5 Day 7 virtual live sessions Postnatal Recovery and Future Health
For mother: Recovering and regain energy to enjoy motherhood
For parents: Ease tension in the family, better communication with partner and reduce stress when you understand what your baby
For baby: Better adjustment into this world. Feel safe and comfortable in the new environment.
Session #1: Tuesday, 15th June @ 8 pm – Postpartum Care and the Essentials (Free Admission).
Conversation with Good Beginnings Angels, Kong Choon Yen, Sarah Manning, Dr. Julia Lim, Hajjah Mariati, and Pearline Foo who can help you work on your physical fitness after birth, partnering in parenting communication skills, take care of your emotional care & womb recovery, understanding the transition period for your baby and your family, continue bonding with baby-wearing safety.
Session #2: Wednesday, 16th June @ 12 pm – Postnatal Yoga.
Rebuild your body after baby. Work on your core strength on the mat for 1 hour, stretch your shoulders and most importantly relax more efficiently.
Session #3: Wednesday, 16th June @ 8 pm – Postpartum Care & Womb Recovery.
Keep your mental-emotional health in check, support system, and massage.
Session #4: Thursday, 17th June @ 8 pm – Partners in Parenting.
Have that essential conversation(s) with your partner about what you each bring to parenting and how to create a common ground for bringing up a child.
Session #5: Friday, 18th June @ 12 pm – Babywearing Basics.
Carry your baby to a calmer, healthier, and smarter baby. Plus a Happier You!
Session #6: Friday, 18th June @ 8 pm – Understanding Baby.
Helping you and your baby stay calm and reduce colics in a new environment.
Session #7: Saturday, 19th June @ 12 pm – Better Family’s Future Health (Free Session).
Conversation with Good Beginnings Angels. Essential steps to achieving joyful parenthood.