A longevity chat, a nourishing spread, restorative movement and more – HoneyGlow Retreat in the City is your ticket to feeling refreshed and renewed.
Feeling out of sorts lately, or need a little TLC? Here’s your warmest invitation to our first HoneyGlow event: Retreat in the City. Let us take this chance to introduce HoneyGlow, our new brand dedicated to all things health, beauty, fitness and wellness. As our trusted platform for women who want real answers, HoneyGlow is all about restoration, radiance, and regulation. Take this three-hour wellness retreat as a little teaser for what’s to come: expert-backed insights and experiences without the fluff.
Held on Global Wellness Day (13 June 2026), HoneyGlow Retreat in the City is your cue to slow down and tune inwards. Come by for an intimate morning at creative lifestyle destination New Bahru, featuring a meticulously curated programme that’ll leave you feeling lighter and refreshed. We’re talking about an expert-led longevity chat, somatic therapy, a sound bath, a nourishing breakfast, and more feel-good moments. Scroll on for what to expect at our first wellness retreat!
HoneyGlow Retreat in the City: Details at a glance
Who it’s for: Anyone who wants to slow down and tune in with their body
Date: Saturday, 13 June 2026
Time: 8.30am to 11.30am
Price: General Goddess at $88 per pax (includes a goodie bag and access to all activities; no yoga mat provided); Premium Goddess at $111 per pax (includes everything in General Goddess, a premium yoga mat from Heveya to use during the session and a front-row seat)
Address: HoneyGlow Retreat in the City, New Bahru, School Hall, 46 Kim Yam Road, Singapore 239351
Welcome to an intimate wellness retreat
Your three-hour wellness reset starts bright and early at 8.30am. Grab a welcome tonic and an all-natural protein bar from Eywa to hydrate, energise and prepare your body for the day. As a new-age wellness and lifestyle collective, Eywa offers ready-to-enjoy wholefood meals and pantry essentials that’ll nourish you from the inside out.
An expert-led chat, restorative movement and a sound bath
Once you’re settled in, the retreat starts gently with a professional chat by our longevity guest, Dr Sital Khistriya. A UK-trained doctor from Osler Health, Dr Khistriya brings extensive clinical experience around women’s health specifically. Decoded Talk: The True Building Blocks of Longevity for Women is a 20-minute deep-dive into female longevity, complete with practical tips to take away, so come ready to learn, listen and engage.
Next, nervous system regulation comes into the spotlight as the founder of Somatic Therapy Asia and registered yoga therapist, Daphne Chua, takes you through a Somatic Movement and Visualisation session. Think of somatic movement as a conscious practice with gentle grounding movements that reduce tension and encourage relaxation. It’s not about how you look or whether you can perfect a movement, so trust your body and see how each move makes you feel.
After reconnecting with your body, get cosy for a 45-minute Sacred Sound Journey with the founder of NAMO Sanctuary, Noelia Madiedo. Known as a pioneering force in sound healing, Noelia will guide you on an immersive soundscape using handcrafted and Paiste planetary gongs. The goal? Releasing any deep-seated emotions, realigning your energy and feeling more relaxed.
Refuel with nourishing eats and new connections
After three rejuvenating wellness experiences, we invite you to pause with a guided journaling and reflection session. Prompts will be provided to help you dig deeper!
To refuel, tuck into a nourishing breakfast spread as you connect with old and new faces. Formi Wellness will also be serving its functional electrolyte elixir, Thirsty Mama. This clean, sugar-free electrolyte blend is the perfect pick-me-up to hydrate and energise you for the rest of the day.
While you’re fuelling up, leave some time to check out our on-site wellness booths, including Heveya’s booth to glean insights and tips on restorative sleep. We’re huge fans of the bedding brand’s premium natural organic latex sleep products!
Bring home a goody bag with feel-good treats
Think that’s all for our wellness retreat? We’ve got goodies for you to bring home, too. Look forward to an electrolyte sample from Formi Wellness, restorative sleep products from Heveya, a complimentary 30-minute LSV Signal experience at Future Resonance to support immediate regulation and cognitive reset, a Light Step Journal by Bynd Artisan and Happiness Scientists, and other wellness essentials.
Plus, more exciting wellness prizes are up for grabs:
- A HydraClear treatment (worth $180), a purifying facial experience that includes painless extraction, soothing cryotherapy and a personalised skin consultation.
- Heveya Natural Organic Latex Pillows (worth $298), breathable and supportive pillows crafted from certified organic latex for a healthier sleep experience.
- And more to be announced!
Clear your calendar for a restorative morning
Prioritising your health and wellness isn’t an overnight change, but rather, taking intentional baby steps that inch you closer to your ideal lifestyle. So, take the first step towards TLC at our first HoneyGlow wellness escape, Retreat in the City. You’ll walk away more grounded and refreshed, with nifty tips backed by science and expertise. Book your tickets here and say hello to rejuvenation!
