Find your zen at Wild at Art’s new Candlelit Art Bath experience, curated specifically for the anxious and overstimulated. Melt into the flow of mindful painting by candlelight, allowing you to dip into your unconscious and let go. You will discover how being creative can relieve stress and anxiety. Mindful art-making, along with our soothing sensory-rich environment, will regulate your nervous system, lower cortisol levels, and release dopamine, leaving you feeling relaxed and light. No art experience is necessary. Just sit back and enjoy the sensory soak of light, sound, and colour.
