Achieve your fitness, health and body goals with a certified personal trainer in Singapore!
Enter the best personal trainers in Singapore, your motivation to hit the gym and get stronger. Having been through countless struggles of sticking to a workout routine, we know how helpful it is to have a professional cheerleader at every step of the way. These experts can impart key fitness tips, create a tailored exercise programme, and guide you towards your fitness goals. To keep your fitness game from feeling stagnant, switch things up with the best yoga, spin and pilates classes in Singapore, too.
Best personal trainers in Singapore
Our recommendations if you’re pressed for time:
- Train at your convenience: Athleaders
- For the complete wellness package: Virgin Active
- Celebrity-backed trainers: FITLUC
- For a women-only environment: Amore Fitness
- Holistic programmes tailored to your needs: UFIT
| Brand | Best For | Location | Price |
|---|---|---|---|
| Atlas Fitness | Personalised training for peak fitness | #01-07, Monville Mansion, 530 Balestier Road, Singapore 329857 | Enquire for rates |
| Athleaders | Bringing fitness to your doorstep | Locations based on bookings | From $95 per session |
| TFX | Science-backed training | Multiple locations including Funan and CIMB Plaza | From $185 per month |
| UFIT | A holistic fitness journey with results that last | Multiple locations including Club Street, City Hall and One North | Enquire for rates |
| FITLUC | A welcoming space for all | Multiple locations including Boat Quay and Keong Saik Road | From $50 for trial sessions |
| Pure Fitness | A convenient CBD hotspot | Multiple locations including Asia Square and Ngee Ann City | Enquire for rates |
| True Fitness | An OG spot with the full works | Multiple locations including Great World and Tampines | Enquire for rates |
| Level | Prioritising functional fitness | #01-03, 137 Telok Ayer Road, Singapore 068602 | From $160 per session |
| Gold’s Gym | Customised programmes for your specific goals | Multiple locations including Tanjong Pagar and Farrer Park | Enquire for rates |
| ReFormd Personal Training | A thorough transformation encompassing body analysis and recovery | Multiple locations including Bugis and Bukit Timah | Enquire for rates |
| Virgin Active | Disneyland for fitness junkies | Multiple locations including Tanjong Pagar and Holland Village | From $39 per week |
| Oompf Fitness | A dedicated gym for personal training | Multiple locations including East Coast and Bukit Timah | From $130 per hour |
| My Fitness Comrade | Finding your ideal fitness match | Locations based on bookings | From $25 per session |
| The Pit Singapore | Learning from experienced athletes | 123 Devonshire Road, Singapore 239883 | Enquire for rates |
| Fitness First | Easily accessible locations islandwide | Multiple locations including Paragon and Capital Tower | Enquire for rates |
| Urban Active Fitness | Training at your convenience | Locations based on bookings | From $100 per session |
| Ultimate Performance | Achieving maximum results in minimum time | Multiple locations including Cross Street and Orchard Road | Enquire for rates |
| Amore Fitness | A dedicated space for the ladies | Multiple locations including Plaza Singapura and Tampines 1 | Enquire for rates |
| Genesis Gym | Science-based body transformations | Multiple locations including Katong and Winstedt Road | From $60 per session |
| One Personal Training Singapore | Results-backed programmes | Level 10, YSY Building, 139 Cecil Street, Singapore 069539 | Enquire for rates |
| 24/7 Fitness | Training on your own clock | Multiple locations including Bishan, Yew Tee and Orchard | From $85 per session |
1. Atlas Fitness
Say goodbye to one-size-fits-all exercise routines at this independently-owned gym in Novena. Be it newbies, athletes, teens, corporate workers, mums or seniors, Atlas Fitness welcomes everyone at all fitness levels to explore the personalised training programs in its warm, inviting space.
The expert coaches will delve into your fitness goals, gym experience and lifestyle to craft a workout plan tailored to your needs. Expect personalised training paired with helpful encouragement that empowers you to achieve peak fitness in a judgement-free space alongside a supportive community.
Whether you’re on a journey of weight loss, aiming to build strength and muscle, or simply prioritising overall health and wellness, this gym has got you covered. Its programs involve holistic nutrition planning, body composition tests and more to help you achieve your fitness goals in a sustainable way that fits your lifestyle! Plus, it has five-star ratings on Google reviews, so you can trust its dedicated coaches for the best guidance.
