Wondering where to kickstart your yoga journey? These yoga studios in Hong Kong offer fun and engaging classes.
Wellness and health have really been on people’s radar in the past few years. That’s why there’s a growing demand for pilates studios, CrossFit gyms, and boxing gyms in Hong Kong. As one of the most widely loved practices, yoga has withstood the test of time. Not only can you improve your fitness level, but we’ve found yoga an ideal way to achieve optimal mental health. So, we’ve decided to put together a list of our favourite yoga studios in Hong Kong, so you can get in on the action, too!
Get stretched at these yoga studios in Hong Kong
1. FLOWGA
Bring out that badass within you at FLOWGA! This beat-driven, candlelit hot yoga studio in the heart of Central is truly the first of its kind in Hong Kong. Its sleek space is equipped with cutting-edge infrared tech panels that keep the air at a warm 35 to 40°C without dryness, humidity, or stuffiness. Adding to that are infectious beats and passionate teachers, driving you to work up a sweat during your dynamic, 60-minute class. Whether you’re a newbie easing into yoga, a hot-mat pilates lover, or a seasoned yogi chasing that next-level, FLOWGA’s open-level vibe welcomes everyone. So leave your shoes at the door, grab some water, slip into your comfiest gear, and dive into the no-judgement zone – this is where your yoga journey gets a stylish, soulful twist!
Yoga Course Type: Hot Yoga
How Much: From $300 per class
Address: Unit F, 1/F, Winner Building, 37 D’Aguilar Street, Central, Hong Kong
2. YAMA Foundation
We often highlight wellness trends in Hong Kong, but inclusivity in the industry is a topic that deserves more attention. Thankfully, organisations like the YAMA Foundation, a registered charity, are working to make physical and mental wellbeing practices accessible to all.
Their efforts take a significant step forward with the official opening of the YAMA Centre on 15th September 2025. YAMA invites the public to celebrate the opening of their new centre with a tour, refreshments, and engaging activities. Visitors can learn about the variety of programmes offered, including yoga therapy and expressive art therapies designed to support diverse communities.
The new centre has been thoughtfully designed with the community in mind, prioritising accessibility with features such as adjustable lighting, level flooring, lift access, and disability-friendly restrooms—a welcoming space for everyone. Registration for the event is free, and you can secure your spot here: https://forms.gle/MgAPR9KensiaJwj29
Additionally, the centre will host the “Strong Mind Yoga: Raja Yoga Foundation 2025” training in partnership with the Hersha Yoga Academy in October & November. This programme focuses on mastering your mind, overcoming self-limiting beliefs, and achieving personal and spiritual growth through meditation, pranayama, mantras, and introspection. Scholarships are available for this transformative training. Learn more about the training and register here: https://hershayoga.com/register/raja-yoga-foundation-course
For more information about YAMA Foundation’s programmes, new centre and upcoming events, visit their website or contact them at hello@yamahk.org.
Accessible facilities: lift access, disabled toilet, wheelchair-friendly access and adjustable lighting.
Training Programme fee: $3888 (special price for YAMA Foundation centre opening) and early bird before Sep 30 is $3388
Address: YAMA Centre, 16/F, FLK Tower, 157 Johnston Road, Wanchai, Hong Kong
3. The Breathing House
Living up to its name, this yoga studio offers classes that help you work on your breathing and meditation. Through a variety of yoga practices, you’ll learn how to benefit mentally as well as physically from your fitness routine. Get your heart pumping at a Hatha or Wheel Yoga class, or boost your flexibility and strength at a Deep Stretch or Back Care session.
Yoga Course Type: Hatha, Wheel Yoga
How Much: From $150 per class
Address: Wing Hing Industrial Building, 83 – 93 Chai Wan Kok Street, Tsuen Wan, Hong Kong
4. Be earth
Perhaps one of the most stunning yoga studios in Hong Kong, Be Earth’s sustainable space has ample natural light, expansive windows, and plenty of lush green plants. Small group classes are offered for different yoga styles, like Heated, Alignment Oriented, Antigravity, and more. In addition, with various starter packages available at fair prices, you’ll experience a whole new world of meditative fitness at Be Earth.
