Want to feel good after the busy festive season? Check out our top 5 ways to detox in Bali over the next weeks.
Christmas and New Year is a busy time, which is why January is the perfect time for to detox. Whether you want to refocus your mind, blast your body in the gym, or calm your soul, January is the perfect time to give yourself some loving. Here are our top 5 ways to detox in Bali this January.
What better way to cleanse your body than with a juice cleanse? Flush out the toxins you have accumulated over the festive season, and pack your body full of vitamins and anti-oxidants to start the new year as you mean to go on – super healthy! Try Remix Juices in Bali or K Healthy Juices in Bali.
A classic new year’s resolution is to get fit or lose weight – we have all been there – so kick start 2017 by trying something new in the gym. Check out these awesome fitness classes in Bali, from Cross Fit to Pole dancing, and keep the momentum going by mixing up your work outs!
For a well-balanced body, why not try some acupuncture? Align the body’s two forces, YING and YANG, via the stimulation of the brain and spinal cord to produce natural pain relieving chemicals, such as endorphins. Check out Body Wise in Canggu.
Lucky for you, massages in Bali come at a reasonable price which is ideal as a deep, intense massage is great for your body. The rhythmic strokes and pressure applied to muscles, tissues and organs during massage therapy help stimulate the circulatory system, so when pressure is applied to the tissue and fat, toxins are sueezed out from in between the muscle fibers and cells! Check out all these fab spas in Bali and book in for your massage a-sap!
There are plenty of places to eat organic in Bali, including Clear Cafe, Sari Organik, and Kafe, all in Ubud. And if you want to shop for organic food, head to the popular Bali Buda, located all over the island. Here you can buy everything from peanut butter to coconut oil, and oats to ready made samosas!