Perk alert: use the promo code ‘HC200’ when submitting your consultation request to get $200 off your first personal training package. Valid for sign-ups on the day of your consultation.
Best for: Personalised training for peak fitness
Price: Enquire for rates
Opening hours: Monday, Wednesday and Friday, 7.30am to 12.30pm & 5pm to 9pm; Tuesday and Thursday, 5pm to 9pm; Saturday, 8.30am to 12.30pm
Address: Atlas Fitness, #01-07, Monville Mansion, 530 Balestier Road, Singapore 329857, located across Zhongshan Mall
2. Athleaders
Wanna seamlessly integrate fitness into your life? Make this a reality with Athleaders, who will bring quality personal training right to your doorstep. Forget fussing about equipment and finding time to hit the gym. Voted as Singapore’s top personal training programme by expat forums and magazines, this fitness one-stop shop lets you work out whenever and wherever you desire. We hear clients can save up to a whopping nine hours a month on commuting. And the best part? Expect to see visible results in as little as eight weeks. Psst: some clients have lost 11kg in just two months!
Plus, you’re not just getting a fitness trainer who customises workout routines for you. Say hello to a dedicated dietician who crafts personalised diet plans with daily guidance and an accountability coach who tracks your progress. With an entire team dedicated to your fitness journey, it doesn’t get more value for money than this, we say. Oh, and if you’re looking to elevate your fitness routine, Athleaders offers yoga and pilates training, too!
Perk alert: get a free PT session, a free health screening, or up to 12 free meal deliveries with your package using the promo code ‘Honeycombers’ (T&Cs apply).
Best for: Bringing fitness to your doorstep
Price: Holistic packages from $115 per session; train-only packages from $95 per session
Opening hours: Based on bookings
Address: Athleaders, locations based on bookings
3. TFX
TFX’s four-quadrant fitness programme covers four important aspects. You’ve got metabolic, strength, restoration and variability conditioning, all of which are customised to your goals. With innovation as a key focus, TFX clubs offer technology-enabled training and tracking, small-group HIIT programmes, the latest workout equipment, and even a pool at the Funan club.
Best for: Science-backed training
Price: From $185 per month for online membership packages
Opening hours: Varies by location
Address: TFX, multiple locations including Funan and CIMB Plaza
4. UFIT
At UFIT, personal training goes beyond a regular gym workout. With a focus on long-term results, not quick fixes, its holistic and personalised approach empowers you to build a healthier, stronger future. Each integrated programme is tailored to your unique needs and guided by a team of experienced coaches, nutritionists and health professionals, all working together to help you move, feel and perform at your best.
For those new to strength training, recovering from an injury, or seeking pre/post-natal support, its 8-Week Foundation Program offers a safe and structured entry point. It combines personal training with services like reformer pilates to build strength, mobility and confidence in a supportive environment.
Ready to take your fitness to the next level? Its 12-Week Ignition Program is your answer to building consistency, staying motivated and creating lasting change. Think personal training, nutrition coaching, VO2 max testing, unlimited classes, and more. Book a free health consultation at any of its locations to get started today!
Perk alert: quote ‘HONEYCOMBERS’ on your enquiry form to receive a complimentary 45-minute deep tissue massage with any purchase of the UFIT Foundation or Ignition Programme. T&Cs apply.
Best for: A holistic fitness journey with results that last
Price: Enquire for rates
Opening hours: Varies by location
Address: UFIT, multiple locations including Club Street, City Hall and One North
5. FITLUC
Struck by ‘gym-timidation’? Walk through the doors of this welcoming gym, exclusively for personal training, and you’ll feel right at home. Touted as a gym for everyone, it boasts a wide-ranging clientele from 13 to 84 years old. This includes working professionals, homemakers, CEOs, and even celebrities like Christopher Lee, Hazelle Teo and Glenn Yong. Whether you’re gunning for fat loss, weight loss, muscle gain, post-natal training or strength training for seniors, you’ll be in great hands.
Let the certified personal trainers (many of whom have a sports science degree!) guide you towards your fitness goals. Outside the gym, they also help you cultivate healthier dietary habits. Plus, FITLUC collaborates with Thomson Medical Centre to offer comprehensive and specialised services for those on rehabilitation journeys. Book your trial session and swing by any of its two outlets to get started!
