We’re calling dibs on this wellness destination! Get your zen on or break out a sweat while standing 56 floors above ground – with stunning panoramic views included, of course.
Bored of spending your time in the gym with the same old weights and four walls? Let these sky-high workouts with a spectacular view of Marina Bay take your fitness routine to the next level. Yes, we mean literally. As part of its Where Mind & Body Connect programme, Marina Bay Sands is shaking things up with all-new wellness experiences at its iconic SkyPark Observation Deck. Come sweat it out while soaking in magnificent views from atop. And with a holistic range of activities across various fitness levels, everyone aged 16 and above is welcome to join. Here are our top picks for 60-minute classes that will nourish your mind, body and soul.
1. Tune into tranquillity with sound meditation
If you constantly find yourself rushing around or dealing with hectic schedules, here’s your chance to slow down and tune inwards. Harnessing the power of sound, this meditation practice offers an intentional process that helps to shift your consciousness and awareness.
Wellness specialist Karu Nanithi, who is armed with three decades of expertise, will guide you through meditation sessions that rejuvenate you from the inside out. Let your mind stay open and uninhibited, while the body rests and holds space to heal. Trust us, each 60-minute session will do wonders for your mental, emotional, and even physical well-being.
2. Sculpt and stretch to a stronger you with pilates
Now, not every workout needs to leave you drained and drenched in sweat. For those who fancy a routine that’s more low impact, the pilates classes offered at Marina Bay Sands SkyPark Observation Deck are for you.
Crafted based on the work of Joseph Hubertus Pilates, the sessions will focus on flexibility, breathwork, as well as muscle lengthening and strengthening – time to flex those core muscles! Rest assured you’ll be in the safe hands of multifaceted trainer Lauren Blair Smith, who has over a decade of teaching and performing experience under her belt.
3. Invigorate your body at Soul Flow sessions
Clocking 10km runs and smashing out HIIT workouts sound like your idea of fun? This cardio-infused workout is one you don’t want to miss. Channel your inner dancer in Soul Flow classes with trainer Adelene Stanley, as she takes you through a series of grounding phrases to better connect with your mind and body. A movement artist, choreographer and programme curator all rolled into one, her choreography is meticulously designed to enhance your wellness.
Your wellness sanctuary at Marina Bay Sands SkyPark Observation Deck
Whether you fancy a heart-palpitating workout or a mindful meditation session, this wellness destination at Marina Bay Sands will nourish your mind and body. Beyond sound meditation, pilates and Soul Flow, take your pick among the likes of high-energy HIIT classes, as well as slower-paced Hatha and Vinyasa Yoga sessions.
Open to the public, classes are held at 7.30am daily to fit seamlessly into your schedule. Each class is priced at $32.70, with a special rate of $29.45 per class for Sands LifeStyle members. Secure your spot online, and get ready to step into a sky-high wellness sanctuary at Marina Bay Sands SkyPark Observation Deck!
This post is in partnership with Marina Bay Sands.
