportive community of gym-goers, with carefully curated programs to help you smash your fitness goals. And to help fuel your weightlifting sesh, there’s an onsite juice bar, as well as Canggu Avenue’s recovery area.
Best for: A wholesome gym experience with a plethora of equipment, wrapped up in a sleek and modern environment.
The deal: Drop-in, multi-day passes and long-term memberships available.
Avenue Fitness, Jl Pantai Batu Bolong No. 55A, Canggu, p. +62 857 9289 0732; Open daily 6am – 10pm.
8. Bali MMA
If you live by a “go hard or go home” kinda fitness mantra, then Bali MMA is where you’ll want to direct your next sweat sesh – and boy will there be sweat. This MMA-everything gym is Indonesia’s number one mixed martial arts academy, ranked 5th by Fox Sports as the best MMA gym in Asia. With such a killer rep, Bali MMA is a hotbed for international athletes, home to more than 25 professional fighters, including world champions. But don’t run and hide just yet, because as frightening as this all sounds, Bali MMA is a totally family-friendly gym with warm smiles and big hearts behind the bruises. This open, approachable vibe is thanks to the elite team of coaches who are dedicated to providing the highest quality instruction (no matter your fitness level or ability) and most of all, making you feel part of the MMA family.
Best for: Top-notch MMA training with world-class professionals in a family-friendly environment (they even have kid’s Brazilian Jiu Jitsu)
The deal: Drop-in passes as well as unlimited weekly, monthly and yearly training memberships. Personal training sessions are also available.
Bali MMA, Jl Raya Padonan No. 6, Canggu, p. +62 877 6188 5879, e. [email protected]; Open daily.
9. Fortitude Fitness
Fitting right in to the hip ‘hood of Canggu, Fortitude is a bespoke and uber-cool gym that’s all about unique, customisable programs for all different fitness levels. It’s stocked with high calibre equipment and expert coaches who’ll push you past your goals both physically and mentally. Predominantly a class-only gym (with open gym hours available in-between sessions) expect community-driven motivation and high-energy sessions that cover endurance, strength, cardio, barbell club and of course, CrossFit Canggu up on the rooftop.
Best for: Bespoke fitness classes in a high-energy group environment.
The deal: Single classes and open gym sessions available alongside multi-day, monthly to six months memberships.
Fortitude Fitness, Jl Pantai Berawa No. 105.5 Level 2, Canggu, p. +62 857 3891 8082, e. [email protected]; Open daily.
10. S2S CrossFit Bali
CrossFit. There, we said it. Why? Results, that’s why. Damn good ones too. And you know what? Despite the reputation of CrossFit being only for hardcore fitness junkies (which is also true), S2S CrossFit – the first CrossFit affiliate in Bali – offers a supreme workout for all fitness levels. In fact, one of the best things about S2S CrossFit is that the sessions are at once welcoming, strong, tough and fun. And some sessions venture outside the ‘box’, hitting the streets and getting out into the Bali world around you. Start with beginner classes if you need to, or throw yourself into the deep end with big lifts and squats.
Best for: Tough yet fun CrossFit sessions for both beginners and advanced athletes.
The deal: Open gym and drop-in class passes are available, alongside weekly to yearly unlimited memberships, with citizen discounts for KTP and KITAS holders.
S2S CrossFit, Jl Raya Semat No. 1, Berawa, Canggu, p. +62 819 1748 4757, e. [email protected]; Open Mon – Sat.
11. FETCH Surf Training Centre
Surfers, this is the gym for you. Fetch is a training centre designed to help surfers improve thier physical performance and technical capabilities. Each class targets different skills that will help you take to Bali’s perfect waves: think Hard Beat AKA an endurance-building cardio session, strength training, body control training for coordination, and flexibility training for your pop-ups and post-surf recovery. There’s also Surf Motion by Smoothstar Surf Trainer at the Amplitude Skatepark – a skateboarding sesh to learn surf movements on land before you head to the water. All of this is also adaptable for mini surfers, so the kids can join too.
Best for: Beginner and experienced surfers who want to level up their skills.
The deal: You can pay per session, or get a multi-session pass, or an unlimited membership. Surf coaching, groms coaching for the teens, and personal training are also available.
FETCH Surf Training Centre, Jl Subak Sari No. 63, Canggu, p. +62 812 3940 2707, e. [email protected]; Open Mon – Fri.
