Achieve your fitness, health and body goals with a certified personal trainer in Singapore!
Personal trainers in Singapore aren’t just for those who can’t seem to muster enough motivation to get back to the gym or stick to their workout routine. They can also help you achieve peak fitness goals by creating a unique exercise plan just for you. Look no further as we list the best gyms and studios in Singapore with top-notch personal training programmes.
Best personal trainers in Singapore
1. Atlas Fitness
If the idea of getting fit and healthy sounds like an intimidating challenge, or you’ve never really felt comfortable in a gym before, fret not. The coaches at Atlas Fitness have your back. This independently-owned gym in the Bukit Timah area is all about giving you the space and guidance to make training accessible and comfortable. No pressure: its friendly coaches will guide you through a bespoke science-based program designed for your lifestyle, schedule, personal limitations, and goals.
It’s not just about physical results; the expert coaches aim to ensure your total wellbeing. Expect personalised training paired with helpful encouragement that empowers you to achieve peak fitness in a judgement-free space. Services are tailored to various goals such as weight loss, pain and injury management, increasing energy, strength and conditioning, muscle building and more. We recommend you check them out to see what we’re talking about. Just get in touch to find out more!
Atlas Fitness, #03-10, 896 Dunearn Road, Singapore 589472
You’re in good hands here. With some of the top trainers in Singapore, you won’t find a team as dedicated. Best thing? The trainers come straight to you. Athleaders is all about results that are measurable and can be tracked over time. Whether you need to shape up fast, or fine tune lifestyle adjustments that are sustainable for you in the long run, there’s a plan ready for you. (We hear that some clients have even lost 16kg in three months!) And no, it’s not a one-size-fit-all situation here. All programs are customised to the nth degree with holistic approaches to fitness and nutritional guidance. The team takes into account your injuries, work life, diet, and overall lifestyle to craft a program that’ll fit you like a glove.
If you’re always tight on time, this is a perfect solution. Whether it’s making use of your condo gym, your living room, or even the great outdoors, Athleaders saves you nine hours a month on average by bringing fitness to you. This includes equipment, which makes the whole process so smooth and convenient.
Perk alert: Get a complimentary consultation call and 50% off your customised trial class from now till the end of Dec 2023.
Athleaders, book a free consultation
3. Surge: Strength & Results
If you believe that fitness isn’t just a goal but a lifestyle, Surge: Strength & Results is the place to be at. The gym prioritises life-lasting transformation, combining optimal strength training with proper nutrition. Its programmes are designed for maximum return on investment, through inspiring lifestyle changes that can stick with you long beyond your training hours. Psst: we’ve got intel that some clients have shed 23% of body fat and 54kg within a mere 16 weeks!
Leave all the planning to internationally accredited trainers who bring diversified expertise in tackling serious health conditions like obesity, diabetes, high blood pressure and high cholesterol. No matter your fitness level, health background or past injuries, the trainers will customise your training plan to a T. And the same goes for nutrition. Whether you’re following a vegetarian, kosher or halal diet, there’s no sweat in hitting your calorie or macronutrient goals. The cherry on top? You’ll get a complimentary photo or video shoot as a keepsake, as you smash through your fitness goals. Ready to kick off your journey to a healthier and stronger you?
Surge: Strength & Results, #01-04, 79 Anson Road, Singapore 079906
4. Oompf Fitness
Struggling to fit fitness into your busy work schedule? The team at Oompf Fitness gets it. This PT-only gym means that the gym is never crowded. Say goodbye to waiting for equipment for your training! It’s all about focusing on your progress and getting you into the best shape of your life. A fitness centre, cardio space, refreshment area, and even a yoga studio – this gym basically has it all. All you have to do is book a consultation and you get a customised fitness program tailored to you.
Oompf Fitness, 130 East Coast Road, Singapore 428815
If you prefer one that’s away from the hustle and bustle of the city, look no further than Gymmboxx. It’s founded by the Fitlion, an online distributor of supplements and fitness supplies in Singapore. The suburban gym stands out as one of the city’s more affordable personal training sessions. We’re talking about packages that go as low as $86 per session.
Gymmboxx, multiple locations including Ang Mo Kio, Bishan and Woodlands
6. Pure Fitness
With a prime location at Marina Bay, Pure Fitness is the go-to gym for many of us in the CBD. Achieve your #bodygoals with its team of highly qualified and dedicated personal trainers. Its training programme is curated to fit your personality and bring out the best of your abilities. Do more with a private stretching session where the PTs will help with correcting physical stresses, inflexibility and mobility problems.
Pure Fitness, multiple locations including Asia Square and Ngee Ann City
7. True Fitness
This gym is decked out with modern strength and resistance training equipment. Plus the latest cardio machines with integrated televisions and iPod links. It also offers a diverse mix of personal training sessions like cardio-kickboxing and ViPR (vitality, performance and reconditioning) which is a combination of mobility and strength training. And if you’re gearing up for an upcoming running marathon or a sporting event, the personal trainers are there to help you prep!
True Fitness, multiple locations including Great World and Millenia Walk
8. Level Gym
Aside from its convenient location in CBD, Level has a great psychology when it comes to training. First of all, these folks keep it interesting with a huge variety of high-end equipment. This means a dynamic and fresh routine every time you visit. Plus, you’re encouraged to learn why you’re doing what you’re doing, how it works, and how to complete the movements properly. Like doing ten incredible deadlifts in your own time rather than 30 dodgy rushed ones.
