Get long and lean muscles at the top pilates studios in Singapore.
So you want to stick to your fitness goals, but you’re tired of the same old cardio routine at the gym. We feel you! Take a break from that weathered treadmill and try a low-impact yet calorie-burning workout instead. Like yoga, pilates offers myriad benefits, including total body conditioning and strength-building. But it comes without the complex postures and meditation – it focuses more on back and core stabilisation. Keen to give it a whirl? Read on for our list of pilates studios in Singapore to help you kick your fitness levels up a notch.
Best pilates studios in Singapore
1. Upside Motion
Upside Motion features a range of pilates workouts to help you build strength and stability. Pick one to achieve that now-attainable body goal! Mat classes offer exercises that will crunch your abs and work on your flexibility. As for reformer sessions, the magic machine helps with strength training, calorie-burning and rehabilitative movements for those with sports injuries.
Upside Motion, #02-03, 36 Armenian Street, Singapore 179934
2. Absolute You
This boutique fitness studio, touted as Asia’s largest of its kind, is well-known for its rhythm cycling workouts. But its pilates reformer classes are no slouch either. Here’s where you can build your core strength, tone your body and improve your posture. Start from beginner sessions to familiarise yourself with the equipment and exercises, before you move on to circuit training or the signature fit and tone class.
Absolute You, #04-101, The Centrepoint, 176 Orchard Road, Singapore 238843
3. The Moving Body
At The Moving Body, pilates classes cater to everyone from athletes to everyday folk. Movements and intensity levels can be adapted for different body types or levels of fitness and flexibility. For newbies, kick off your introduction with starter sessions before working your way through mat and reformer classes. At an advanced level? Sign up for power-packed workouts to strengthen your body.
The Moving Body, multiple locations including Bukit Timah and River Valley
4. Pilates Fitness
This one’s lauded as the first pilates studio in Singapore that offers goal-oriented classes to suit specific lifestyle needs. It has weight-loss classes like the HIIT Pilates series, recuperation-specific sessions such as the Body Aches class, and even a pre-natal couple option so parents-to-be can sweat it out together.
Pilates Fitness, multiple locations including Telok Blangah and Serangoon Garden
5. Pilates Plus
Joseph Pilates once said that physical fitness is the first requisite of happiness. This studio champions these famous words. These folks believe in empowering clients through fitness to achieve vigour and freedom of movement. Just find a class that fits into your schedule, pop by the CBD location and stay on track with your fitness goals. Psst: the packages are pretty affordable, too!
Pilates Plus, #17-13, International Plaza, 10 Anson Road, Singapore 079903
6. Options Pilates Studio
As with most pilates workouts, you can expect to feel the difference in your body with just a few sessions, whether it’s in your energy levels, ease of pain in your lower back or improved posture. This studio’s variety of classes lets you choose your mat or reformer preferences to challenge yourself. Low-intensity pre- and post-natal workshops are available as well.
Options Pilates Studio, multiple locations including Orchard and Bukit Timah
7. Sky Pilates
Founded by experienced pilates instructors and enthusiasts, this studio keeps classes small to ensure personalised feedback and focus on your personal needs. Aside from the usual mat and reformer classes, it also offers TRX suspension training with pilates to challenge your core and endurance (while blitzing the fat). The clincher? It overlooks the treetops along Orchard to put your mind at ease.
Sky Pilates, #09-01, Forum (Office Tower), 583 Orchard Road, Singapore 238884
8. The Pilates Flow
Get down to the classics! There aren’t any new-age methods here – the trainers live and breathe the original teachings of Joseph Pilates himself. These workouts aim for strength, control, flexibility and grace. No matter your body type or experience level, you can get in touch with them for personal trainings, duo sessions or small-sized group mat classes.
The Pilates Flow, #02-06, 733 Bukit Timah Road, Singapore 269748
9. PowerMoves Pilates
Step into this calming, bright and airy studio, and you’ll feel the peaceful vibes wash over you. It’s one of the best-kept secrets in the fitness fraternity. Swing by to try out a range of matwork and reformer sessions to suit your individual body needs and goals.
PowerMoves Pilates, #02-05, Novena Specialist Centre, 8 Sinaran Drive, Singapore 307470
You can easily squeeze in a dose of mid-day rejuvenation with Focus’ lunchtime slots. Open-spaced and well-lit, the state-of-the-art studio offers reformer or mat and movement packages. Give it a shot to hone in on strength and conditioning, or focus on stretching and alleviating muscle tightness.
Focus, #08-00, RB Capital Building, 22 Malacca Street, Singapore 048980
11. Momentum Lab
Momentum Lab co-founder Lynn’s life took a major turn when she began suffering from knee pain, even from the simple act of walking down the stairs. Like many others, pilates was the answer to her recovery and she hasn’t looked back since. At this pilates studio in Singapore, you’re training not just your muscles, but your entire neuromuscular interaction to better improve your body’s mobility. Classes include customised personal training sessions and group fitness workouts such as pilates exercises on a bosu ball and gravity pilates on an inclined glide board.
Momentum Lab, #01-06, Sixth Avenue Centre, 805 Bukit Timah Road, Singapore 279883
12. Breathe Pilates
While the usual mat and reformer classes are available, Breathe Pilates takes it up a notch with its fusion classes. It’s all about toning your body, improving your posture, building up your core muscles and working on your flexibility. Choose your class level (beginner or intermediate/advanced) and select from the variety of workouts offered. You’ll be blasting those fats away with ballet-inspired movements and cardio elements, stretching it out on the reformer to get rid of body aches, or working on exercises targeting your joint mobility and strength.
Breathe Pilates, multiple locations including Parkway Centre and Novena Medical Centre
13. Pilates BodyTree
Here’s one for desk-bound executives. The bulk of its clientele are working professionals who need physical and mental relief. Singapore’s first mobility fitness training studio focuses on physical fitness and joint health to make sure you’ve got enough flexibility and strength to perform movements well. Newcomers can start with a one-to-one mobility fitness assessment to figure out your body imbalances and aches. After this, you’ll be recommended classes for the next step of your fitness journey.
Pilates BodyTree, multiple locations including Novena and Cecil Street
14. Pilatique Pilates Studio
Tucked away in a quiet corner of Gemmill Lane is Pilatique, an intimate studio that’s based on Stott Pilates. It’s the licensed training centre that has certified hundreds of instructors all across the world. This contemporary approach to the age-old regime involves your trainer keeping your mind active by explaining each movement, activating the connection between mind and body. The result? Better athletic performance and improved alertness. Sign up for one of the reformer group classes – they’re capped at five to make sure you get the attention you need – to up your fitness game.
Pilatique Pilates Studio, 8 Gemmill Lane, Singapore 069250
15. Pure Fitness
Pure Fitness isn’t the first place you think of when it comes to pilates. But the mega gym naturally doesn’t fail on that front. Its pilates classes strengthen and lengthen the muscles, building your flexibility and agility. Oh, and once you’re done with your workout, you can chill out in the luxurious changing rooms or relax at the lounge over healthy bites and superfood smoothies.
Pure Fitness, multiple locations including Suntec City and Ocean Financial Centre
Pick your fave pilates workout in Singapore and run with it!