12. The Canggu Studio
A place for absolutely everybody, The Canggu Studio offers classes for every fitness type, tempo and taste. If you want to train hard and tone that booty, try the high intensity Bootyfit, Barre workout, or raise your heart rate with Combat Fit, boxing and Muay Thai training. For yogis, open your heart and work on subtle energy with Vinyasa, Yin or Hatha yoga, or find self expression in Ladies Style, belly dancing and even a Beyonce class. All of this fitness variety, under one cosy roof.
Best for: Unique classes that break the boundaries of a typical workout.
The deal: Drop-in class passes, monthly, six-monthly and yearly memberships are available.
The Canggu Studio, Jl Raya Canggu Jl Kayu Tulang No. 28x, Canggu, p. +62 823 3977 0272, e. [email protected]; Open Mon – Sat from 8am.
13. Nirvana
So much more than just a place to get fit, Nirvana is dedicated to developing your mind whilst also training your body. Taking your workout program beyond the typical HIIT sesh or cardio endurance, at Nirvana you’ll work on stretching, mobility, joint pre-habilitation, skill-specific training (think front splits and handstand) and full-body core workouts that challenge even the strongest athletes. These guys are specialists in Gymnastic Strength Training and Power Yoga, so they know what they’re doing, and their intelligent programming proves it.
Best for: Strength training (especially gymnastics) as well as flexibility and toning.
The deal: One- and multi-day passes, and package options and monthly memberships covering the daily class schedule as well as access to the recovery centre which houses ice baths, sauna and steam rooms, and hot tubs, just to name a few. Members also get discounts at associated cafes, restaurants and spas.
Nirvana, Jl Pantai Berawa No. 8, Canggu, p. +62 877 0060 0110, e. [email protected]; Open daily 6am – 11pm.
14. COMO Uma Canggu
A haven of health and wellness, the fitness facilities at COMO Uma Canggu make this luxury destination one of the most inclusive gyms in the ‘hood. Not only home to a vast, air-conditioned gym with top-notch Life Fitness equipment (perfect for cardio, toning and free weights) you’ll also find yoga and Pilates studios with floor-to-ceiling windows, as well as Bali’s first Suspend studio — an aerial, TRX suspension class that combines movements from Pilates, barre, yoga and body-weight resistance training. All of the classes here are taught by global industry experts, helping you to bend, stretch and breathe. After class, prop up poolside at the onsite COMO Beach Club where a post-workout cocktail has your name on it (life is all about balance, right?!)
Best for: International-standard Pilates and yoga classes in a chic, luxury setting.
The deal: Single class passes and monthly to yearly gym memberships are available alongside group fitness classes, Pilates, yoga, TRX, and Suspend. All teachers are also bookable for private classes and personal training.
COMO Uma Canggu, Jl Pantai Batu Mejan, Echo Beach, Canggu, p. +62 361 620 2209 / +62 811 3820 9572, e. [email protected]; Open daily 10am – 7pm.
15. Elite Fit
A gym for everyone, Elite Fit began as a dream of a fitness expert and medical professional, built to make fitness and healthy living accessible. The gym is fully equipped with various equipment for a well-rounded fitness programme, and backed by a team of certified professionals. Elite Fit is decked out with air-conditioning and a BOSE sound system, so you’ll get the best experience as you work out overlooking the rice paddies. After a good sweat sesh, be sure to take a dip in the ice bath, then sweat it out even more in the sauna, or refuel at the restaurant.
Best for: Mixing solid workouts with healthy living, and where everyone is welcome!
The deal: A class-only pass, as well as daily, monthly and yearly memberships.
Elite Fit, Jl Munduk Tengah No. 3, Pererenan, p. +62 857 2022 1101, e. [email protected]; Open daily 6am – 10pm.
16. Victory Fitness Club
Cheap and cheerful with everything you need, Victory Fitness Club is one of the most affordable gyms in Bali, yet still well-equipped. For a budget-friendly price you can pump iron on the benches, raise your heart rate on the treadmill, tone up on the power towers or smash any of your fitness goals, because while this gym is considered basic in comparison to others, it ticks all the essential boxes of a complete gym setup. You won’t find any classes or fancy fitness programs here, but you will find a solid gym that lets you do exactly what you came for.
