{"id":165297,"date":"2018-03-15T10:15:05","date_gmt":"2018-03-15T02:15:05","guid":{"rendered":"https:\/\/thehoneycombers.com\/singapore\/?p=165297"},"modified":"2018-03-15T10:15:05","modified_gmt":"2018-03-15T02:15:05","slug":"ufit-singapore-clean-lean-challenge-fitness-programme","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/singapore\/ufit-singapore-clean-lean-challenge-fitness-programme\/","title":{"rendered":"Get that summer bod with UFIT’s Clean & Lean Challenge"},"content":{"rendered":"

Whether you\u2019re after a toned body or just want to feel that much stronger, we want you to know that your fitness goals are totally achievable, especially if you\u2019re on UFIT<\/strong><\/a>\u2019s Clean & Lean Challenge.<\/p>\n

As Singapore’s largest independent fitness community, UFIT is all about getting strong and feeling good \u2013 the right way. Read: no shortcuts! Their approach to weight loss is more about cleansing the body of what it doesn’t need and eating nutritious food that is actually really delicious (yes, you can kick the sugar and carbs). On top of all that, they’ve built a tight-knit community that truly motivates and supports everyone involved.<\/p>\n

The Clean & Lean Challenge is a four-week journey designed to provide you with everything you need to see a new and improved version of yourself. Get solid advice from qualified nutritionists and learn the importance of removing or cutting back on sugar from your diet; attend rewarding bootcamp sessions and informative nutritional seminars; enjoy access to a special Clean & Lean eCookbook \u2013 you get all this and more when you commit to the programme.<\/p>\n

\"UFIT
Seminars on healthy eating and living are part of UFIT\u2019s Clean & Lean Challenge<\/figcaption><\/figure>\n

And yes, some us here at Honeycombers HQ tried the Clean & Lean Challenge ourselves. Here\u2019s what we had to say about it:<\/p>\n

“I managed to complete the challenge without any slip-ups. My goal at first was to lose three kilos as I had no idea how my body was going to react to the new sugar-free diet. In the first three days, I lost three kilos, which I assumed was leftover water and food storage, but by the end I had lost about eight kilos. I felt great; so much energy!” \u2013 Tait<\/p>\n

“I learned a lot about what I should and shouldn’t be eating. The no-alcohol rule was a little tough at first, but eventually it got easier. Honestly, the whole thing worked for me. In the end, I lost a total of six kilos.” \u2013 Jacp<\/p>\n

“At first, everything was awesome and I was like, “Sugar and carbs suck!”. But that was for about two weeks only. Then, sugar and carbs started creeping into my diet slowly. The thing is though, the challenge did make me more mindful about taking things like tea and coffee with no sugar and eating more leafy greens. Most surprisingly, the challenge helped me realise that there are good carbs out there that make healthy eating that much easier.” \u2013 Delfina<\/p>\n

“The challenge forced me to pick up a new, healthier routine \u2013 which I am still following to a large extent till today. I lost three kilos over the course of four weeks, so I was very happy with the result as my goal was to become a little leaner.” \u2013 Ana<\/p>\n

Ready to take on the UFIT Clean & Lean Challenge? Sign up for the next cycle starting 17 March 2018<\/a> because this time around, they\u2019ve got a new app to make the experience even more interactive to help you achieve even better results. The platform also focuses on the community aspect of the challenge, so you get an extra boost from others climbing the same mountain.<\/p>\n

Perk alert!<\/strong>
\nScore a sweet deal on the upcoming Clean & Lean Challenge that starts this Saturday! Get 10% off the ‘live’ challenge<\/a> (which includes bootcamps and physical training) and 10% off if you’re keen on just the online version<\/a>.<\/p>\n

Want to know more about the Clean & Lean Challenge and other programmes available? Visit the official website of UFIT<\/a>.<\/p>\n

This article is sponsored by UFIT<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Whether you\u2019re after a toned body or just want to feel that much stronger, we want you to know that your fitness goals are totally achievable, especially if you\u2019re on UFIT\u2019s Clean & Lean Challenge. As Singapore’s largest independent fitness community, UFIT is all about getting strong and feeling good \u2013 the right way. Read: […]<\/p>\n","protected":false},"author":35,"featured_media":165304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[1],"tags":[71501,71502,71500],"acf":[],"yoast_head":"\nGet that summer bod with UFIT's Clean & Lean Challenge<\/title>\n<meta name=\"description\" content=\"Wanna shed some pounds and get into shape? It's totally doable with the UFIT Clean & Lean Challenge. 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