Looking to get in shape? Look no further - from bootcamps and CrossFit, to Zumba and yoga, here are the best boutique gyms in Jakarta.
Ahhh Jakarta… Indonesia’s capital city is blessed with SO many great restaurants, food carts and markets. And that’s before we mention the speedy delivery services. With every naughty snacks on your fingertips, it can be difficult to maintain your health and stay fit. Lucky for us, the city has no shortage of the finest fitness establishments where you can break a sweat. So if you need to kick-start your fitness journey or keep up with your WOD’s, try these boutique fitness studios for a change. Here are our top picks for state-of-the-art gyms in Jakarta with fun and sweaty classes, and open weightlifting and cardio space, too!
3 BEST GYMS IN JAKARTA
1. Empire Fit Club
If you love HIIT type workouts then Empire Fit Club is just up your alley. The Adidas- sponsored gym offers fast, intense, full body workouts that use kettlebells, battle ropes, and weights to test your limits. Challenge yourself to tough out Hustle Muscle classes, where you can expect guns and buns of steel after a few high-powered sessions. Been putting off the gym lately? No need to feel intimidated as Empire Fit Club also offers classes for all levels.
Empire Fit Club, Gelora Bung Karno Stadium, Jl Gerbang Pemuda, Central Jakarta, p. +62 811 8248 882.
2. SANA Studio
SANA Studio has come a long way from their former location in Panglima Polim. The boutique fitness studio is now a residents’ favourite, offering an exciting range classes in hopes to encourage the community to live a healthy lifestyle in a completely fun way. Zumba, TRX, pilates, and cardio boxing are all offered here. Come early, or book your spot in advance, as their very popular classes get filled up really fast!
SANA Studio, The Buya Level 2, Jl Cipete Raya IX No. 1, South Jakarta, p. +62 813 2233 2821.
3. Bengkel Strength & Conditioning
No doubt you’ve heard of the CrossFit craze, either through someone who CrossFits religiously, through tons of articles about this workout trend, or even via Internet memes. Now, this method of fitness is definitely no joke! A high intensity workout that combines cardio, weightlifting and gymnastics, CrossFit is competitive and encouraging at the same time. Its sense of community brings no wonder that those bitten by the CrossFit bug keep coming back for more. And psst… besides regular CrossFit classes, Bengkel also offers open gym sessions. Yep, this isn’t your regular bengkel.
Bengkel Strength & Conditioning, The Sultan Jakarta, Tennis Court 2, Jl Gatot Subroto, Senayan, p. +62 859 5988 9895.
Love getting your sweat on at the best gyms in Jakarta? Take a breather and stretch it out at these top yoga studios in the city!