Best for: A solid selection of gym equipment at a great price.
The deal: Drop-in passes and monthly gym membership available.
Victory Fitness Club, Jl Pantai Pererenan No. 89, Pererenan, p. +62 821 4720 0800; Open daily.
BEST GYMS IN BALI: Uluwatu
17. Bali Training Centre
If working out amongst the island’s most babe’n bodies doesn’t frighten the sports bra off of you, then Bali Training Centre is the place to break a sweat. Packed with tanned surfer dudes and beach babes aplenty (not to mention immense passion from the team of trainers), the daily schedule here brings in Uluwatu’s most athletic bods for group Muay Thai sessions, HIIT circuit training, Kettlebells and Core & Booty classes too. Top tip: fill up on a post-workout feed at The Cashew Tree next door.
Best for: Group Muay Thai sessions and high-intensity fitness classes.
The deal: Single class pass and unlimited weekly and monthly passes available alongside open gym sessions and personal training.
Bali Training Centre, Jl Pantai Bingin, Bingin Beach, Pecatu, Uluwatu; Open daily.
18. Bambu Fitness Bali
Bambu Fitness is all about bringing together an inclusive community of health conscious folk – a home away from home for those who love both fitness and food. The 13,000 square feet open plan space boasts a dedicated Olympic weightlifting platform, an air-conditioned bodybuilding room and the main gym which is equipped with cardio machines, rigs and free weights. The gym also offers a number of fitness classes and CrossFit sessions, led by an international team of certified coaches. After your workout, hit up the cafe and mingle with likeminded lifters.
Best for: Group fitness classes specially designed by Bambu’s elite coaches: think Shred classes that focus on cardio and compound movements, or the Bambu Booty that builds and sculpts your lower body.
The deal: Drop-in classes as well as multi-day passes and unlimited memberships available. There’s also a monthly pass for open gym sessions.
Bambu Fitness Bali, Jl Pantai Bingin No. 8, Bingin, Uluwatu, p. +62 812 4499 7721, e. [email protected]; Open daily.
19. Uluwatu Collective
Uluwatu’s first CrossFit box, Uluwatu Collective is a community of fitness enthusiasts with a gym facility and daily classes to get your heart rate up. From the high powered CrossFit sesh, Metcon and HIIT, to Booty Fit and a calming yoga class, the options here are endless for all sorts of gym-goers!
Best for: Fitness enthusiasts of all levels looking to keep fit in a close community setting.
The deal: Drop-in rates, daily and weekly passes are available, alongside monthly and yearly memberships, as well as personal training.
Uluwatu Collective, Jl Raya Uluwatu No. 80, Ungasan, p. +62 882 2572 1172; Open daily.
20. 360 Move Uluwatu
360 Move is Uluwatu’s sleekest sports and wellness centre with indoor and outdoor facilities, intimate classes and an open gym. The classes cover all types of bodies, style and levels: hot pilates, conditioning, dance classes and martial arts! The gym itself is always well-stocked with all sorts of equipment, and the friendly staff are on hand to help you out, offer advice and keep you motivated.
Best for: Getting in tune with your body through dance, martial arts or mobility.
The deal: Drop-in, multi-class or multi-day passes are available for open gym, classes or the unlimited experience.
360 Move Uluwatu, Jl Pantai Suluban No. 16, Pecatu, Uluwatu, p. +62 821 4481 6669; Open daily.
21. Bali Fit Corner
With a tagline of “We are fighters. Not quitters”, Bali Fit Corner’s schedule is packed full of strength and conditioning classes that will challenge your fitness to the max. This semi-open gym offers martial arts and combat-inspired classes, like Brazilian Jiu Jitsu, boxing, as well as pilates, HIIT and strength classes. And if you want to share your love of the gym life with your kids, the little ones can learn a move or two at the Kids Muay Thai and Boxing classes.
Best for: Dynamic, powerful and martial arts-inspired classes.
The deal: Drop-in pass and multi-class pass for group classes, or one-on-one training are available, alongside monthly memberships.
Bali Fit Corner, Jl Pantai Bingin No. 9, Pecatu, p. +62 812 3882 6307, e. [email protected]; Open daily.
