{"id":336327,"date":"2026-04-01T15:46:26","date_gmt":"2026-04-01T07:46:26","guid":{"rendered":"https:\/\/thehoneycombers.com\/singapore\/?p=336327"},"modified":"2026-04-14T17:12:58","modified_gmt":"2026-04-14T09:12:58","slug":"rekoop-flex-wellness-review-singapore","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/","title":{"rendered":"Rekoop Flex review: Sweat, freeze, and recharge at this modern recovery club in Joo Chiat"},"content":{"rendered":"<p>Watch out, Singapore: Rekoop Flex has landed in the <a href=\"https:\/\/thehoneycombers.com\/singapore\/what-to-do-in-joo-chiat\/\" target=\"_blank\" rel=\"noopener\">Joo Chiat neighbourhood<\/a> with wellness treatments designed to help your body and mind recover from life\u2019s stressors. Feeling fatigued, burnt out, or just want to recalibrate? Take this as your sign to drop by this modern recovery club. I dropped by Rekoop Flex to undergo the available treatments and check off another <a href=\"https:\/\/thehoneycombers.com\/singapore\/cold-plunge-ice-baths-singapore\/\" target=\"_blank\" rel=\"noopener\">cold plunge in my Singapore<\/a> wellness side quest.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Rekoop Flex review<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#rekoop-flex-review-details-at-a-glance\" title=\"Details at a glance\">Details at a glance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#step-inside-the-joo-chiat-recovery-haven\" title=\"Step inside the Joo Chiat recovery haven\">Step inside the Joo Chiat recovery haven<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#private-rooms-for-sweat-freeze-and-chill\" title=\"Private rooms for sweat, freeze, and chill\">Private rooms for sweat, freeze, and chill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#all-the-wellness-bells-and-whistles\" title=\"All the wellness bells and whistles\">All the wellness bells and whistles<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#restored-and-raring-to-go\" title=\"Restored and raring to go\">Restored and raring to go<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#frequently-asked-questions\" title=\"Frequently Asked Questions\">Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#whats-the-difference-between-rekoop-and-rekoop-flex\" title=\"What\u2019s the difference between Rekoop and Rekoop Flex?\">What\u2019s the difference between Rekoop and Rekoop Flex?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#where-is-rekoop-flex-located\" title=\"Where is Rekoop Flex located?\">Where is Rekoop Flex located?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#what-treatments-can-i-do-at-rekoop-flex\" title=\"What treatments can I do at Rekoop Flex?\">What treatments can I do at Rekoop Flex?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#is-there-a-trial-offer\" title=\"Is there a trial offer?\">Is there a trial offer?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#do-i-need-to-be-a-member\" title=\"Do I need to be a member?\">Do I need to be a member?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#what-should-i-bring\" title=\"What should I bring?\">What should I bring?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/thehoneycombers.com\/singapore\/rekoop-flex-wellness-review-singapore\/#is-it-suitable-for-groups\" title=\"Is it suitable for groups?\">Is it suitable for groups?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"rekoop-flex-review-details-at-a-glance\"><\/span>Rekoop Flex review: Details at a glance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Best for:<\/strong> Rekoop fans and health &amp; wellness girlies living in the East<br \/>\n<strong>Pro tip:<\/strong> End your session with the red light therapy to relax or the oxygen therapy for a dose of energy<br \/>\n<strong>How much:<\/strong> Single sessions from $40<br \/>\n<strong>Opening hours:<\/strong> Daily, 8am to 9pm<br \/>\n<strong>Address:<\/strong> <a href=\"https:\/\/rekoopflex.com\/\" target=\"_blank\" rel=\"noopener\">Rekoop Flex<\/a>, #01-01, 108\/110 Joo Chiat Road, Singapore 427401<\/p>\n<h2><span class=\"ez-toc-section\" id=\"step-inside-the-joo-chiat-recovery-haven\"><\/span>Step inside the Joo Chiat recovery haven<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_336328\" aria-describedby=\"caption-attachment-336328\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336328 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-entrance-from-across-the-road-900x643.png\" alt=\"Rekoop Flex's entrance\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-entrance-from-across-the-road-900x643.png 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-entrance-from-across-the-road-768x549.png 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-entrance-from-across-the-road.png 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336328\" class=\"wp-caption-text\">Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>Just around the corner from <a href=\"https:\/\/thehoneycombers.com\/singapore\/the-velvet-cut-restaurant-review-singapore\/\" target=\"_blank\" rel=\"noopener\">The Velvet Cut<\/a>, Rekoop Flex stands out thanks to its dark exterior and minimalist sign above the entrance. But everything changes once you step in: a clean, minimalistic facade, accentuated by curves, natural lighting, and a statement wall featuring three full-length mirrors.