From spiritual healing, yoga and meditation, to surf and fitness, these retreats in Bali invite you to invest in your health and wellness.
Over the years I’ve been living in Bali, I’ve witnessed the growth of its wellness offerings, and wellness retreats in Bali are on the rise. These holistic programs for mind and body reset often take place for multiple days. They let you reconnect with yourself and/or other like-minded travellers through a variety of activities, from sports, fitness and learning new skills, to mindful movement, meditation, and more.
So, as someone who’s always on the lookout for things to do to completely switch off (in the name of self-care, of course!), these are my top picks for the best retreats in Bali. FYI – I’ve got a dedicated list of top yoga teacher training courses in Bali here.
Why trust this guide
I’ve spent years visiting and researching fitness and wellness destinations across Bali. This shortlist features the ones that I feel are actually worth your investment. I based my selection on: how holistic the program is, the retreat leaders’ expertise, nutrition, the availability of proper accommodation, as well as other inclusions such as spa treatments, excursions and activities.
Retreats in Bali at a glance (by area)
Canggu: Social community where you’ll find high-powered gyms, surfs, and high-performance recovery, alongside lively dining and nightlife scene.
Best retreats in Canggu: Solo Surf Retreat at Pelan Pelan, Wanderlust Fitness Retreat.
Ubud: Bali’s capital of wellness, offering nature and traditional healing in luxury resorts, yoga studios and spas.
Best retreats in Ubud: Panca Mahabhuta at Fivelements Retreat, Soulrocker Retreat at Soulshine, Escape The World at Oneworld Retreats, Silent Meditation Retreat at Samyama, Yin & Yang Flow at The Yoga Barn.
Seminyak: Trendy neighbourhood where you’ll find boutique yoga studios and wellness centres, sunset beach, beginner-friendly surfs, and plenty of cafes and restaurants.
Best retreats in Seminyak: Longevity Goddess Retreat, Surf Retreat at Ocean Soul.
Sanur: Calmer beachfront settings and a slower pace away from the crowds.
Best retreat in Sanur: Wellness Retreat at Power Of Now Oasis.
The best retreats in Bali for WELLNESS & HEALING
1. Wellness Retreat at Power of Now Oasis
Beachside Sanur yoga retreat, relaxation, wellness package, and customisable add-ons.
One of Bali’s most established yoga and healing centres, Power of Now Oasis is our go-to space to relax and reset, with its peaceful beachfront location in the chilled Sanur neighbourhood. Backed by clinical practitioners and therapists, the centre offers a holistic yoga and wellness retreat package for those looking for a week-long escape. The team will even pick you up from the airport and bring you to your new island home. You’ll have unlimited access to group yoga classes in the beachfront bamboo shala, private yoga and meditation sessions, as well as the gym and spa facilities (hellooo sauna and ice bath!).
And the best bit is, the retreat is wholly flexible and customisable based on what you really need, with add-ons like spa treatments, water sports with Rip Curl Surf School, tailored diet plans with a naturopath, or even sessions with an Ayurvedic expert.
Retreat price: Starting from IDR 18,800,000 per person.
What’s included: Unlimited group yoga classes, one private yoga class, one private meditation session, accommodation at Mercure Resort Sanur (next to the yoga shala), daily breakfast and lunch with vegetarian and vegan options.
Duration: Seven days.
Address: Jl Retro Beach, Sanur
Upcoming dates:
Flexible, you can choose your own dates.
Join Power of Now Oasis retreat
2. Longevity Goddess Retreat (NEW in 2026)
Women-only wellness retreat, focusing on science-based longevity and vitality therapies.
This one’s exclusively for ladies who want to awaken their inner goddess! Goddess Retreats offers a sanctuary to connect with yourself and meet other empowering ladies. Winner of three World Luxury Hotel Awards in 2024, this retreat centre offers a number of wellness and fitness programs taught by expert coaches.
