{"id":277031,"date":"2023-07-04T12:00:47","date_gmt":"2023-07-04T04:00:47","guid":{"rendered":"https:\/\/thehoneycombers.com\/singapore\/?p=277031"},"modified":"2025-09-25T18:03:50","modified_gmt":"2025-09-25T10:03:50","slug":"o2genes-hyperbaric-oxygen-therapy-singapore","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/singapore\/o2genes-hyperbaric-oxygen-therapy-singapore\/","title":{"rendered":"Hyperbaric oxygen therapy in Singapore: Why everyone\u2019s talking about it"},"content":{"rendered":"

Hyperbaric oxygen therapy in Singapore may sound high-tech, but it\u2019s becoming a great way to faster recovery, clearer focus, and a serious energy boost. Because my sleep schedule isn’t ideal, I experience the daytime slump:\u00a0Tiredness, short attention spans, and slower thinking are all good friends of mine. So it was a timely coincidence that Jolene Ng of O2genes<\/a> invited me to try out hyperbaric oxygen therapy at one of its wellness centres in Singapore. The procedure supposedly helps you sleep better, and because that\u2019s what I need, I said yes. P.S. Take your wellness one step further at these spas in Singapore<\/a>.<\/p>\n

Hold up! What\u2019s hyperbaric oxygen therapy?<\/h3>\n
\"Hyperbaric
Dr Josh Lim, founder of O2genes. Photography: O2genes<\/figcaption><\/figure>\n

Now, I know what you\u2019re thinking: what\u2019s this about? Originating in the US, it\u2019s a non-invasive treatment that is believed to aid the body in healing and recovery. Besides being touted as relieving acute and chronic pain, oxygen therapy reduces fatigue by improving sleep quality. Did you know your oxygen level may be lower when you\u2019re in slumber? This can lead to difficulty concentrating, poor memory, and a weakened immune system.<\/p>\n

All this sounds too good to be true, and maybe it is. But here\u2019s the catch: you\u2019ll need to do it for multiple sessions before seeing the benefits. And in Singapore, that can take up too much time. Plus, each treatment can cost up to $200, which is not affordable to some folks.<\/p>\n

If you\u2019re keen to give it a shot, hyperbaric oxygen therapy is readily available in Singapore; O2genes is the only organisation offering this service. It was started by Dr Josh Lim in 2017 after extensive research and discovery of the treatment, which led to the development of the cocoon, the company\u2019s version of the hyperbaric oxygen chamber.<\/p>\n

My appointment was set for 11am at O2gene\u2019s partner wellness centre in Malacca Street. While I looked forward to the therapy, intrusive thoughts plagued my mind. What if a fire broke out? (Highly unlikely.) Or what if a maniac barged in and tried to stab the chamber that I\u2019m in? (Again, that\u2019s a negative.) I shared my \u2018concerns\u2019 with the team and was lovingly told off. \u201cWhy did you have to think about such things?\u201d my associate editor said. Fair point.<\/p>\n

Wake me up inside (the cocoon)<\/h3>\n
\"Hyperbaric
I felt like an astronaut in the cocoon. Photography: Sufyan Saad<\/figcaption><\/figure>\n

The centre is a stone\u2019s throw from Raffles Place<\/a> MRT station, so getting there was a breeze. Upon reaching my destination, I was greeted by a pleasant receptionist who led me to the bathroom so my treatment wouldn\u2019t be disrupted. Afterwards, she instructed me to remove my shoes before entering the chamber.<\/p>\n

Measuring two metres long by 80 centimetres wide, the Reverie Cocoon was a lot roomier than I expected. I was able to comfortably lie down and stretch. The receptionist passed me a booklet so I could read leisurely; I was also pleasantly surprised when she said I could bring my phone along.<\/p>\n

Once I was settled in, she zipped up the cocoon and turned the dials. Oxygen slowly filled the enclosed chamber as the pressure increased to 1.4 atm (atmospheric pressure). This took around 10 to 15 minutes, and while it was happening, my ears kept popping. I was told this was normal, akin to when you\u2019re in an aeroplane taking off.<\/p>\n

I mindlessly scrolled through Instagram, replied to a few texts, took some photos, and did a bit of reading as I underwent oxygen therapy. FYI: internet reception can be spotty inside, so if you plan to go online, be prepared to wait as everything sluggishly loads.<\/p>\n

