Perfect recommendations for any lifestyle
Who run the world? Girls.
Props to Beyonce, but let’s be honest – running around can really tire a girl out! So when we need a little help, we turn to the wellness experts. Whether you’re a working woman, young mum, or suffer from wanderlust, these handy extras will keep you going.
Meet Ying, a young 20-something who works in the travel industry. This seasoned traveller jets off at least once a month, and is such a pro at packing that she has her suitcases and travel-size toiletries ready to go at the drop of a hat.
My LIFE INC. says: We’re sure Ying knows that long-haul flights can sometimes be brutal, which is why she needs the acupressure massage travel mat and pillow. This organic hemp mat can be rolled as a pillow on flights and used flat as a mat to relieve back pain. A full day of exploration can really take a toll on muscles. Carry a travel-friendly bottle of lavender oil to soothe sore muscles or lull you into sleep. If jetlag is an issue, Ying should try Sprayology’s vitamin spray pack, specially formulated to fight jetlag, support immune function, and naturally improve sleep. We’re sure Ying will appreciate this multi-tasking Lip Delivery Nutrition, its edible (and nutritiously so) formula hydrates and protects lips from the outdoors. Finally, all that travelling can really take a toll on your body, so Ying should up her antioxidant intake by regularly drinking this refreshing osmanthus oolong tea, which also has anti-ageing properties!
Meet Kate, a full-time digital marketing manager and part-time entrepreneur. When she’s not busy managing digital outreach and marketing for the fashion and lifestyle group she works for, she’s managing perk by kate, an online lingerie store. This go-getter works 72 hours a week but suffers from low energy levels at the desk. She also eats irregular meals from late nights at work – which affects her nutrition intake.
my LIFE INC. says: Eating irregular meals is a common problem among workfolk. The best thing to do is to make sure you always have a nutritious snack on hand, like a bag of Loving Earth raw organic red kale chips. Made with kale and flavoured with cashews and organic carrots, these chips pack an extraordinary nutritious punch. It’s also low GI so you won’t crash from a sugar high. Or brew a cup of fancy black tea which helps to detox your system while boosting energy levels. Laughter’s good for the soul, so this heat-sensitive mug will be a humorous respite in the office. For an added punch of nutrition, Kate should try the B12 + folic acid vitamin spray, which helps to maintain a healthy nervous system. It’s also small enough to be slipped into a handbag so you’ll never forget! And because Kate’s in the lifestyle business, we know how important appearances are. This organic lip delivery antioxidant gloss is the perfect multitasker – she can look good and eat all the gloss off, it’s made from highly nutritious ingredients anyway!
Meet Weishan, mum to a very active 10-month old Nate. As a new mum, Weishan suffers from a lack of sleep and is often exhausted by the end of the day. She also works full-time (Nate goes to daycare) and spends her nights managing a clean home, and feels that a wholesome environment is imperative for nurturing her child.
my LIFE INC. says: Weishan should try our calming blueberry tea, which is anti-inflammatory and anti-ageing. It’s also caffeine-free so it’s perfect for breastfeeding mothers. Keeping the environment clean is important for Nate, but it’s also important to keep your hands clean! We highly recommend this organic hand sanitizer by Intelligent Nutrients, which is so safe it’s actually edible. Diaper bags are necessary with a kid as young as Nate; instead of lugging around full-size toiletries, lighten the load with a bod for bubs travel pack. Keep Nate safe with 100% BPA-free glass bottles, the removable silicone sleeves change colour when the liquid inside is 42 degrees Celsius and above. And to wind down at the end of the day, Weishan deserves to indulge in an organic fairtrade extra dark chocolate bar infused with calming lavender.
This article was sponsored by my LIFE INC.