Best for: A welcoming space for all
Price: Trial sessions from $50; enquire for personal training rates
Opening hours: Monday to Friday, 7am to 10pm; Saturday and Sunday, 7am to 6pm
Address: FITLUC, multiple locations including Boat Quay and Keong Saik Road
6. Pure Fitness
With prime locations in Marina Bay and Orchard, Pure Fitness is the go-to gym for many of us in the CBD. Achieve your #bodygoals with its team of highly qualified and dedicated personal trainers. Its training programme is curated to fit your personality and bring out the best of your abilities. Do more with a sports recovery session, where a therapist will combine hands-on techniques with new-age Therabody RecoveryAir JetBoots (aka compression boots) to reduce muscle soreness, promote blood circulation and boost recovery.
Best for: A convenient CBD hotspot
Price: Enquire for rates
Opening hours: Varies by location
Address: Pure Fitness, multiple locations including Asia Square and Ngee Ann City
7. True Fitness
This gym is decked out with modern strength and resistance training equipment. Plus the latest cardio machines with integrated televisions and iPod links. It also offers a diverse mix of personal training sessions like cardio-kickboxing and ViPR (vitality, performance and reconditioning) which is a combination of mobility and strength training. And if you’re gearing up for an upcoming running marathon or a sporting event, the personal trainers are there to help you prep!
Best for: An OG spot with the full works
Price: Enquire for rates
Opening hours: Monday to Friday, 6am to 10pm; Saturday, 6am to 9pm; Sunday, 8am to 8pm
Address: True Fitness, multiple locations including Great World and Tampines
8. Level
Aside from its convenient location in CBD, Level has a great psychology when it comes to training. First of all, these folks keep it interesting with a huge variety of high-end equipment. This means a dynamic and fresh routine every time you visit. Plus, you’re encouraged to learn why you’re doing what you’re doing, how it works, and how to complete the movements properly. Like doing ten incredible deadlifts in your own time rather than 30 dodgy rushed ones.
Best for: Prioritising functional fitness
Price: From $160 per session
Opening hours: Monday to Friday, 7am to 8pm; Saturday and Sunday, 8am to 1pm
Address: Level, #01-03, 137 Telok Ayer Road, Singapore 068602
9. Gold’s Gym
We’re all over the tailor-made programmes here. There’s a variety for you to choose from, including three-month fat loss sessions for ladies and gents or bulking for men, and pre-wedding weight loss plans. The gym also has postpartum personal trainers who will help new mums regain their fitness level (and confidence) after pregnancy. All with periodic tweaks every time you reach a goal. If you’re looking for sports-specific training like rugby or tennis, the PTs will come up with a customised training programme for you to perform at your best.
Best for: Customised programmes for your specific goals
Price: Enquire for rates
Opening hours: Varies by location
Address: Gold’s Gym, multiple locations including Tanjong Pagar and Farrer Park
10. ReFormd Personal Training
Say hello to a full body transformation at ReFormd Personal Training. This fitness brand offers personal training services at five locations islandwide, giving you zero excuse to sleep on your health goals. Each location is outfitted with top-of-the-line equipment, alongside dedicated recovery areas at certain outlets. Think ice baths and saunas to help you get back to peak performance.
ReFormd is also one of the few personal training gyms in Singapore to use Visbody, a medically-graded body analysis machine. As compared to conventional body composition machines, this takes your body scans to the next level. A more detailed health assessment, it allows the personal trainers to better tailor a fitness and nutrition programme for you.
Best for: A thorough transformation encompassing body analysis and recovery
Price: Enquire for rates
Opening hours: Varies by location
Address: ReFormd Personal Training, multiple locations including Bugis and Bukit Timah
11. Virgin Active
Virgin Active is basically Disneyland for fitness junkies. From its Altitude Room (where you train in high altitude conditions) to Himalayan salt inhalation room (for a little detox sesh) and sleep pods (for clocking in enough zzzs to maintain a fit bod). Take things up a notch with the PTs as they provide you with a tailor-made fitness plan.
Depending what you need, you can take your pick from three choices. The once-a-weeker membership is perfect if you’re just dipping your toes in fitness. Already have a fitness goal in mind? Go for the long termer or goal-getter memberships. These come with unlimited access to group fitness classes and all clubs across Singapore, so you can chase your gym goals without a hitch.
