Open your mind to a whole new world of healing sounds and vibrations and discover and experience the rejuvenating power of harmonious sounds that can calm your nervous system and release blockages in your mind and body.
Wind down the evening with long deep passive stretches in a 60-min Yin Yoga class to nourish and restore energy to the body & mind, and enjoy the deep relaxing sound waves from the Singing Bowls during Savasana, before ending with the stillness of silence to allow full integration of the practice.