Imagine there are super highways in your body that allow the steady and natural flow of this energy that empowers your entire well-being. It is essential to keep these pathways clear and unobstructed as blockages will eventually manifest as physical problems and disease.
Benefit from the unique practice of Meridian Yin Yoga which focuses on freeing up major meridian pathways and vitalizing the flow of your ‘Qi’. Experience the soothing after-effects yourself and gain some home practice tips to begin your journey to optimal health.
Mats are provided.