The HAPPY programme is a comprehensive and holistic multi-component intervention to help seniors maintain good physical and mental health. The HAPPY programme includes exercise and cognitive tasks of varying intensity combined with healthy ageing advice and nutrition tips.
For the month of June, this programme is available on:
– 18 Jun 2019 (Tue), 3:00PM to 4:00PM, Level 3 Programme Room, Bedok Public Library
– 25 Jun 2019 (Tue), 3:00PM to 4:00PM, Level 3 Programme Room, Bedok Public Library
Admission is free. Registration is required on GoLibrary: go.gov.sg/nlb-healthyageing-jun19