
What would it feel like to live life as your best and truest self?
Maybe you feel that your life has been a little lacklustre, and your achievements and successes don’t feel quite as fulfilling as they used to be. Maybe you’ve been trying to change and transform, but your new habits don’t quite stick.
Join us on our half-day retreats, designed specifically for women to uncover what it means to really thrive. Feel restored, rejuvenated, and be seen and heard in the presence of other powerful women, just like you.
Journey through the year with us as we explore three themes to help you live as YOU – the best version of you that you’ve always dreamed about.
Each theme is self-contained, though they will build upon each other. You are welcome to attend any one, any two, or all three themes.
What you get from each theme:
-Tools so you can live as your best self
-Nervous system education, and regulating practices
-Powerful & practical somatic education
Theme One: Cultivating Safety from Within
To truly thrive, we turn our attention inwards, examining why we respond the way we do. Learn about your nervous system, and its responses. Discover what your safety anchors are, and how you can regulate within, and co-regulate with community.
Details:
$288 per theme
-10% off for two themes
-15% off for three themes
Dates:
Theme One: 14 March 2026
Theme Two: 6 June 2026
Theme Three: 3 Sept 2026
Time: 10am – 3pm (Lunch is included in ticket cost)
Venue: The Living Cafe (Sixth Avenue MRT)
779 Bukit Timah Rd, Singapore 269758