A Health Talk by Dr Sina Keihani, Respiratory and Sleep Physician
Sleep is the new status symbol. We need to stop bragging about how little sleep we get and glamourising being busy. In a fast-paced metropolis like Singapore, most people are sleep-deprived. More work means less sleep, but that very lack of sleep makes it harder to, well, get more work done!
The talk will focus on the dangers of sleep deprivation and how to improve our sleep and overall wellbeing. We’ll be covering topics including snoring, sleep apnea, insomnia, kids’ sleep and how it affects their behaviour, plus tips for new parents.
Light refreshments will be served.
Lucky Draw Prize: Snore Solutions International is giving a FREE Consult + Sleep Study WORTH $420.00 in our lucky draw prize and European Bedding will give away queen or king sheets worth $405 to the lucky winners of the lucky draw.