Twenty-five minutes to breathe out, settle down and feel like yourself again. A free, live guided meditation held online every weekday at 6pm Singapore time, made for complete beginners – no experience needed, nothing to prepare. Led by Anusha Mishra, Priyanka Maheshwari and Sonia Sharma, facilitators with Art of Living Singapore who volunteer their time. Join from anywhere; the Zoom link arrives by email when you register.
