{"id":233235,"date":"2025-09-03T13:31:50","date_gmt":"2025-09-03T05:31:50","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=233235"},"modified":"2025-09-03T16:30:53","modified_gmt":"2025-09-03T08:30:53","slug":"yama-foundation-hong-kong","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/","title":{"rendered":"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Background_and_Mission\" title=\"Background and Mission\">Background and Mission<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Accessibility_and_Inclusivity\" title=\"Accessibility and Inclusivity\">Accessibility and Inclusivity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Programmes_and_Offerings\" title=\"Programmes and Offerings\">Programmes and Offerings<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Training_and_Education\" title=\"Training and Education\">Training and Education<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Research_and_Evidence\" title=\"Research and Evidence\">Research and Evidence<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Engagement_and_Outreach\" title=\"Engagement and Outreach\">Engagement and Outreach<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#Future_Goals_and_Initiatives\" title=\"Future Goals and Initiatives\">Future Goals and Initiatives<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Background_and_Mission\"><\/span>Background and Mission<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233236\" aria-describedby=\"caption-attachment-233236\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233236 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/1-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/1-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/1-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/1.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233236\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q:<\/strong> Please share the story behind the founding of YAMA Foundation? What inspired you to start this organisation?<\/p>\n<p><strong>A:<\/strong> YAMA Foundation was founded by Hersha and Shaman Chellaram. Inspired by their niece Talia, who was born with mitochondrial disease and thrived through yoga, art, and meditation, they recognised the transformative power of these practices. In 2016, they established YAMA to provide affordable and inclusive therapeutic services to underserved communities in Hong Kong.<\/p>\n<p><strong>Q:<\/strong> How has YAMA&#8217;s mission evolved since its establishment in 2016?<\/p>\n<p><strong>A:<\/strong> YAMA has grown from offering a single weekly session for children with special educational needs to supporting a diverse range of underserved groups, including seniors, people with disabilities, and individuals living in poverty. Through the expansion of its programmes and partnerships, YAMA has proudly achieved a 300% increase in impact within just five short years. Its mission is to make wellbeing a universal right by providing accessible and sustainable solutions, ensuring that everyone can benefit, regardless of ability, income, or circumstance.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Accessibility_and_Inclusivity\"><\/span>Accessibility and Inclusivity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233237\" aria-describedby=\"caption-attachment-233237\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233237 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/2-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/2-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/2-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/2.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233237\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q: <\/strong>Why is creating an accessible space so important to YAMA? And when does the YAMA Centre open?<\/p>\n<p><strong>A:<\/strong> Accessibility is central to YAMA\u2019s mission of improving physical and mental wellbeing for everyone, regardless of income or ability. With 23% of Hong Kong\u2019s population living in poverty (HK Commission on Poverty, 2023) and 61% facing mental health challenges (MindHK), creating inclusive environments is essential. We\u2019re thrilled to announce that the new YAMA Centre will officially open on 15th September 2025 . This community-focused space is designed with accessibility in mind, featuring a ramped entrance, adjustable lighting, disabled toilet, spacious corridors, lifts, and excellent transport links. By prioritising accessibility, YAMA provides a safe, empowering, and welcoming space for all.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Programmes_and_Offerings\"><\/span>Programmes and Offerings<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233241\" aria-describedby=\"caption-attachment-233241\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233241 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/6-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/6-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/6-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/6.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233241\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q:<\/strong> Can you describe the types of programmes available at the new YAMA Centre? How do they cater to underserved communities?<\/p>\n<p><strong>A:<\/strong> The YAMA Centre offers a wide range of programmes designed to promote inclusion, wellbeing, and accessibility for underserved communities. These include our flagship Yoga Therapy Programmes and Scholarships, providing personalised and subsidised yoga therapy for children and individuals with special educational needs to improve motor skills, body awareness, and confidence.<\/p>\n<p>This fills a crucial gap in public health services, as thousands of families are still on long waiting lists for care. We also offer small group classes and online yoga options, such as Chair Yoga, Adaptive Yoga, Expressive Arts Therapy (Music, Art and Movement) and Sound Healing, all tailored to diverse abilities, fostering connection and participation. Expressive Arts Therapy programmes focus on self-expression and emotional resilience, while the &#8220;Here To Be&#8221; initiative supports mental health through yoga and mindfulness. With partnerships and pay-as-you-wish models, YAMA ensures these programmes are affordable and accessible to all.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Training_and_Education\"><\/span>Training and Education<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233242\" aria-describedby=\"caption-attachment-233242\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233242 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/7-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/7-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/7-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/7.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233242\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q:<\/strong> Tell us about your partnership with Hersha Yoga Training and the specialised yoga teacher training.