This event is part of The 2030 Movement, a free week-long festival of learning. Head to The2030Movement.com to see the full schedule.
About:
In a world of 24/7 connectivity, we often forget to check in on ourselves and our goals. A wandering mind can lead to missed opportunities and lack of productivity. Amidst the present uncertainty, focussing on what we can control is critical. With consistent emotional regulation, we are able to tackle our to do lists and achieve our career goals sustainably, leading to a more fulfilling experience. During times of change, it can be difficult to shift our habits and put productive thoughts into action. Join us as we review practical steps to easily implement habits in our daily lives to be more resilient and focus on the right things in the digital age.
Instructor:
Fiona Heseltine – Facilitator, Happiness Concierge