I love their brand new Longevity Goddess Retreat that caters to a woman’s physiological needs at every stage of her life. You can practice mindfulness daily, then recover with unlimited spa and access to contrast therapy – all in the name of vitality and sisterhood!
Retreat price: Starting from USD 3,885 for single occupancy.
What’s included: Accommodation, daily meals, daily yoga and meditation, unlimited access to contrast therapy suite, spa treatments, group ceremonies, workshops and shopping tour.
Duration: Seven days.
Address: Jl Braban Gang 333 A No.1, Banjar Taman, Kerobokan
Upcoming dates:
Flexible, you can choose your own dates.
Join Longevity Goddess Retreat
3. Soulrocker Retreat at Soulshine
Soulrocker Sound + Wellness resort for yoga, healthy feasts, cultural activities, and music concerts.
Hosted by music lovers and superstars Michael and Sara Franti, the Soulrocker Retreat was designed for rock ‘n rollers to experience Bali with a cool soundtrack all day. Taking place at the couple’s barefoot luxury meets wellness resort Soulshine, you’ll start the day off with a morning yoga, inspiring conversations and “100% healthy, 90% of the time” feasts.
Then as the afternoon breeze rolls in, join in on the cultural activities – think temple and rice terrace visits. Before you know it, it’s time to show off your moves as the DJ spins sweet tunes and Michael takes to the stage. Or, have your shot and steal the spotlight on karaoke night!
Retreat price: Starting from USD 3,550.
What’s included: Accommodation, daily breakfast and dinner, daily morning yoga, workshops, Q&A with Sara and Michael, special events including three concerts by Michael Franti.
Duration: Seven nights.
Address: Jl Ambarawati, Ubud
Upcoming dates:
31 October 2026 – 7 November 2026.
4. Panca Mahabhuta at Fivelements Retreat
Spiritual eco-resort with Panca Mahabhuta (five elements) retreat, traditional therapies, Balinese healers.
Perhaps the most spiritual healing retreat on the island, Fivelements Retreat is named after the five guiding principles of the Balinese way of life. This focus on natural elements and harmonious existence is what makes this Ubud retreat so unique. And with the beautiful Agung River by its side, the stunning bamboo architecture and lush tropical surroundings, you’ll instantly unwind at this breathtaking retreat.
The wellness retreats embrace traditional therapies, and you can’t go past their signature program, the Panca Mahabhuta (five elements) Retreat. It nurtures you holistically with ancient rituals performed by traditional Balinese healers.
Retreat price: Starting from IDR 17,699,271 for three nights.
What’s included: Accommodation, daily plant-based meals, daily morning yoga, selected spa treatments and Balinese blessing rituals.
Duration: Three to 14 nights.
Address: Banjar Batur Rening, Mambal, Abiansemal
Upcoming dates:
Flexible, you can choose your own dates.
The best retreats in Bali for YOGA & MEDITATION
5. Escape The World at Oneworld Retreats
Dedicated panchakarma centre offering all-inclusive retreats for yoga and Ayurvedic detox.
A dedicated yoga and Panchakarma retreat centre, Oneworld Retreats has brought people together for multiple days of mind and body rejuvenation for decades. The centre offers all-inclusive wellness retreats taught by in-house and international guest teachers with a wealth of knowledge and experience.
Escape The World retreat is one I would recommend because of holistic program that aims at making you feel reborn by the end of the retreat. Think mindful practices, healthy feasts, and a series of unforgettable cultural activities and excursions.
Retreat price: Starting from IDR 51,000,000 per person for single occupancy.
What’s included: Accommodation, daily meals, morning and evening yoga and meditation sessions, group activities and excursions, Balinese blessing ceremonies, spa treatments, and one-time fine dining dinner at Locavore NXT.
Duration: Seven days.
Address: Jl Suweta, Banjar Sakti, Ubud
Upcoming dates:
24 – 30 May 2026, 7 – 13 June 2026, 18 – 24 October 2026, 29 November 2026 – 5 December 2026.