After a while, I put my phone away and closed my eyes, willing myself to relax. The point of this activity was to sleep better, right? Eventually, I dozed off. Jolene came over much later to let me know the session was ending.<\/p>\n

Are there any cons to oxygen therapy?<\/h3>\n
\"Hyperbaric
O2genes’ Reverie Cocoon. Photography: Sufyan Saad<\/figcaption><\/figure>\n

I\u2019d never heard of hyperbaric oxygen therapy in Singapore, so naturally I had some questions for Jolene. I first asked about the type of clients they\u2019ve seen. According to her, O2genes\u2019s clientele is active in sports and bio-hackers. 55% of them are males, which was interesting to me. Females take up oxygen therapy for beauty and wellness purposes.<\/p>\n

\u201cAre there any negative side effects to this treatment?\u201d I queried. Though there aren\u2019t any, you might still experience some fatigue, especially if you\u2019re napping and have to be woken up during the rapid eye movement sleep. Jolene explained: \u201cThis is similar to when we\u2019re woken up abruptly in the morning by an alarm clock, as it disrupts the body\u2019s sleep cycle.\u201d<\/p>\n

I was also concerned about oxygen toxicity because I was exposed to high oxygen levels. She reassured me this was less likely to happen, as I was in the chamber for only an hour. Those interested in the treatment are advised to stay in the cocoon no longer than 1.5 hours. However, you can go through oxygen therapy a max of twice daily.<\/p>\n

Make me lose my breath<\/h3>\n
\"Hyperbaric
Photography: Stephen Andrews via Pexels<\/figcaption><\/figure>\n

Contrary to the headline, I wasn\u2019t breathless. In fact, I left the appointment feeling light, airy, and with a spring in my step. When I got to the office, my colleagues commented that I was glowing. I\u2019d like to think it\u2019s the combination of oxygen therapy, rest, and good makeup, as opposed to the heat and humidity making me look sweaty.<\/p>\n

Even though I didn\u2019t experience anything negative, I noticed an odd sensation in my taste buds. It felt like I tasted things a little differently for a few hours after the session. Jolene was surprised when I shared my observation with her. \u201cIt could be an anomaly and just a one-off,\u201d she said. All may be good, but my true test was the days following the session.<\/p>\n

I only managed to sleep for four hours that night; I notched it to drinks after work with my colleagues. However, I didn\u2019t feel too tired the following day. My sleep patterns fluctuated the days after \u2013 once, I slept for almost ten hours! I\u2019m sure that was me paying back my sleep debt, but I secretly hoped it was the effects of the hyperbaric oxygen therapy too.<\/p>\n

\"Hyperbaric
Photography: Mink Mingle via Unsplash<\/figcaption><\/figure>\n

It\u2019s been over a week since my cocoon adventure, and for the most part, I feel like my sleeping pattern largely remained the same. Some days I still get lethargic, but most days I\u2019m doing fine. Perhaps it\u2019s less about the treatment and more about being diligent in getting enough rest.<\/p>\n

Regardless, I enjoyed my experience and feel like I\u2019m breathing better now. Maybe that\u2019s all I need: more oxygen in my system. In that case, I doubt I need to go for the treatment after this. I\u2019ll just have to breathe in and out\u2026<\/p>\n

Psst: Interested in hyperbaric oxygen therapy in Singapore? Readers can get $50 off a one-month and $300 off a two-month cocoon rental! Use the promo code \u2018O2genes x Honeycombers\u2019 when you enquire with O2genes via its website. (Subject to availability, valid till September 2023.)<\/p>\n

O2genes<\/a>, multiple locations including Malacca Street and Plaza Singapura<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Hyperbaric oxygen therapy in Singapore may sound high-tech, but it\u2019s becoming a great way to faster recovery, clearer focus, and a serious energy boost. Because my sleep schedule isn’t ideal, I experience the daytime slump:\u00a0Tiredness, short attention spans, and slower thinking are all good friends of mine. So it was a timely coincidence that Jolene […]<\/p>\n","protected":false},"author":107587,"featured_media":277037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[9754,25084],"tags":[123180],"acf":[],"yoast_head":"\nHyperbaric Oxygen Therapy in Singapore: Benefits & Where To Try<\/title>\n<meta name=\"description\" content=\"We tried hyperbaric oxygen therapy in Singapore, a unique wellness trend that boosts recovery, focus and energy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/singapore\/o2genes-hyperbaric-oxygen-therapy-singapore\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hyperbaric oxygen therapy in Singapore: Why everyone\u2019s talking about 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