Experience Hypnosis & Learn To Meditate Purposefully
Workshop details:
Date: 10 June 2023 (Saturday)
Time: 10.30am to 12pm
Duration: 90 minutes
Venue: 12 Woodlands Square, Woods Square Tower 1, #11-67, Singapore 737715
Workshop Fee: SGD$69
Group Size: Maximum 6 participants
Who is this workshop meant for?
This workshop is a unique experience most suited for you if you:
– have never experienced hypnosis or proper meditation
– are curious about how the hypnotic process works and how the hypnotic and meditative state feels
– feels excited at the prospect of accessing and tapping into your vast subconscious and inner wisdom
– would love to gain a new experience
– are looking to meditate purposefully
– would like to interact with like-minded people
What can you expect from this workshop?
Before we commence hypnosis, we will have a pre-talk to:
– explain what hypnosis is and isn’t
– what to expect during the hypnotic process
– how experiencing the hypnotic state will help you greatly in your future meditation sessions
– you are free to ask any questions you have before we move on
Next, we start the hypnosis session proper with a relaxing hypnotic induction to a peaceful state. We will make full use of this hypnotic session by incorporating regression hypnotherapy technique to:
– access relevant earlier memories and positive resources that are useful for you to connect with at this point in your life
– a current challenging situation you are facing that you can reframe through accessing your inner wisdom in the subconscious state
– set an intention and request to receive any messages and advice that are appropriate for you to receive now about your current life path
This workshop has similar contents to our Experience Interactive Hypnotherapy & Learn To Meditate Purposefully One-to-One Session. The workshop facilitator will ask similar guiding questions when you are in the hypnotic state, but instead of speaking out and interacting with the therapist as in a one-to-one session, in the workshop setting you will answer the questions in your mind and still very possibly achieve meaningful outcomes.
At the end of this session:
– you will be guided to learn our technique to meditate purposefully
– you would have experienced the hypnotic state, which is very similar to the meditative state in that both are a focused state of concentration
– if we set an intention during our own meditation, some may term this self-hypnosis
– regardless of the terminology, if you are able to meditate purposefully on your own, you will be able to access your subconscious and its wisdom on your own and in your own time
– having experienced the hypnotic state, it is like knowing what the journey actually feels like and practising purposeful meditation or self-hypnosis (by setting an intention for each session) will therefore be easier from now
What are the prerequisites and contraindications for this workshop?
Prerequisites:
– You must be above 18 years of age
– You must initiate the engagement process by yourself, and not on behalf of someone else
– There must be no contraindications for you to receive hypnosis or hypnotherapy
Contraindications:
– Hypnotherapy is a safe and non-invasive modality
– However, contraindications do exist, and these include active psychiatric conditions or patients on medications in which the hypnotic state may add to confusion or create paranoid tendencies, as well as certain clinically diagnosed conditions such as epilepsy. If necessary, we advise you to check with your healthcare professional if hypnotherapy is a suitable modality for you before engaging in the process
– If unsure, please contact us for a discussion before making your booking
About us:
The Consciousness Centre provides specialized guidance via interactive hypnotherapy techniques to guide individuals, groups and communities towards purposeful living.
Our founder and principal hypnotherapist, Dr Nicole Lee, is a qualified physician and certified hypnotherapist with specialty in Reframing, Regression and Progression Therapy. She trained as a physician in Singapore and had more than ten years of clinical practice locally in various fields including public health, healthcare administration, forensic and clinical pathology, general practice and nursing home care. Her clinical background has provided her with the understanding and experiences of the breadth and depth of the human condition, and fostered her ability to engage and connect meaningfully with clients in their healing and awakening journey.
