Keep calm and learn about the science underpinning why and how mindfulness applies to work environments in order to enhance mental and physical wellbeing. This programme is suitable for working adults, general public and all curious creatures who want to improve their quality of work life.
The talk will be conducted by speaker Jochen Reb, Associate Professor of Organisational Behaviour and Human Resources at SMU’s Lee Kong Chian School of Business as well as Director of the Mindfulness Initiative @ SMU.
Admission is free. Registration is required on GoLibrary: go.gov.sg/nlb-ctpl-stressawareness-24aug19