<\/p>\n<p>If you\u2019ve been to this part of the world, you\u2019d remember that this spot previously belonged to Soma Haus. After the multidisciplinary clinic decoupled its technology-driven services, Rekoop swooped in and took over the space, rebranding it as Rekoop Flex. How does this second outlet differ from its Robinson Road location?<\/p>\n<figure id=\"attachment_336329\" aria-describedby=\"caption-attachment-336329\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336329 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-reception-area-900x643.jpg\" alt=\"Rekoop Flex's reception area\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-reception-area-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-reception-area-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-reception-area.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336329\" class=\"wp-caption-text\">Reception area. Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>Think of the two brands like Beyonc\u00e9 and Solange Knowles. Rekoop is obviously the prodigal big sister \u2013 extravagant, intriguing, and thoughtfully curated \u2013 while Rekoop Flex is the younger, offbeat, fun sibling. Need a spontaneous recovery fix on a Monday afternoon? Rekoop Flex is your gal, and you don\u2019t even need to book an appointment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"private-rooms-for-sweat-freeze-and-chill\"><\/span>Private rooms for sweat, freeze, and chill<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_336330\" aria-describedby=\"caption-attachment-336330\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336330 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-infrared-sauna-900x643.jpg\" alt=\"Rekoop Flex's infrared sauna\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-infrared-sauna-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-infrared-sauna-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-infrared-sauna.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336330\" class=\"wp-caption-text\">Infrared sauna. Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>What I appreciated about Rekoop Flex is the individual \u201csweat and freeze\u201d rooms, which means you can cycle between the sauna and cold plunge without sharing them with strangers. A boon for introverts and those who just want their own private party! Each room is fitted with a changing area, storage for your stuff and shoes, and an en-suite bathroom.<\/p>\n<p>\u201cDo you guys sweat easily?\u201d Hyekel Nathaniel, Rekoop\u2019s head of membership experience, community and marketing, asked my colleague and me after the quick tour of the private room. Replying in the affirmative, he requested us to spend 20 minutes in the infrared sauna before drying off and putting on the robe.<\/p>\n<figure id=\"attachment_336331\" aria-describedby=\"caption-attachment-336331\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336331 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-topless-mirror-shot-900x643.jpg\" alt=\"Sufyan Saad wrapped in a towel mirror shot at Rekoop Flex\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-topless-mirror-shot-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-topless-mirror-shot-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-topless-mirror-shot.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336331\" class=\"wp-caption-text\">Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>I never thought I\u2019d be topless in an infrared sauna with my colleague, but here we are. This experience has probably transcended our relationship, from the perfunctory \u201cwhat did you do over the weekend\u201d to waxing lyrical about maturity, the next life stages, and self-improvement. It did feel oddly long in the booth \u2013 the relentless heat and sweating making me a little angsty \u2013 but we made it out unscathed, slightly delirious, and with enough fluids to fill an Ikea carafe. By the end, I felt tired, relieved, and accomplished.