Best for: Disneyland for fitness junkies
Price: Memberships from $39 per week; enquire for personal training rates
Opening hours: Monday to Friday, 6.30am to 10.30pm; Saturday and Sunday, 8am to 8pm
Address: Virgin Active, multiple locations including Tanjong Pagar and Holland Village
12. Oompf Fitness
Struggling to fit fitness into your busy work schedule? The team at Oompf Fitness gets it. This PT-only gym means that the gym is never crowded. Say goodbye to waiting for equipment for your training! It’s all about focusing on your progress and getting you into the best shape of your life. A fitness centre, cardio space, refreshment area, and even a yoga studio – this gym basically has it all. All you have to do is book a consultation and you get a customised fitness program tailored to you.
Best for: A dedicated gym for personal training
Price: 1-to-1 personal training from $130 per hour; duo personal training from $168 per hour
Opening hours: Varies by location
Address: Oompf Fitness, multiple locations including East Coast and Bukit Timah
13. My Fitness Comrade
My Fitness Comrade is a personal trainer matching service. Think of it as Tinder but for fitness. All you have to do is pick a PT based on your preference – be it by location, fitness goal or the type of trainer. Sounds very bespoke, right? But don’t worry about breaking the bank as rates are as affordable as $25 for online sessions! The road to a toned body is just a click away.
Best for: Finding your ideal fitness match
Price: From $25 per session
Opening hours: Based on bookings
Address: My Fitness Comrade, locations based on bookings
14. The Pit Singapore
The best advice comes from experience, and trainers at The Pit are in no shortage of that. Managing Director and PT Irving Henson himself has over a decade of experience. And, he’s a competitive powerlifter who set a world record benchpress in 2015 (178 kilos!). Eschewing the latest fitness fads and trends, the gym’s PT aka pitmasters will design a customised program for you. This is based on your fitness level, goals and your lifestyle. Since they do all the brain work, you can focus completely on working out.
Best for: Learning from experienced athletes
Price: Enquire for rates
Opening hours: Monday to Friday, 7am to 9pm; Saturday, 7am to 3pm; Sunday, 7am to 1pm
Address: The Pit Singapore, 123 Devonshire Road, Singapore 239883
15. Fitness First
Fitness First aims to make every workout count by using fitness science to plan the most effective workout routine. They’ll focus on five key pillars – posture, mobility, core, strength, and cardio. The team is dedicated to helping you unlock your full fitness potential with the perfect workout. And if you’re a homebody, there are also customised online training sessions.
Best for: Easily accessible locations islandwide
Price: Enquire for rates
Opening hours: Varies by location
Address: Fitness First, multiple locations including Paragon and Capital Tower
16. Urban Active Fitness
Can’t find the time to get yourself to the gym to meet your PT? Bring your PT to you! Urban Active Fitness is a unique online community that’ll match you up with diverse personal trainers. The personal trainers have an array of expertise from fat loss and strength conditioning to pre and postpartum training. This means you can make use of your home gym and get all the benefits of a trainer!
Best for: Training at your convenience
Price: 1-to-1 personal training from $100 per session; buddy personal training from $150 per session
Opening hours: Based on bookings
Address: Urban Active Fitness, locations based on bookings
17. Ultimate Performance Singapore
Busy schedules are no excuse to neglect the barbells. PTs at Ultimate Performance Singapore regularly handle clients at the top of their careers. And they can help you tackle issues like lack of sleep, stress and unpredictable schedules. On top of its offline programmes, there are virtual training sessions. All of this coupled with consultations, bespoke diet plans, and body composition analysis, you’ll have your dream bod in no time.
Best for: Achieving maximum results in minimum time
Price: Enquire for rates
Opening hours: Varies by location
Address: Ultimate Performance Singapore, multiple locations including Cross Street and Orchard Road
18. Amore Fitness
The gym’s PTs specialise in workout routines and exercise techniques designed to suit women. With their firm background in sports specific injury, nutrition and weight management, you know you’re in good hands. Plus, the facilities are equipped with machines developed specifically for women who often have smaller frames.