6. Silent Meditation Retreat at Samyama
Ubud meditation centre for yoga, Chakra immersion and silent retreats.
Unplug, unwind and reconnect with your mind and body with a yoga or meditation retreat at Samyama in Ubud. This peaceful sanctuary invites you to live more mindfully, refine your practices and revive your daily routines with the help of its carefully curated retreat programs. Think private one-on-one yoga and meditation retreats with expert facilitators, or multi-day group Kundalini and silent retreats.
For the ultimate (and much-needed) digital detox, I recommend Samyama’s Spiritual Heart Silent Meditation Retreat. The team of mindfulness experts will lovingly guide you through meditations, breathwork, yoga and self-discovery, away from the noise of the world. They’ll help you slow down, regulate your nervous system, gain clarity, and find your way to inner peace.
Retreat price: Starting from USD 333 per person for three days.
What’s included: Full retreat program and three vegan meals daily.
Duration: Three, five or 10 days.
Address: Jl Cempaka, Banjar Kumbuh, Mas, Ubud
Upcoming dates:
24 – 26 April 2026, 22 – 24 May 2026.
7. Yin & Yang Flow at The Yoga Barn
Foundational yoga retreat for beginners at a world-renowned yoga and wellness centre in Ubud.
Ask any yogi anywhere in the world, and they would know about The Yoga Barn. It’s where healing and renewal meets community vibes, offering daily yoga classes in all styles, meditation and sound healing, and multi-day yoga retreats. As one of the largest yoga studios in Southeast Asia, there’s also on-site accommodation here, as well as the Garden Kafe serving raw, vegan and vegetarian friendly food.
The Yin & Yang Flow retreat is designed for absolute beginners. You’ll learn foundational power and restorative poses, how to sync your movement with breathe, and the Sun Salutation sequence.
Retreat price: Starting from IDR 6,790,000 per person.
What’s included: Accommodation, full retreat program, 3-class pass, The Yoga Barn’s online subscription for three months, daily lunch and coconut water, and discounts for Garden Kafe and wellness facilities.
Duration: Three days.
Address: Jl Sukma Kesuma, Ubud
Upcoming dates:
Flexible, you can choose your own dates.
The best retreats in Bali for SURF & FITNESS
8. Surf Retreat at Ocean Soul
Women-only luxury surf retreat in Seminyak, with yoga and spa treatments.
A wellness, fitness and surf retreat in one, Ocean Soul Retreat lets you hit reset in the luxury of a spacious villa in Seminyak. This seven-day surf retreat for women includes 10 hours of hands-on and personalised surf lessons (beginners are welcome!). The experienced surf coaches guide you through every step, from explanation and demonstration, to participation, feedback and photo analysis to refine your technique.
Your day starts with morning yoga and a nutritious breakfast spread, then you’ll hit the beach to work on your skills. You’ll return to the villa where lunch and downtime await, before ending the day with a delicious dinner. Looking for a different experience? Try Ocean Soul’s freediving, yoga and pilates retreats too!
Retreat price: Prices vary depending on your personalised program.
What’s included: Accommodation, daily meals, five surf lessons, six yoga classes, spa treatments, wellness workshops.
Duration: Seven days.
Address: Jl Pakung Sari, Gang Keker No. 45, Kerobokan, Seminyak
Upcoming dates:
Flexible, based on accommodation availability.
9. Solo Surf Retreat at Pelan Pelan
Flexible Bali surf and yoga retreat focusing on slowing down, lessons for all levels, less crowded breaks.
Forget what you know about itinerary-driven wellness retreats – Pelan Pelan encourages us all to slow down, stretch it out, and enjoy the ride with its flexible retreat packages. This Bali surf and yoga retreat takes things back to basics in an uber-relaxed, Balinese environment, fringed by quieter, less crowded surf breaks. Making the most of these waves, the Surf package at Pelan Pelan takes you to the water no matter your experience or ability.
