This event is conducted by Eros Coaching as part of Pink Fest.
The term ‘Orgasmic Yoga’ was invented by Dr Joseph Kramer who created the Sexological Bodywork certification. Orgasmic Yoga is not at all like common forms of yoga; rather, it’s an embodiment practice that involves pleasurable, intimate, and transformative elements that individuals, couples, and groups can do while sexually aroused. It is not about complicated steps or awkward poses, but is rather an exploration of your body involving the use of pelvic floor squeezes, breath, movement, sound, touch and intention.
As a trained sexological bodyworker, Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee has been teaching sexual techniques for 15 years. She is also author of the book ‘Orgasmic Yoga’ and a trained sexological bodyworker. As a facilitator she has a direct, straight-talking, and witty facilitation style. Prepare for jokes, personal anecdotes, and plenty of fun!
The Orgasmic Yoga practice itself recommends self-pleasuring for extended periods of 30 minutes for 30 days to break habitual masturbation patterns, allow for new body-mind connections (neuropathways) to be developed, and ‘rewire’ the body’ so that new pleasure sensations and expanded ecstatic states are possible.
Dr Martha will demonstrate and guide you to embody the deliberate use of the following elements (pelvic floor squeezes, breath, movement, sound, touch and intention) into your self-pleasure practice.
You will learn how to:
1. Appreciate your sexual responses
2. Experience more orgasms
3. Acquire the skills to last longer
4. Kickstart your creativity
5. Love your body and life more deeply
6. Appreciate your body as a source of wisdom, happiness and freedom
7. Feel more alive, look more vibrant, and manifest more
Join us to become more in touch with your body, breath and pleasure!
This workshop is open to all genders and sexual orientations. There will not be nudity. Please come in comfortable clothes and not come with a full stomach. You may wish to bring your own water as well.
Format:
1. Welcome + introduction
2. Practices involving the use of pelvic floor squeezes, breath, movement, sound, touch and intention
3. Sharing + Q&A
When/ Where
Date: Thurs 20 June 2024
Time: 7:30 – 9:00p.m. SGT (Please be on time, and be prepared to stay till the end as it can be disruptive to the group)
Venue:Yoga Studio near Tai Seng MRT (Full address will be sent to registered participants.)
Fee: S$50 per person
Please note that this is an adult-only event for those over 21 years old