Yoga Course Type: Heated, Alignment Oriented
How Much: From 180 per class
Address: 2/F, On Building, 162 Queen’s Road Central, Central, Hong Kong
5. IKIGAI
Nurture your mind, body, and soul at IKIGAI, one of Asia’s up-and-coming yoga and meditation studio brands. With over 100 carefully curated classes weekly across three studios, this yoga studio in Hong Kong caters to a variety of preferences and skill levels. From hatha, vinyasa, yin, ashtanga yoga, and more, to specialty classes like infrared warm yoga, aerial yoga, yoga wheel, and prenatal sessions, the studio ensures holistic experiences that nurture the mind, body, and soul. Additionally, its meditative practices, including mindfulness meditation, sound healing and therapy, breathwork, and others, can help enhance mental health, reduce stress, and foster emotional stability.
IKIGAI takes a comprehensive approach to wellness. It brings an immersive element to each class through its signature “ochre” orange walls, adjustable lighting, and surround sound systems, showcasing its dedication to creating unique and transformative experiences. This, coupled with a team of over 25 dedicated teachers and small class sizes, ensures personalised attention and a high level of professionalism. Blending premier services, community-oriented environment, and unwavering commitment to holistic wellness, IKIGAI redefines the yoga studio experience as a true pioneer in the industry.
Yoga Course Type: Hatha, Vinyasa, Aerial Yoga
How Much: Approx. HKD 220 per class
Locations: IKIGAI has various locations at Central, Tsim Sha Tsui, and Causeway Bay
6. Prajna Yoga
Step in the healing, vibrant, and inviting space of Prajna Yoga and discover how you can feel your absolute best via the art of yoga. At this award-winning yoga studio in Hong Kong, beginners and advanced practitioners alike can take part in various types of yoga classes, all with less than 18 students in a group and led by a team of passionate instructors. The centre is fully equipped with clean and comfortable showers, lockers, and even a boutique that offers yoga equipment, from mats to belts, to towels and more. As one of the leading studios that provide yoga teacher training in Hong Kong, Prajna Yoga ensures you’ll be learning from experienced masters – and become part of the crew yourself!
Yoga Course Type: Various styles, Yoga Teacher Training
How Much: From $200 per class
Address: Shop 2, 3/F, Sing Shun Centre, 495 Castle Peak Road, Lai Chi Kok, Hong Kong, p. 6699 6601
7. Lemon Drop Studio
Filled with lots of natural light and character, Lemon Drop Studio is a boutique yoga studio in Sai Wan with excellent teachers and a friendly community. From HIIT and Hatha yoga to pilates, the instructors here guarantee a calming as well as fun learning experience – perfect for amateurs and beyond. The cosy studio and warm environment certainly makes Lemon Drop Studio one of our fave yoga studios in Hong Kong.
Yoga Course Type: HIIT, Hatha, Pilates
How Much: From $180 per class
Address: Room 2515, Hong Kong Plaza, 188 Connaught Road West, Sai Wan, Hong Kong
8. The Yoga Room
Spanning four floors in the heart of Sheung Wan is The Yoga Room, a boutique yoga studio. Not only does Yoga Room offers personalised instruction, but you can also practice in small group classes to get more contact time with your instructor. We love that The Yoga Room has one of the most diverse selections of yoga classes in town, making this an ideal choice for experienced yogis looking to spice up their routine.
Yoga Course Type: Various styles
How Much: From $250 per class
Address: 3, 4, and 6/F, Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong
10. Embody
Bringing yoga to Discovery Bay for over 15 years, Embody offers classes for kids, teens, and adults. This community-driven yoga studio provides personal training, group classes, pilates, and more in addition to its yoga and meditation classes. With instructors well-versed in both Western and Eastern yoga practices, you’ll be able to explore various styles here. Focusing on wellness while fostering an inclusive environment, Embody is a warm and welcoming place for anyone looking to learn the art of yoga.
