For head-to-toe holistic wellbeing that targets three key pillars of wellness, head to Nusa Dua to experience the JIWA Wellness programme...
As one of the world’s top destinations for all-things wellness, it’s no surprise that Bali is home to sublime luxury spas, an abundance of health experts, and blissful rituals that heal the mind, body and soul. But there’s one destination in Nusa Dua that offers all of that, and so much more. Introducing, the JIWA Wellness programme by Conrad Bali.
Located right by the pristine white sands of Nusa Dua Beach, Conrad Bali is a luxury resort that’s now home to the five-star JIWA Wellness programme – a holistic and traditional approach to healing, centred around the balance between mind, body and spirit. An extension of Conrad Bali’s blissful JIWA Spa with alll the treatments you deserve, the comprehensive JIWA Wellness programme is designed to rejuvenate the body, invigorate the senses, build strength, and even improve your sleep!
You’ll love it because… the JIWA Wellness programme isn’t just a blissful spa experience; it’s a comprehensive, holistic programme that covers three pillars of wellness: JIWA Spa, JIWA Sense and JIWA Strength. This wide range of offerings means each guest can resonate with whatever wellness means to them, be it a pampering spa sesh, a healing ritual or a good workout.
As for us, we simply love JIWA Spa – Conrad Bali’s luxurious spa facility where you can bliss out with a rejuvenating spa treatment using natural products and ancient techniques. Think aromatherapy with local coconut, or a couple’s Yin & Yang side-by-side treatment. Meanwhile, JIWA Sense invites you to awaken and invigorate the senses with time-honoured Balinese and Indian healing practices, like sound healing and Chakra balancing. Or, if movement is more your thing, JIWA Strength is an all-embracing conditioning programme, designed to help you build both physical as well as mental endurance.
You’ll want to try… SWAY, the innovative sleep therapy as part of JIWA Wellness. If, like us, restorative therapy to you means a great night’s sleep, then this one’s not to be missed! This unique multi-sensory therapy has been proven to improve sleep as well as promote deep relaxation. Step into the candle-lit treatment room, and you’ll unwind with a waft of aromatherapy and the sounds of nature. You’ll then be cocooned with weighted blankets as you lay in a comfy hammock, swaying softly from side to side. A therapeutic acupressure massage tops off this rejuvenating and heavenly slumber…
Come back for… the complete, thoughtfully curated wellness experience. Step inside JIWA Spa for head-to-toe pampering, before reconnecting with yourself with JIWA Sense. You can experience everything from crystal sound healing and art therapy, to healing massages and Chakra balancing too, with each ritual designed to give you a deep sense of peace as you step away from the daily hustle and bustle. Finish it all off with JIWA Strength’s dynamic and revitalising activities, from aerial and aqua yoga, to Tae Bo, strength and resistance training.
Psst… you can try it all with the JIWA Wellness Retreat programme, which combines JIWA Spa, JIWA Sense and JIWA Strength. Plus, the in-house nutritionist will tailor your meals throughout this multi-day experience, giving you nourishment from the inside-out. Now that’s our kind of wellness programme…
JIWA Wellness at Conrad Bali, Jl Pratama No. 168, Tanjung Benoa, Nusa Dua, p. +62 361 778 788, e. [email protected]
