You’re never too old to pick up a new skill! Learn how to tread water and make powerful strokes with these adult swimming lessons in Hong Kong.
Here’s our top tip for you to beat the heat in Hong Kong: splash around in any body of water you can find! Whether it’s sandy beaches, majestic waterfalls, or refreshing swimming pools, there’s no better way to cool down than to take a dip. Feeling left out because you weren’t able to learn how to swim as a young tadpole? Don’t toss those trunks and bikinis out just yet – there are many qualified places for all ages to learn how to swim nowadays. If you’re looking to tackle the basic strokes or even trying to overcome your fear of water, sign up for adult swimming lessons in Hong Kong now!
Swimming lessons for adults in Hong Kong
1. Hong Kong Swimming Academy (HKSA)
Catering to everyone from beginner paddlers to seasoned swimmers, Hong Kong Swimming Academy offers lessons for all ages (beginning as young as six months). Using innovative methods in a safe and calm environment, the professional coaches structure adult swimming lessons in Hong Kong to help you gain confidence in the water. Students will learn how to float, swim basic strokes, and isolate weak spots. With each adult class capped at roughly five individuals, all participants will receive ample attention from the coach (though private lessons can also be arranged).
Hong Kong Swimming Academy holds swimming lessons for adults in several venues across Hong Kong.
2. Alison Tam Swimming
Teaching Hong Kongers young and old how to swim since 2004, Alison Tam Swimming’s trilingual programmes are ideal for those who may be struggling with a fear of water. With group classes for different skill levels, including complete beginners and intermediate swimmers, you’ll learn the basics of how to breathe, float, and move around comfortably. Private lessons are also available for those who want more focused attention, or may need extra aid with overcoming aquaphobia. If you want to learn to protect others in the water, adults who have already mastered the basics of swimming can also take a Water Safety Course for Caregivers with Alison Tam Swimming to learn water rescue skills and pool etiquette.
Alison Tam Swimming holds swimming lessons for adults in Kennedy Town and Mid-Levels West.
3. Harry Wright International
Boasting a number of famous alumni including local swim star Siobhan Haughey, Harry Wright International’s bilingual Adult Swimming Programme is great for those who are inspired to finally jump in the pool after watching Haughey win big at the Tokyo Olympics. One of the premier swim schools for competitive swimming in Hong Kong, HWI’s adult classes are offered as preparatory courses, pre-competitive, competitive, and even aqua aerobics courses – perfect for aspiring adult swimmers in Hong Kong.
Harry Wright International holds swimming lessons for adults in various venues across Hong Kong.
4. Dive to Find
While you may think it’s crazy to want to scuba dive one day when you don’t even yet know how to swim, Dive to Find is ready to help you achieve those dreams with its one-on-one Adult Swimming Class. Although primarily focusing on freediving and scuba diving courses, Dive to Find helps adult beginner swimmers find their footing in the water and helps potential divers reach the minimum swimming requirements for scuba diving. If you want to streamline the process of learning to swim (and eventually learning to dive), this is the pool of your choice!
Find out more about Dive to Find.
5. YMCA of Hong Kong Sports and Recreation
A fantastic go-to for any Hong Konger looking to get a little more active, YMCA is where kids and adults alike can hit the pool safely. In addition to Teen & Adult Programmes for both amateurs (including beginner class for just the ladies) and advanced swimmers, YMCA also holds Teen & Adult Aqua Fitness Programmes. Learn more in the water than simply swimming laps with aqua-stretching, aqua aerobics, and aqua aerobics deep water training to let out your inner Aquaman! Bonus: Master Programmes are available at YMCA Hong Kong for those over 55 – proving it’s really never too late to hit the pool!
YMCA of Hong Kong Sports and Recreation, 41 Salisbury Road, Tsim Sha Tsui, Hong Kong, p. 2268 7010
6. FloatPlus
From Swimfit Beginner for non-swimmers dipping their first toe into the pool, to Open Water Swimmer for advanced paddlers ready to tackle the open water, FloatPlus provides a variety of kids and adult swimming lessons in Hong Kong, led by multi-lingual coaches. These total immersion-based classes take place in stress-free environments and use qualified instruction methods. You’ll soon be doing way more than just floating as your confidence in the water grows with FloatPlus.
FloatPlus holds swimming lessons for adults in various venues across Hong Kong Island.
7. Splash Foundation
Believing that everyone should have the chance to swim, Splash Foundation pays it forward by offering free adult swimming lessons in Hong Kong for domestic workers and refugees. With Beginner and Beginner Plus classes available, the organisation ensures that everybody can enjoy the water safely, regardless of their age and ability. Don’t be afraid to take that first plunge with a supportive team behind you!
Find out more about Splash Foundation.