22. Muscle Beach Club
Not your ‘sunset cocktail’ or ‘poolside lounging’ kind of beach club, Muscle Beach Club is all about muscling up with a community of health enthusiasts. It’s a fully-equipped commercial gym in an air-conditioned space, alongside an outdoor CrossFit area with a swimming pool. The gym also offers pole dance classes and studio hire, for anyone looking for a different way to stay fit. Once you’re all sweated out, lounge in the lobby or stop by the cafe for healthy snacks and fresh juices.
Best for: Open gym sessions and fitness-style pole dancing.
The deal: Drop-in day passes, multi-session passes, weekly, monthly and yearly memberships are available, alongside personal training.
Muscle Beach Club, Jl Raya Uluwatu No. 20A, Br. Bakung Sari, Ungasan, p. +62 813 3915 6003; Open daily 7am – 10pm.
23. Point One Gym
Point One is a cosy, fully-equipped lifestyle gym on the outskirts of the Bukit, popular with expats, locals and holidaymakers alike. This affordable gym in Uluwatu has everything you need, from the CrossFit area for individual training, to the fitness rooms, as well as cardio and lifting equipment. Top tip: head up to the rooftop for a bootcamp under the sun to really get your sweat on!
Best for: Budget-friendly gym training in Uluwatu.
The deal: Daily rates and long term memberships available.
Point One Gym, Jl Raya Uluwatu No. 22, Ungasan, p. +62 812 3945 8202; Open daily 6am – 9pm.
24. Fitness Plus
A fully-equipped corporate gym, Fitness Plus is the first of its kind to offer a 24-hour gym in Bali. The gym brings the latest in fitness innovation and tailors it to your fitness and health goals. There are several training options to choose from, from weight training and functional fitness, to group classes and mind and body training through pound fitness, Zumba, yoga, pilates and meditation. And the best bit is, Fitness Plus has multiple locations across the island, so you’re never far away from a good workout.
Best for: Les Mills Classes – group fitness classes that mix music with sports science and the overall motivation and energy of the class.
The deal: Monthly and yearly memberships.
Fitness Plus Uluwatu, Jl Uluwatu, Ungasan, p. +62 821 4502 4242; Open 24/7.
BEST GYMS IN BALI: Seminyak & Kuta
25. Soham Wellness Centre
Not only a gymming destination, Soham Wellness Centre is a full-on fitness and wellness destination that goes far beyond the physical form. Their holistic lifestyle approach to all-round health and wellness is designed to up the feel-good factor from the inside out. They’re all about transforming mindsets and overall wellbeing through their healthy cafe, Ayurvedic spa treatments, healing centre, and of course, those all-important workouts that push you to your limits (in a good way). There are countless classes to choose from (spin, pump, Zumba and so many more) plus personal trainers, spa, sauna, hot and cold plunge pools and every luxe amenity you could ever wish for.
Best for: All-round health and wellbeing in a luxe environment.
The deal: Multi-class passes and memberships available.
Soham Wellness Centre, Jl Lebak Sari No.7, Petitenget, Seminyak, p. +62 821 4618 6424
26. CrossFit Seminyak
Fitting in to the stylish ‘hood of Seminyak, CrossFit Seminyak is a CrossFit box plus open gym where you can sweat it out and get to know Seminyak’s CrossFit community. Much like its big sister Wanderlust, CrossFit Seminyak is well-equipped, with CrossFit sessions six days a week, weightlifting and functional fitness classes too. The WODs are designed by Wanderlust’s fitness experts, to not only build physical strength, but to inspire strong mindedness too.
Best for: High intensity yet scalable CrossFit sessions for beginners and advanced athletes.
The deal: Daily to six-monthly rates are available. Members also get a special drop-in rate for Wanderlust Fitness Village in Canggu too.
CrossFit Seminyak, Jl Drupadi No. 80, Seminyak, p. +62 819 0730 6342, e. [email protected]; Open daily from 7am.
27. The Bar
A different kind of “bar” to the margarita-filled ones we’re used to, The Bar on Sunset is a strength training gym that’s wholly dedicated to customised personal development. It’s the only gym in Bali where every membership includes a personal trainer and personal development plan, using goal-focussed programmes that deliver results. There are no treadmills here, no paid personal training sessions, and no fake promises of a bikini bod in 10 days. Instead, you’ll find a motivational mix of strength-training, proper nutrition and fitness education designed just for you. See you at The Bar!
