In the month of March, Yoga Movement (YM) will be buddying up with our Tiong Bahru studio neighbours, 40 Hands Coffee, to support SPD’s vision of helping individuals with physical, sensory, and learning disabilities develop their skills to their fullest potential, aiding them in becoming self-reliant and independent.
YM teachers, Daphne and Mel, will be leading complimentary multi-levelled yoga classes on March 17 and 18 with a focus on good alignment, core engagement, body awareness and developing good balance.
Attendees who sign up and donate during these sessions will also receive a hookup card to redeem a free coffee or juice at 40 Hands Coffee right across the street – our little way of saying thank you!
Donation boxes have been placed at Yoga Movement’s six studios up till the end of March for those who would like to donate. All proceeds will go to SPD to support their work in helping people with disabilities live the best lives that they can!
Dates: 17 & 18 Mar 2018 (Sat, Sun), 8-9am
Venue: Yoga Movement Tiong Bahru, 11 Yong Siak St
To sign up, hop on to the website or email [email protected].