Nestled among lush hilltops in Bali, Healing Hearts Retreat offers a haven where women are guided through a restorative journey of healing, growth, and self-discovery in the aftermath of heartbreak.
Are you experiencing a difficult period in your relationship, or recovering from the end of one? Do you find yourself enduring trauma from past experiences, with little solace or support? Healing Hearts Retreat in Bali may provide just the ideal environment to nurture your mind, heart, and soul. Tucked away in a serene oasis between Uluwatu and Ungasan, this 7D6N retreat is designed to be a safe space for women across the globe to focus on themselves, overcome heartbreak, and emerge renewed. You might even meet lifelong friends at this community for like-minded women!
Rediscover yourself at Healing Hearts Retreat
Ladies, we understand heartbreak is tough to get through. Yet, this moment is also an opportunity to invest in your personal healing, growth, and empowerment. Whether you’re going through a rough patch in your relationship, or navigating the aftermath of a break-up, divorce, or betrayal, the Healing Hearts Retreat is ready to welcome you.
Unlike typical wellness getaways, Healing Hearts Retreat offers a fusion of clinical and alternative therapies for a personalised journey into self-discovery after a heartbreak. Group discussions are held everyday, exploring universal relationship themes, such as attachment theory, boundaries, and forgiveness. These sharing sessions are complemented by private, one-on-one counselling with a qualified professional, delving into your individual experiences of heartbreak. You can also look forward to workbook activities and maintaining a reflection journal. Not only are they invaluable tools to help you process insights between your counselling sessions, they’re also amazing mementos to take home with you after the retreat and refer to when you need a reminder or guidance back on the right path.
The intense emotional work is balanced by sound healing, yoga, meditation, and nature rituals, which facilitate release and holistic recovery. From empathetic counselling to rejuvenating wellness activities, Healing Hearts Retreat offers a judgement-free zone to help you take the first step into the next chapter of your life with confidence.
A day in the life at Healing Hearts Retreat
Imagine starting your day with a beautiful sunrise yoga practice, followed by a healthy and hearty breakfast, straight from the kitchen. Then, join in on the group healing sessions along with your fellow retreat-goers, led by the in-house counsellor. Afterwards, you can chill by the pool, or head into Uluwatu for a myriad of lunch options. In the afternoon, participants may also have one-on-one therapy sessions with the counsellor, in order to address your needs on a deeper level and in a context specific to you.
After the intense therapy sessions, you can go for a relaxing massage before taking part in holistic activities in the early evening. These include Yin yoga, natural ritual (cacao or water), guided meditation on the beach, sound healing, and more. Finally, as the day draws to an end, feel free to mingle with other retreat-goers over dinner. Three themed dinners, including a stone-baked pizza night, are on the menu!
Secure your spot at Healing Hearts Retreat for a rejuvenated you
Are you ready to embark on your journey at Healing Hearts Retreat? Set between 8 and 14 June 2024, the retreat’s secluded villas provide the perfect peaceful setting for introspection – not to mention breathtaking sunsets! Prices start from US$2200 and are inclusive of all holistic activities, professional counselling, daily breakfast, transfers, a massage, and three themed dinners. It’s time to invest in yourself, your well-being, and the bonds of sisterhood that will allow you to leave this retreat feeling excited about life again.
This post is in partnership with Healing Hearts Retreat.