Find a new way to move thanks to these paid and free online fitness classes
Always loved the thought of tackling CrossFit, yoga classes or barre but don’t want to leave the comfort of your own home? We hear you! And so have a bunch of workout pros who are creating a number of paid and free online fitness classes to help you break a sweat.
Paid and free online fitness classes
You’ve probably heard of Tracy Anderson thanks to her work with celebrity and wellness guru Gwyneth Paltrow. That’s right, Gwynnie gets her toned body thanks to a rigorous workout plan put together by dancer and fitness coach Tracy Anderson, and you can too.
This subscription programme offers a 14-day free trial and has classes for beginner, intermediate and advanced fitness levels with new classes coming out every week to mix things up. Having worked for 20 years on researching the best movements to isolate smaller muscle groups, the Tracy Anderson Method has taken LA by storm and the results speak for themselves. (PSA: this workout method is addictive, so get ready for it.)
Find out more about Tracy Anderson online.
Prioritise Your Body
Trainer Stacey Hartley, Founder of Hong Kong’s Fit n Fierce by Stacey, has started an online platform where you get access to free workout every week. On Mondays and Wednesdays, you can join in her classes and workout with her as you focus on abs, fatburn and sculpting your body. Best of all, all the videos are stored online, so if you miss a class, you can go back and do it later.
Join Prioritise Your Body
Hong Kong’s very own Flye Fitness has taken to video so that you can do their amazing cardio fitness classes at home. Slip into your leotard (ha!) and get ready for a mix of dance cardio, HIIT and Bollywood choreography, as you sweat your way to a lean and toned body.
The workouts target your full body while helping to build cardiovascular endurance and it’s possible to burn up to 900 Calories per workout! New videos will be coming out every week and best of all, they cost just $9.88 each.
Find out more about Flye Fitness online classes.
FitFusion by Jillian Michaels
You know her from putting contestants through their paces on The Biggest Loser, and now you can try her tough-loving fitness workouts for yourself. FitFusion is an online subscription service that gives you access to a range of different workouts including: yoga, cardio and strength training, boxing and pre/post-natal workouts.
Jillian and her team will put you through your paces and videos range in length with some starting at just 10 minutes. Modifications are given so that all fitness levels are catered for and you can give it a try with a 7-day free trial.
Find out more about FitFusion.
An online community that offers classes in HIIT, Combat, Dance, Spin, Pilates and more, when you join GymCube, it’s like having your very own trainer. Powered by Reebok, you can get access to over 700 videos for just $150, which makes this option totally affordable for everyone.
Learn more about GymCube.
Visit YouTube.com to find out more.