Save the date for 26 January 2019 for Live Better: a Day Out with Virgin Active! Start the year with Honeycombers on a high (by Sofitel City Centre’s spectacular rooftop pool, to be precise) for a day packed with inspiring talks and fitness activities that will get you ready to take on the year in fine form. (Psst: there’s going to be a fab marketplace too). And did we mention there’s over $3000 in prizes up for grabs and a kickass goodie bag?
See the full lineup, and join us for a series of fitness sessions including yoga, pilates, express core and GRID Bodyweight with Virgin Active. Or hit that amazing rooftop pool to try out Aquaspin: a revolutionary workout that combines the benefits of aquatic fitness and spinning that’s challenging yet safe.
Drop in on our programme of thought-provoking and inspiring talks from experts covering mindfulness and meditation, to managing stress, relationships, nutrition, sexual wellness and pregnancy to post-partum fitness:
1. Mindfulness and Meditation: creating a mind of ease, relaxed concentration and positivity: Touby Ouvry, of Integral Meditation Asia and Dani Van de Velde of The Mediation Teacher
2. The science of an orgasm: Sinnead Ali, of Smile Makers
3. Stress and wellness: Ralitza Peeva
4. We are what we eat? Tyng Goh, Nutrition Coach, Virgin Active
5. Relationship mastery: a piece of cake: Cindy Leong of Relationship Studio
6. Say YES to pregnancy and postpartum fitness! Jantien Kroese-Van Den Berg of Mom in Balance
7. Live Better: How to make your new goals and good habits stick: Panel discussion
And while you’re there, browse the marketplace featuring brands dedicated to healthy and sustainable living, conscious style and great nutrition.
When: Saturday, 26th January 2019
Time: 10am – 4pm
Where: Sofitel Singapore City Centre Rooftop, 9 Wallich St, Singapore 078885
Tickets: $10 (early bird offer) with healthy Yu Sheng wrap and shake