You don’t have to be a pro on the bike! Work up a sweat and torch calories at the best spinning classes in Singapore.
Spin bikes are our go-to equipment in gyms. They torch just as many calories as running, but like pilates, place far less impact on our joints. So we’re loving the variety of indoor cycling boutiques across the island. Want to break a sweat? Cycle to the tune of high-adrenaline beats at these trendy spinning classes in Singapore. They’re such a fun way to get fit!
Best spinning classes in Singapore
CruCycle is all about togetherness, positivity and teamwork. Its founders are firm believers that there’s strength in numbers, and they encourage new and seasoned spinners to “ride with the pack”. The studio is illuminated with deep blue light, which is perfect for feeling like you’re riding under the full moon. Each spin session lasts for 50 minutes and incorporates weight and abdominal exercises to fry calories and help you channel your inner big, bad wolf. Oh, and themed classes are available for extra fun! The brand has also launched a new CRU TV Bike so you enjoy workouts in the comfort of your home. The bike comes with a CRU Bike Mat, a set of weights and a 12-month subscription to its fitness platform. Achieve your fitness goals with cycling, boxing, yoga, HIIT, meditation, pilates sessions and more.
CruCycle, 68 Duxton Road, Singapore 089527
2. Ground Zero
Known for its high-intensity workouts, Ground Zero specialises in “Ride” and “Resistance” classes. Anyone working in the CBD area can pop by its studio to hop on a stationary bike and sweat off the stress. Once you’ve firmly positioned yourself in the dimly-lit, club-like room, wicked beats blare from the speakers to get your adrenaline going all through the session. Things will never get boring at this spinning class in Singapore!
Ground Zero, #B1-120, Cross Street Exchange, Singapore 048423
Hop on a bike at this boutique gym and try the Rhythm or Road programs. They’ll build up your cardio conditioning and take you through all kinds of cycling terrains. WIth choreographed workouts, the classes focus on resistance, RPMs, power and distance. It’s all about high-energy, full-body sweat sessions!
Axiom, 18A Lorong Mambong, Singapore 277678
Your knee rubbing you the wrong way? Try an underwater spinning class in Singapore. Aqua spinning is lauded for its myriad benefits, including the fact that it’s gentler on your joints and works great as a recovery workout. But that doesn’t mean you won’t burn as many calories as compared to dry spinning classes. In fact, because of the water resistance, you can actually expend more than 800 calories in a session. Plus, studies have shown that spinning underwater can also break down cellulite and reduce the risk of ugly varicose veins. Sign us up!
Aquaspin, classes available at Hotel Jen Orchardgateway and Swissôtel Merchant Court
With thumping tunes in a psychedelic, club-like space, this ‘party on a bike’ experience is the ultimate fun, full-body workout. Each sesh lasts for 45 minutes, so you can push yourself to your limit with the energy cranked up high. Plus, the central locations are easily accessible – no more excuses!
Revolution, multiple locations including Tanjong Pagar and Orchard Cineleisure
6. Sync Cycle
Get in sync at this heartland indoor cycling studio. Specialising in rhythmic rides, the gym has classes set to pulsating music that will drive you into beast mode and motivate you while you sweat your butt off. The neon-lit spinning classes are led by buoyant instructors who will guide you through a 50-minute cardio shindig on stationary bikes.
Sync Cycle, multiple locations including East Coast and Yio Chu Kang
7. Pure Fitness
This chain is the go-to gym for many in the CBD. Just imagine working out to the scenic view of the Singapore skyline! Sign up for its spinning classes to experience pumped-up choreography set to upbeat music, with routines crafted to emulate tough terrains and challenge riders to sprints, hill climbs and interval work. We’re totally up for that.
Pure Fitness, multiple locations including Asia Square and Ngee Ann City
8. The Moving Body Group
This studio may be known for its physiotherapy and movement services, but it also offers spinning sessions. The indoor cycling class aims to improve your cardio fitness levels while challenging your stamina and strength. Think burst rounds of speed and power that alternate with recovery periods.
The Moving Body Group, multiple locations including East Coast and River Valley
9. Absolute Cycle
Want to work out within the CBD (or Orchard)? We’ve got the perfect suggestion for you. This dedicated rhythm-based indoor cycling studio organises full-body workouts that focus on optimal cardio classes with movements, music and motivation. Somehow, being surrounded by neon lights and pumping beats helps you push through that extra mile (and up your metabolism). It’s amazing. The team of instructors will guide you through a 45-minute spin class and make sure you’re having tons of fun while burning tons of calories. Psst: you can even sweat it out at the Zouk pop-up!
Absolute Cycle, multiple locations including The Centrepoint and Millenia Walk
10. Fitness First
The fitness behemoth offers power-packed spinning classes amongst its extensive selection of workouts. Choose from multiple options: Pro45 hones your riding techniques through interval drills, RPM gets your blood pumping with hill climbs, sprints and flat riding, and Pro Cycling Triathlon Training pushes hardcore athletes with moves adjusted to your fitness level.
Fitness First, multiple locations including Paragon and One Raffles Quay
11. Virgin Active
This luxury gym pulls out all the stops when it comes to indoor cycling. Want to protect your joints while torching calories? Hit the bikes at the Virtual Cycle class, where you’ll experience hill climbs, sprints and flat riding without leaving the studio. Or reach your endorphin high with the RPM class to the beat of thumping music. For a real challenge, the Sprint class smashes the limit with 30-minute high-intensity intervals.
Virgin Active, multiple locations including One Raffles Place and Holland Village
Time to crush those calories at these spinning classes in Singapore!