Best for: Results-driven one-on-one training and personal development plans.
The deal: Daily to yearly standard memberships are available, alongside personalised Program Overhaul packages.
The Bar, Jl Sunset Road No. 11, Seminyak, p. +62 821 1943 5261, e. [email protected]; Open daily from 7am.
28. 15FIT Training Studio
A boutique fitness centre surrounded by rice fields in the quiet ‘hood of Umalas, 15FIT is a private, personal and group training studio for just 15 people per class (max). This exclusivity and class intimacy means that the trainers know your name, they understand your fitness levels and they can outline your goals – right before helping you smash them. Aside from the daily classes (including group Les Mills, Pump, Boxfit, Hot Spin and HIIT) they’ll also provide nutritional advice and counselling as well as hard copy workout programs for when you’re away from the gym. Small but mighty, it’s personalised gymming done right.
Best for: Intimate group training sessions and personalised fitness programs.
The deal: Choose from daily drop-in classes, multi-class packages or one-month unlimited classes.
15FIT, Jl Bumbak No. 89C, Umalas, p. +62 819 3430 7991, e. [email protected].
29. Daily Gym
With five on-site trainers, a boxing ring, a complete weights room and cardio equipment (all available at an affordable price), Daily Gym is a go-to for the expat crowds and Bali’s dedicated kickboxers. With its no-fuss interiors, you won’t feel like you’re ruining a precious wooden floor with your beads of sweat. Instead, it’s a place to get down and dirty and to really shed the KGs.
Best for: One-on-one kickboxing classes and affordable memberships.
The deal: Memberships are available, alongside Muay Thai and kickboxing class passes, as well as personal training sessions.
Daily Gym, Jl Petitenget No. 72x, Seminyak, p. +62 877 6150 5757.
30. Celebrity Fitness
A fave for the local crowds, Celebrity Fitness at Lippo Plaza Sunset (or at Level21 Mall in Denpasar) is a one-stop fitness spot for – you guessed it – the island’s very own celebs. You’ll find famous chefs and entrepreneurs at this glitzy fitness institute, all breaking a sweat in between the daily grind at the club’s cycling and pilates studios. You can find every kind of class here, from yoga and body pump, to body combat too – all wrapped up in an exclusive members-only atmo.
Best for: Glamorous and exclusive workouts in a members-only environment.
The deal: Choose from a “Home Club” membership or add “Passport Access” membership that covers all of Celebrity Fitness gyms in Indonesia.
Celebrity Fitness, Jl Sunset Road, Lippo Plaza Sunset, Kuta, p. +62 21 3051 4233; Open daily.
31. Bali Fitness Seminyak
A huge fave with Seminyak’s expat crowds, Bali Fitness Seminyak covers just about every class going, including spin, Pilates, TRX and Yoga to name just a few. You get full access to all sessions through the many membership options, including the ever-popular Les Mills classes that are the main draw card here, including BodyCombat, Body Pump, RPM and more.
Best for: The wide selection of Les Mills classes.
The deal: Short term and long term memberships are available (including all classes and open gym access) plus personal training sessions.
Bali Fitness, Jl Sunset Road No. 333, Seminyak, p. +62 813 3837 6654, e. [email protected]; Open Mon – Sat from 7am.
32. Moxx Bodytec
A twenty-minute workout that’s equal to several hours in the gym – need we say more? Moxx Bodytec is home to Electro Muscle Stimulation (EMS) technology, a revolution in the world of sport and the first of its kind in Bali. Fitness clubs and beauty salons use the machine to build muscle, burn fat and also get rid of cellulite. And hey, if Usain Bolt, Rafael Nadal and Roger Federer swear by it, we’re not here to question the details. What have you got to lose? It’s only twenty-minutes of your life, and up to 8 centimetres off your upper thighs.
Best for: Gym junkies on-the-go. Quick workouts with real results.
The deal: Single sessions and monthly packages are available, alongside home services.
Moxx Bodytec, Jl Kunti I, Seminyak, p. +62 812 3861 7098; Available by appointment.
33. HammerHead Gym Bali
We know what you’re thinking: HammerHead? That sounds like a place of performance enhancers and rowdy fights over who deserves what dumbbell. It’s not. HammerHead Gym is a fun place of dance classes and functional training, with friendly trainers who are built on natural determination alone. This affordable gym is fully equipped and usually filled with just the right amount of people so you don’t find yourself lining up, nor do you find yourself wondering if you are the only person in Bali currently choosing exercise over cocktails…
Best for: A complete gym experience for both beginners and athletes.