Best for: A dedicated space for the ladies
Price: Enquire for rates
Opening hours: Varies by location
Address: Amore Fitness, multiple locations including Plaza Singapura and Tampines 1
19. Genesis Gym
Pay a visit to Genesis Gym for programmes that utilise science-based methods and a holistic approach. The Mid-Life Makeover programme is perfect for anyone in their 30s looking to shape up. A lot of bodily functions slow down as you get older, which means putting in more effort to stay in shape. The programme runs the gamut, starting from a health assessment to building lean muscle and cardiovascular strength. You’re bound to see results, stat.
Best for: Science-based body transformations
Price: From $60 per session
Opening hours: Varies by location
Address: Genesis Gym, multiple locations including Katong and Winstedt Road
20. One Personal Training Singapore
Located in the heart of CBD, One Personal Training Singapore leverages science-based training to bring your fitness dreams to life. Pair up with one of the gym’s expert trainers, go through a comprehensive body scan and receive a programme uniquely made for you. Training and diet plan not working out? Fret not, your progress is reassessed every two weeks so regular tweaks can be made to your plan. Past clients are said to show outstanding results in as short as 90 days, so book your free consultation, pronto!
Best for: Results-backed programmes
Price: Enquire for rates
Opening hours: Monday to Friday, 6am to 9pm; Saturday and Sunday, 6am to 3pm
Address: One Personal Training Singapore, Level 10, YSY Building, 139 Cecil Street, Singapore 069539
21. 24/7 Fitness
This name from Hong Kong has landed in Singapore, acquiring the fitness brand formerly known as Gymmboxx. These folks pride themselves on offering state-of-the-art fitness facilities with unparalleled convenience. For starters, the gym is open 24 hours a day, all-year-round so you can pop by anytime for a workout sesh. Plus, your membership also grants you access to its gyms globally – yes, that includes Hong Kong, China and Macau! Personal training fees start from a wallet-friendly $85 per session (with purchase of 51 to 100 sessions).
Best for: Training on your own clock
Price: From $85 per session
Opening hours: Open 24 hours
Address: 24/7 Fitness, multiple locations including Bishan, Yew Tee and Orchard
Now, are you ready for a personal trainer to whip your body into shape?
Frequently Asked Questions
How much does hiring a personal trainer cost in Singapore?
Personal training rates in Singapore typically range from $80 to $200 per session. Budget or newly-certified coaches may charge an average of $60 to $90, while more experienced trainers from boutique studios can exceed $250.
For greater bang for your buck, look for bulk packages (eg. 10 to 20 sessions), which often come with discounts of up to 15% off. Tip: remember to check if the personal training fee includes gym entry, as some commercial gyms require a separate gym membership on top of your PT fees!
Should I hire a freelance personal trainer or join a PT-exclusive gym?
This depends on your preference for convenience versus equipment. Freelance trainers offer more flexibility by travelling to your convenience, saving you commute time and effort.
However, PT-exclusive gyms (such as Level or One Personal Training Singapore) offer specialised, high-end equipment and a focused environment without the crowds of commercial gyms. The latter usually also provides in-house nutritionists, physiotherapists and high-tech progress-tracking tools for the complete package.
How do I find a trainer who specialises in injury rehab or prenatal fitness?
Generic training won't suffice for specific medical or life-stage needs. Look for trainers with specialised certifications, such as NASM Corrective Exercise Specialist (CES) for rehabilitation, and pre/post-natal credentials. We recommend asking for a trial session to see if the coach understands your limitations and can modify movements safely.
What are the must-have qualifications for a trainer in Singapore?
As a baseline, check that your trainer is NREP-registered, or holds a certificate from a globally accredited body like ACE, NASM, ISSA or NSCA. A degree in Sports Science is a bonus, often indicating deeper expertise in biomechanics and injury prevention.
Beyond paper qualifications, check for niche knowledge in areas like mobility or nutrition. Don't hesitate to ask for proof of certification and client testimonials that mirror your specific fitness goals.
Can I get results with only one personal training session a week?
Yes, a single weekly session can be effective if it is used as a ‘technique and accountability’ check-in. While two to three sessions are ideal for rapid transformation, one session works if your trainer provides a structured program for you to follow independently.
High-end trainers in Singapore often use apps to track your nutrition and solo workouts, ensuring you stay active outside your face-to-face hour. TL;DR: your success depends on your consistency and discipline in following the roadmap provided.