Level, multiple locations including Telok Ayer and Robinson Road
9. Gold’s Gym
We’re all over the tailor-made programmes here. There’s a variety for you to choose from, including three-month fat loss sessions for ladies and gents or bulking for men. There are even pre- and post-natal classes or pre-wedding weight loss plans. All with periodic tweaks every time you reach a goal. If you’re looking for sports-specific training like rugby or tennis, the PTs will come up with a customised training programme for you to perform at your best.
Gold’s Gym, multiple locations including Tanjong Pagar and Farrer Park
TFX’s four-quadrant fitness programme covers four important aspects. You’ve got metabolic, strength, restoration and variability conditioning, all of which are customised to your goals. Want to push it to the next level? The TerraX Obstacle Race Training programme will unleash your inner #beastmode with a massive indoor training playground. Think tire flips, pegboard climbs, Olympic ring cross and rope climbs. You can even design your own course!
TFX, multiple locations including Funan and Millenia Walk
11. Virgin Active
Virgin Active is basically Disneyland for fitness junkies. From its Altitude Room (where you train in high altitude conditions) to Himalayan salt inhalation room (for a little detox sesh) and sleep pods (for clocking in enough zzzs to maintain a fit bod). Take things up a notch with the PTs as they provide you with a tailor-made fitness plan. Depending what you need, you can take your pick from three choices. The trial pack is perfect if you’re just dipping your toes in the water of fitness. If you already have a goal in mind? You can take the personal training package. Or go with the buddy training where you find someone with like-minded fitness goals. Fitness and a friend!
Virgin Active, multiple locations including Tanjong Pagar and Holland Village
12. UFit Singapore
If you’re looking for a gym that specialises in personal training, this is it. UFit’s highly trained PTs come from a wide range of athletic backgrounds like football, rugby, and even MMA. The team of trainers also include physiotherapy-trained coaches alongside female trainers who are qualified in pre- and post-natal training.
UFit, multiple locations including Club Street and Orchard
13. My Fitness Comrade
My Fitness Comrade is a personal trainer matching service. Think of it as Tinder but for fitness. All you have to do is pick a PT based on your preference – be it by location, fitness goal or the type of trainer. Sounds very bespoke, right? But don’t worry about breaking the bank as rates average out at $50 a session! The road to a toned body is just a click away.
My Fitness Comrade, locations based on bookings
14. The Pit Singapore
The best advice comes from experience, and trainers at The Pit are in no shortage of that. Managing Director and PT Irving Henson himself has over a decade of experience. And, he’s a competitive powerlifter who set a world record benchpress in 2015 (178 kilos!). Eschewing the latest fitness fads and trends, the gym’s PT aka pitmasters will design a customised program for you. This is based on your fitness level, goals and your lifestyle. Since they do all the brain work, you can focus completely on working out.
The Pit Singapore, 123 Devonshire Road, Singapore 239883
15. Fitness First
Fitness First aims to make every workout count by using fitness science to plan the most effective workout routine. They’ll focus on five key pillars – posture, mobility, core, strength, and cardio. The team is dedicated to helping you unlock your full fitness potential with the perfect workout. And if you’re a homebody, there are also customised online training sessions.
Fitness First, multiple locations including Paragon and Capital Tower
16. Urban Active Fitness
Can’t find the time to get yourself to the gym to meet your PT? Bring your PT to you! Urban Active Fitness is a unique online community that’ll match you up with diverse personal trainers. Trainers have an array of expertise from fat loss and strength conditioning to sports performance and triathlon training. This means you can make use of your home gym and get all the benefits of a trainer!
Urban Active Fitness, locations based on bookings
17. Ultimate Performance Singapore
Busy schedules are no excuse to neglect the barbells. PTs at Ultimate Performance Singapore regularly handle clients at the top of their careers. And they can help you tackle issues like lack of sleep, stress and unpredictable schedules. On top of its offline programmes, there are virtual training sessions. All of this coupled with consultations, bespoke diet plans, and body composition analysis, you’ll have your dream bod in no time.
Ultimate Performance Singapore, #01-01, Manulife Tower, 8 Cross Street, Singapore 048424
18. Amore Fitness
The gym’s PTs specialise in workout routines and exercise techniques designed to suit women. With their firm background in sports specific injury, nutrition and weight management, you know you’re in good hands. Plus, the facilities are equipped with machines developed specifically for women who often have smaller frames.
Amore Fitness, multiple locations including Plaza Singapura and Bugis Junction
19. Genesis Gym
Pay a visit to Genesis Gym for programmes that utilise science-based methods and a holistic approach. The Mid-Life Makeover programme is perfect for anyone in their 30s looking to shape up. A lot of bodily functions slow down as you get older, which means putting in more effort to stay in shape. The programme runs the gamut, starting from a health assessment to building lean muscle and cardiovascular strength. You’re bound to see results, stat.
Genesis Gym, multiple locations including Katong and Queenstown
20. One Personal Training Singapore
Located in the heart of CBD, One Personal Training Singapore leverages science-based training to bring your fitness dreams to life. Pair up with one of the gym’s expert trainers, go through a comprehensive body scan and receive a programme uniquely made for you. Training and diet plan not working out? Fret not, your progress is reassessed every two weeks so regular tweaks can be made to your plan. Past clients are said to show outstanding results in as short as 90 days, so book your free consultation, pronto!
One Personal Training Singapore, #12-02, Cecil Building, 137 Cecil Street, Singapore 069537
Now, are you ready for a personal trainer to whip your body into shape?