For beginners, the professional surf guides teach you the basics, including ocean safety, paddling techniques, and how to stand up. They will carefully choose which breaks are best for you. For intermediate surfers, the instructors will guide you through development and improvement, and take you to bigger breaks. Surf’s up!
Retreat price: Starting from EUR 902 for single occupancy.
What’s included: Accommodation, daily breakfast, lunch from Monday to Friday, five surf lessons, four yoga classes, and Balinese massages.
Duration: Seven nights.
Address: Jl Banjar Batan Tanjung, Cemagi, Mengwi
Upcoming dates:
Flexible, you can choose your own dates.
10. Wanderlust Fitness Retreat
Action-packed Canggu fitness getaway, including CrossFit, yoga, surfing, Mount Batur hike, and parties.
Designed by Canggu’s favourite gym, AKA Wanderlust Fitness Village, Wanderlust Fitness Retreat invites you to eight days of Bali’s tropical vibes, some serious sweat sessions and good times. This isn’t your average retreat – it’s an action-packed getaway filled with CrossFit workouts, yoga flows, Nordic spa recovery sessions and adventure-packed activities like surfing lessons and sunrise hikes up Mount Batur.
The vibe? Fun, supportive, and full of energy, with expert coaches who’ll push you to your limits (in the best way). Between workouts, refuel with wholesome, nutrient-packed meals and chill by the pool with your new fit fam. And before you leave, they’ll throw a closing party at FINNS Beach Club… It’s Canggu after all.
Retreat price: Starting from USD 2,350 for single occupancy.
What’s included: Accommodation, daily breakfast, daily training, two private coaching sessions, group excursions, access to Wanderlust’s gym and recovery facilities.
Duration: Eight days.
Address: Wanderlust Fitness Village, Jl Raya Padonan, Canggu
Upcoming dates:
19 – 26 April 2026, 17 – 24 May 2026, 28 June 2026 – 5 July 2026, 23 – 30 August 2026, 20 – 27 September 2026, 11 – 18 October 2026, 8 – 15 November 2026.
Join Wanderlust Fitness Retreat
Did I miss any? Send us a DM on Instagram or email me on vici@thehoneycombers.com to share your favourites!
FAQs about joining a retreat in Bali
How do I choose the right Bali retreat for me?
Consider your personal goals and interests. If you're seeking holistic healing, an Ayurvedic retreat might be perfect for you. Those who are into fitness, a surf or yoga retreat in Bali could be ideal. Our top tip: research each retreat's offerings to find the best fit.
What is included in a typical retreat package?
Retreat packages often (but not always) include accommodation, meals, daily activities (like yoga or surfing), perhaps wellness treatments, and sometimes even cultural excursions. It's best to check with each retreat for specific inclusions and add-ons.
Do I need prior experience for a surf or yoga retreat in Bali?
No prior experience is necessary for most Bali retreats. Many cater to all levels, offering beginner to advanced classes. You'll want to confirm with the retreat organisers to help you decide whether you'd like to join.
What should I pack for a retreat in Bali?
Pack comfortable clothing suitable for the retreat's activities, as well as swimwear, sunscreen, insect repellent, and any personal items you may need. Some retreats provide specific packing lists, so you'll want to double check with them directly.
What are the best wellness retreats in Bali?
Bali is home to some of the world’s best wellness retreats, including COMO Shambhala Estate for luxury holistic healing, Fivelements Retreat for plant-based detox programs, and Bagus Jati for immersive jungle wellness experiences.
What are the best yoga retreats in Bali?
For a transformational yoga experience, check out The Yoga Barn in Ubud, Radiantly Alive for diverse yoga styles, or Soulshine Bali, a boutique retreat with a mix of yoga, live music, and wellness.
How long should I stay at a Bali retreat?
Retreats range from weekend getaways to month-long programs. A typical stay is 5–7 days, allowing enough time to relax, rejuvenate, and fully embrace the retreat experience.