Yoga Course Type: Yoga, Pilates
How Much: From $200 per class
Address: Unit 211 & 225, Block B & D, DB Plaza, South Plaza, Discovery Bay, Hong Kong
11. Flex Studio
One of the most well-established yoga studios, Flex Studio offers classes for Back Care Yoga, Hatha, and even special programmes for kids and teens. We like the friendly atmosphere and helpful instructors who are always welcoming to beginners. Flex Studio’s classes are highly restorative, and we always feel rested and recharged for the rest of the day after a lunchtime session.
Yoga Course Type: Back Care Yoga, Hatha
How Much: From $220 per class
Locations: Flex Studios has various locations in Central and Wong Chuk Hang
11. One Yoga Studio
Striving to make yoga accessible to all, One Yoga has become a fave among Hong Kong’s fitness community. Its meditative classes help you become one with your body and mind, where you’ll learn how to reach inner calmness through regular exercises and breath work. Consider supplementing your routine with a Relaxing Stretch session, or trying your hand at aerial yoga here.
Yoga Course Type: Meditative classes
How Much: From $180 per class
Locations: One Yoga Studio has various locations across Hong Kong
12. Santi Space
This cosy boutique yoga studio in the heart of Wan Chai is all about boosting your mental health through yoga. Partake in classes such as Mindfulness Yin, Aerial Stretch, and Meridian Yoga Therapy at Santi Space while taking in the natural light and serenity. Along with the wide range of general classes, Santi Space also holds workshops for specialised activities.
Yoga Course Type: Mindfulness Yin, Aerial Stretch
How Much: From $200 per class
Address: 5A, Lockhart Centre, 301–307 Lockhart Road, Wan Chai, Hong Kong
13. Pure Yoga
Having extended its reach to Singapore, Shanghai, and Beijing, Pure Yoga is one of the biggest yoga studios in town. With branches all across Hong Kong, you can join in its classes wherever you are. The studio offers instruction in all popular forms of yoga as well as specialised classes. Experienced yogis among you can check out the Yin Yang, Hot Hathal, and Yogalates classes for something different. With world-class instructors leading private and small group classes, Pure Yoga is where you’ll find your place.
Yoga Course Type: Various styles
How Much: Membership-based, from $ 1200
Locations: Pure Yoga has multiple locations across Hong Kong
14. Aum Yoga
Founded by local yogi Doris Li, Aum Yoga has been serving the Hong Kong fitness community since 2014. Originally a yoga studio, Aum has expanded its variety of classes to include pilates and form-shaping techniques. Kickstart your yoga journey with one of its Mat Yoga classes or challenge yourself to an intense workout with Aum’s Aerial Yoga sessions. With a team of certified instructors, you’ll be in safe hands while practising at Aum.
Yoga Course Type: Mat Yoga, Aerial Yoga
How Much: From $200 per class
Locations: Amy yoga has locations in Tsim Sha Tsui and Wan Chai
15. Dickson Yoga
Your workout is about to get a lot trickier than just the Child’s Pose! A unique yoga studio, Dickson Yoga is for the yogis that want to take things to the next level. With classes like Hot Yoga, Rolling Stone Yoga, and Flying Dragon Yoga, the studio blends elements of sports science and kung fu with classic yoga principles. If these creative yoga disciplines are your calling, consider undertaking instructor certification programmes at Dickson Yoga to spread the yoga spirit.
Yoga Course Type: Hot Yoga, Rolling Stone Yoga
How Much: From $200 per class
Locations: Dickson Yoga has various locations across Hong Kong
Frequently Asked Questions
What are the dos and don’ts of yoga?
You should always let your instructor know of any injuries or pains you’re experiencing before class starts. Make sure to stretch before starting a yoga class, and take it slow, too. Patience and paced movements make sure that you’re engaging the correct muscles and reduces risk of injury.
What are the main benefits of yoga?
While there are many benefits to practising yoga, the main perks are strengthening your body and enhancing your mental well-being. Also, as yoga classes typically incorporate meditation principals and breathwork into exercises that improve flexibility and strength, many find yoga to be calming and soothing.