The deal: One- and multi-day passes are available, as are full gym memberships.
HammerHead Gym Bali, Jl Nakula, 3rd Floor Kawan Mini Market, Kuta, p. +62 811 388 661.
34. Rai Fitness Bali on Sunset
If bodybuilding contests, bulging muscles as well as the Indonesian legend Ade Rai inspire you to work the bod, then Rai Fitness on Sunset will be your gateway to a fantastic physique. What makes this studio unique is its dedication to education, offering seminars, workshops and talks as a regular part of their operations. A swimming pool, sauna and outdoor garden café are the icing on the… oh wait, you can’t eat cake. Sorry.
Best for: Affordable all-round fitness classes.
The deal: Daily and monthly memberships available, as well as daily classes (there are more than 20 to choose from!) and personal training sessions.
Rai Fitness, Jl Pura Mertasari No. 27, Kuta, p. +62 895 7005 66400; Open daily.
BEST GYMS IN BALI: Ubud
35. Ubud.Fitness
Whilst Ubud’s fitness scene is geared mostly around yoga and pilates, Ubud Fitness is holding the fort for CrossFit (the first box in Ubud!) and gym junkies in the jungle. It’s a fully-equipped, air-conditioned gym with complete cardio and weight equipment, as well as a mobility class, yoga, core and more. There’s also a team of experienced personal trainers to help you reach all of your fitness goals, and once you’ve finished lifting and lunging, you can lounge at the adjoining cafe for a juice or two.
Best for: Complete training for all levels in the heart of Ubud.
The deal: One- and multi-day passes are available, alongside monthly and yearly memberships, and additional personal training sessions.
Ubud.Fitness, Jl Anak Agung Gede Rai, Ubud, p. +62 878 1234 5678, e.
[email protected]
36. Titi Batu Ubud Club
As Ubud’s first sports, wellness and family hub, Titi Batu Ubud Club is a sprawling multi-venue destination made up of a gym, indoor squash court, outdoor sports court, fitness studio, 25-metre lap pool and even a skate park – all for adults and kids to break a sweat and have some fun while doing it. Once you’ve raised the heart rate, there’s plenty of amenities to help you bring it back down, like a steam, sauna and cold plunge, a spa, jacuzzi and healthy restaurant.
Best for: All-encompassing fitness and wellness where you could easily spend an entire day.
The deal: Day passes, and monthly to annual memberships are available, as well as personal training sessions.
Titi Batu Ubud Club, Jl Cempaka, Kumbuh Mas, Ubud, p. +62 811 381 7755, e. [email protected]; Open daily.
37. Ubud Muay Thai
The first Muay Thai gym in Ubud, this basecamp aims to teach you all the tools you need as a Muay Thai fighter. You’ll be trained by professional Muay Thai champions, who have more than eight years of experience teaching international and local students. The classes include strength and cardio conditioning to improve your stamina and endurance, in addition to Muay Thai introduction for beginners, drills, sparring, and pads and bag training. At off times, the space also offers open gym sessions.
Best for: Fighters looking to hone and improve Muay Thai techniques.
The deal: Various passes, packages and memberships available. Customisable private coaching can be booked with a trainer.
Ubud Muay Thai, Jl Nyuh Gading No. 19, Ubud, p. +62857 3826 1281, e. [email protected]; Open Mon – Sat from 8am.
For something different…
38. Bootcamp on the beach with 2befit Bali
If your excuse for skipping the gym is that you’d rather be out in Bali’s great outdoors, then try a morning workout on Canggu beach with 2befit Bali. A mix of functional training, cardio, weight-lifting and even boxing right on Bali’s beautiful beaches, these sandy circuits welcome all fitness levels in a small, friendly and welcoming group. You won’t find any OTT machines here – instead, expect bamboo barbells weighted by bags of sand, dumbbells moulded out of concrete, and cardio runs that take you past fishing boats and Hindu temples. This is a true Balinese fitness experience!
Best for: Full-body workouts on the beach for all levels.
The deal: Pay-as-you-go classes.
2befit Bali, Canggu & Nusa Penida.
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