Skip the aisles of bottles in stores and get vitamin supplements tailored to your health goals.
Having a healthy lifestyle starts with fuelling your body with the right nutrients. But when life gets busy, it can be tough to follow up on our five servings of fruits and veggies a day. And nutritional gaps can happen even with the most conscious eater, too. That’s why we’re keen on discovering the best vitamin supplements that will help us smash our nutritional goals.
That said, most stores (whether it’s a health food store or your neighbourhood Guardian or Watsons) are stocked with a dizzying array of supplements — so how do you ensure that you’re getting the right ones for your body and not mindlessly popping pills? Well, we’re pleased to have discovered Vitable, a personalised vitamin subscription service that is revolutionising the way you take supplements. We’ve got an exclusive promo code just for you! Use the code ‘VITAHONEY’ to enjoy a whopping $100 off your first four months. (First time customers only, T&Cs apply.)
3 steps to personalised vitamin supplement packs
Here’s how Vitable’s vitamin subscription works:
1. Firstly, take a quick online quiz to assess your diet, lifestyle, and health goals. Struggling with stress, skin problems, or sleeping issues? Or just keen to boost your overall immunity? Complete the quiz as honestly as possible and let Vitable do the rest.
2. Once you’ve completed the quiz, you’ll receive Vitable’s expert recommendation (all backed by the latest research!) on which vitamins are right for you. There’s no need to spend time deciphering all the medical-jargon in the pharmacy aisle anymore — this AI-powered algorithm designed with the help of health experts creates a unique supplement plan just for you, out of 1.2 million possible vitamin combinations.
3. Once you’ve looked through the recommended vitamin combination and you’re happy with it, it just takes a few more clicks to complete your purchase. You’ll receive 30 daily vitamin supplement packs at your doorstep every month, for ultimate fuss-free convenience. The subscription is yours to shape, so you can try it out for yourself and adjust your pack at any time to suit your budget and needs. You don’t have to worry about being chained to a long-term commitment either — you are free to cancel it any time!
Already know what you want? Shop the essentials here
If you’re keen to browse on your own, Vitable’s online selection has 22 different wellness products. From vitamins, to protein and collagen powders, these target a variety of health goals. The supplements are Australian-made using high-quality ingredients, and the Vitable team works with health experts like pharmacists, naturopaths and nutritionists to continually develop their products. Here are a few key supplements we’re definitely adding to our shopping cart:
1. Vitamin C plus
We’ve all heard that vitamin C is important for health. If you’re not consuming enough fruits to hit your daily recommended intake, Vitable’s vitamin C plus supplement will have you covered, with the addition of rosehip extract for an antioxidant-rich blend.
2. Vitamin B12
Fatigue is a real buzzkill. Stock up on vitamin B12 to support energy production, nervous system health and brain function to keep you alert throughout the day.
3. Vitamin D
Did you know that your body needs vitamin D to aid with calcium absorption? This vitamin is created in your body after exposure to sunlight. Beyond the daily outdoor walks, get a vitamin D supplement to support your bone health.
Beauty starts from within. To support a glowy complexion and keep your tresses in peak condition, a biotin supplement can help in maintaining your skin and hair health.
An imbalanced gut can lead to irregular bowel movement, bloating, flatulence and other issues. That doesn’t sound fun, so grab your dose of daily probiotics to support a happy gut.
Plastic-free daily packs for on-the-go convenience
If you’re constantly forgetting to incorporate vitamins into your morning routine, or you’re always too busy and tend to skip it, these vitamin packs are a godsend. They are compact and incredibly easy to bring anywhere and everywhere. Throw them in your bag, or leave some on your kitchen counter or office desk, and you’ll never forget to take your vitamins again. Plus, Vitable’s sachets are made from Australian plant-based cellulose made from eucalyptus trees, and are entirely plastic-free.
Now that you’ve got all the essential details on getting the right vitamins, start your journey with Vitable for a feel-good daily boost!
Disclaimer: Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and/or mineral supplements should not replace a balanced diet.
This post is in partnership with Vitable.