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"all-the-wellness-bells-and-whistles\"><\/span>All the wellness bells and whistles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_336332\" aria-describedby=\"caption-attachment-336332\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336332 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-cryotherapy-900x643.png\" alt=\"Rekoop Flex's cryotherapy\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-cryotherapy-900x643.png 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-cryotherapy-768x549.png 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-cryotherapy.png 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336332\" class=\"wp-caption-text\">Cryotherapy. Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>The standard practice after the sauna is the ice bath, but at Rekoop Flex, cryotherapy takes over. It\u2019s pretty similar to the good ol\u2019 cold plunge, except the treatment replaces water with sub-zero air: -63\u00baC! Hyekel handed us gloves, socks, and earmuffs to protect our extremities (ears, hands, feet) before ushering us into the booth. \u201cYou can sing or dance inside!\u201d he cheerfully told us.<\/p>\n<p>For three minutes, my colleague and I kept our cool, remarking, \u201cIt\u2019s not as cold!\u201d Our infrared sauna session generated enough heat for our bodies to withstand the negative temperature. We returned to our private room for another 20 minutes in the sauna and a quick dip in the cold plunge.<\/p>\n<figure id=\"attachment_336333\" aria-describedby=\"caption-attachment-336333\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336333 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-lymphatic-drainage-red-light-therapy-900x643.jpg\" alt=\"Rekoop Flex's lymphatic drainage and red light therapy\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-lymphatic-drainage-red-light-therapy-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-lymphatic-drainage-red-light-therapy-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-lymphatic-drainage-red-light-therapy.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336333\" class=\"wp-caption-text\">Lymphatic drainage and red light therapy. Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>My colleague and I rotated the remaining wellness treatments: oxygen therapy, lymphatic drainage and compression, and red light therapy. I started with the lymphatic massage, which felt like the Michelin Man hugging my legs on and off for thirty minutes. The undulating sensation made me doze off a few times.<\/p>\n<p>Next was the 20-minute red light therapy. My only knowledge of it is that it helps with hair growth; I was told my mood, skin, and cellular energy will benefit from the treatment as well. I stripped down to my skivvies, put on the sunglasses (the red lights are very bright!), and lay down, alternating between my anterior and posterior.<\/p>\n<figure id=\"attachment_336334\" aria-describedby=\"caption-attachment-336334\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336334 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-oxygen-therapy-chamber-900x643.png\" alt=\"Rekoop Flex's oxygen therapy\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-oxygen-therapy-chamber-900x643.png 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-oxygen-therapy-chamber-768x549.png 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-oxygen-therapy-chamber.png 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336334\" class=\"wp-caption-text\">Oxygen therapy. Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>The oxygen therapy was similar to before, except here I could sit and tweak the light to my liking. I spent my final 30 minutes in the chamber clearing work and my ears, which kept popping as the air pressure increased.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"restored-and-raring-to-go\"><\/span>Restored and raring to go<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_336335\" aria-describedby=\"caption-attachment-336335\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336335 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-breathe-flow-glow-signs-900x643.jpg\" alt=\"Breathe and flow &amp; glow | Rekoop Flex\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-breathe-flow-glow-signs-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-breathe-flow-glow-signs-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-breathe-flow-glow-signs.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336335\" class=\"wp-caption-text\">Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>The Rekoop Flex day experience lasted for 2.5 hours, and by the end of it, I felt like I\u2019d been through the wringer \u2013 in a good way. According to Hyekel, ending with oxygen therapy is like a boost of energy; I was raring to go and take on the rest of my day by then.<\/p>\n<p>My favourite treatment? Unexpectedly, it\u2019s the cryotherapy. It\u2019s more bearable than cold plunges despite the temperature, and the thought of looking like a frozen chicken in <a href=\"https:\/\/thehoneycombers.com\/singapore\/local-international-supermarkets-in-singapore\/\" target=\"_blank\" rel=\"noopener\">supermarkets across Singapore<\/a> amused me to no end. Another plus: you can just walk in for a session, though booking ahead is more ideal.<\/p>\n<figure id=\"attachment_336336\" aria-describedby=\"caption-attachment-336336\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-336336 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-sign-lights-900x643.jpg\" alt=\"Rekoop Flex's sign\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-sign-lights-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-sign-lights-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/2\/2026\/04\/rekoop-flex-singapore-ss-sign-lights.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-336336\" class=\"wp-caption-text\">Photography: Sufyan Saad<\/figcaption><\/figure>\n<p>Joo Chiat\u2019s wellness scene continues to evolve, with Rekoop Flex now offering ice baths and recovery experiences in the area. If you need me, I\u2019ll be back for my next fix\u2026 robes, sub-zero air, and absolutely no regrets.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"frequently-asked-questions\"><\/span>Frequently Asked Questions<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"faqs-accordion\"><h3><span class=\"ez-toc-section\" id=\"whats-the-difference-between-rekoop-and-rekoop-flex\"><\/span>What\u2019s the difference between Rekoop and Rekoop Flex?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>Rekoop is a high-end, private social wellness club that often requires an annual membership and emphasises a curated community of \"high-performers.\" Meanwhile, Rekoop Flex is a more spontaneous, friendly walk-in space. It offers the same cutting-edge tech but with flexible, pay-per-session pricing and shorter, high-impact treatments designed to fit into a busy day.<\/p>\n<\/div><h3><span class=\"ez-toc-section\" id=\"where-is-rekoop-flex-located\"><\/span>Where is Rekoop Flex located?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>It\u2019s situated right in the heart of the East, perfect for a recovery session before or after cafe-hopping in the area.<\/p>\n<\/div><h3><span class=\"ez-toc-section\" id=\"what-treatments-can-i-do-at-rekoop-flex\"><\/span>What treatments can I do at Rekoop Flex?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>The \"menu\" focuses on science-backed biohacking tools, including cryotherapy, red light therapy, and lymphatic compression.<\/p>\n<\/div><h3><span class=\"ez-toc-section\" id=\"is-there-a-trial-offer\"><\/span>Is there a trial offer?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>Yes! As of early 2026, Rekoop Flex is offering 25% off the first trial session when you use the code FLEX25 at checkout.<\/p>\n<\/div><h3><span class=\"ez-toc-section\" id=\"do-i-need-to-be-a-member\"><\/span>Do I need to be a member?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>No. Rekoop Flex specifically targets non-members. You can drop in for a one-off session, though it also offers credit packages for those who want a routine without the commitment of a full annual membership.<\/p>\n<\/div><h3><span class=\"ez-toc-section\" id=\"what-should-i-bring\"><\/span>What should I bring?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>Rekoop Flex is a \"plug-and-play\" sanctuary. Visitors are provided with robes, towels, and the necessary cryotherapy gear (socks, gloves, and ear protection). Just bring your swimwear for the sauna and ice bath sessions!<\/p>\n<\/div><h3><span class=\"ez-toc-section\" id=\"is-it-suitable-for-groups\"><\/span>Is it suitable for groups?<span class=\"ez-toc-section-end\"><\/span><\/h3><div><p>While it\u2019s a tranquil, \"quiet-luxury\" environment, you can book sessions alongside friends (like sharing an infrared sauna).<\/p>\n<\/div><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What\u2019s the difference between Rekoop and Rekoop Flex?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Rekoop is a high-end, private social wellness club that often requires an annual membership and emphasises a curated community of \\\"high-performers.\\\" Meanwhile, Rekoop Flex is a more spontaneous, friendly walk-in space. 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I dropped by Rekoop Flex to undergo the [&hellip;]<\/p>\n","protected":false},"author":107587,"featured_media":336337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[25084],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rekoop Flex Review: Sweat, Freeze, and Recharge in Joo Chiat<\/title>\n<meta name=\"description\" content=\"Rekoop Flex in Joo Chiat offers infrared saunas, cryotherapy, and private recovery rooms. 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