<\/p>\n<p><strong>A:<\/strong> YAMA partners with Hersha Yoga Academy to deliver our Yoga Teacher Training programme. Hersha Yoga specialises in adaptive yoga training, promoting greater inclusion and accessibility within the yoga community. Hersha Chellaram is the only trainer in Hong Kong training yoga teachers to work with people with disabilities and special educational needs. This collaboration aligns with YAMA\u2019s mission to promote inclusive wellbeing and trains more instructors to create accessible yoga spaces.<\/p>\n<p><strong>Q:<\/strong> How does YAMA foster a sense of community and empowerment among its beneficiaries?<\/p>\n<p><strong>A:<\/strong> YAMA creates a safe, welcoming space where beneficiaries can be themselves, fostering community and empowerment. Through its programmes and partnerships with NGOs like Watchdog Early Education Centre, The Zubin Foundation, and The Nesbitt Centre, YAMA supports marginalised groups in Hong Kong with meaningful opportunities. Taking a community-led approach, YAMA ensures beneficiaries shape its vision. Many team members, including teachers and ambassadors, are former beneficiaries who now give back. For instance, Alex, a beneficiary with Mosaic Down Syndrome, inspired his mother, Mirna, to join YAMA\u2019s classes. Mirna later trained as a yoga instructor for children with special needs and became part of the YAMA team. By amplifying community voices and encouraging feedback, YAMA empowers individuals to lead change, driving sustainable and inclusive progress.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Research_and_Evidence\"><\/span>Research and Evidence<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233240\" aria-describedby=\"caption-attachment-233240\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233240 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/5-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/5-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/5-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/5.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233240\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q:<\/strong> How has YAMA utilised research to demonstrate the benefits of yoga therapy for mental and physical wellbeing?<\/p>\n<p><strong>A:<\/strong> Since 2021, YAMA\u2019s Yoga Therapy Scholarship Scheme (YTSS) has conducted a multi-year study to demonstrate yoga therapy\u2019s benefits. Independent assessments track long-term impacts, showing significant improvements in body awareness (83%), self-confidence (75%), and overall wellbeing and mood (100%). The research confirms yoga therapy as an effective alternative treatment for people with disabilities and special educational needs, highlighting its transformative potential.<\/p>\n<p><strong>Q:<\/strong> What findings from your research have surprised you the most?<\/p>\n<p><strong>A:<\/strong> The most surprising outcome of our yoga therapy programmes was the personal and social growth it inspired. Some children labeled \u201cnon-verbal\u201d found their voice and even sang along with us. Parents shared stories of their children achieving things they never thought possible. These results are a true reflection of our philosophy and approach.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Engagement_and_Outreach\"><\/span>Engagement and Outreach<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233239\" aria-describedby=\"caption-attachment-233239\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233239 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/4-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/4-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/4-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/4.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233239\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q:<\/strong> How can individuals and organisations get involved with the YAMA Foundation?<\/p>\n<p><strong>A:<\/strong> YAMA is committed to raising awareness and promoting accessibility in wellbeing spaces\u2014but we can\u2019t do it alone. Here\u2019s how you can help support our mission:<\/p>\n<p><strong>1. Become a YAMA GEM (Giving Every Month):<\/strong><br \/>\nJoin our GEM programme to provide consistent monthly support, ensuring no one is left behind. Your monthly gift allows us to offer trauma-sensitive yoga, expressive arts, and inclusive wellbeing services to those who need them most. By becoming a GEM, you:<\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>Create a lasting impact by sustaining vital programmes<\/li>\n<li>Join a community of changemakers dedicated to wellbeing for all<\/li>\n<li>Receive regular updates to see how your contributions are making a difference.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Learn more <a href=\"https:\/\/give.asia\/charity\/yama-foundation\" target=\"_blank\" rel=\"noopener\">here<\/a><\/p>\n<p><strong>2. Host a Workshop:<\/strong><br \/>\nInvite YAMA to your workplace or school for a 90-minute workshop on accessibility. Learn about the barriers individuals with disabilities face in wellbeing spaces and brainstorm ways to foster more inclusive environments. Learn more <a href=\"https:\/\/yamahk.org\/en\/ways-to-help-list\" target=\"_blank\" rel=\"noopener\">here<\/a><\/p>\n<p><strong>3. Celebrate with Purpose:<\/strong><\/p>\n<p>Use Twopresents for your next special occasion. Guests can contribute to both a gift for you and a donation to YAMA, helping us expand our impact. Learn more <a href=\"https:\/\/yamahk.org\/en\/ways-to-help-list\" target=\"_blank\" rel=\"noopener\">here<\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Future_Goals_and_Initiatives\"><\/span>Future Goals and Initiatives<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<figure id=\"attachment_233238\" aria-describedby=\"caption-attachment-233238\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-medium wp-image-233238 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/3-900x643.jpg\" alt=\"\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/3-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/3-768x549.jpg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/3.jpg 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-233238\" class=\"wp-caption-text\">Photography: YAMA Foundation<\/figcaption><\/figure>\n<p><strong>Q:<\/strong> What are your future goals for the YAMA Foundation?<\/p>\n<p><strong>A:<\/strong> Our goal is to make wellbeing more inclusive and accessible for those who need it most. By expanding programmes, conducting research, and training teachers in accessible practices, we aim to create a ripple effect of positive change. This new centre is key to scaling our efforts, reaching more people, and building an inclusive wellbeing community.<\/p>\n<p><a class=\"button\" href=\"https:\/\/give.asia\/charity\/yama-foundation\" target=\"_blank\" rel=\"noopener\">YAMA Foundation website<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Background and Mission Q: Please share the story behind the founding of YAMA Foundation? What inspired you to start this organisation? A: YAMA Foundation was founded by Hersha and Shaman Chellaram. Inspired by their niece Talia, who was born with mitochondrial disease and thrived through yoga, art, and meditation, they recognised the transformative power of [&hellip;]<\/p>\n","protected":false},"author":107618,"featured_media":233252,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[18054],"tags":[41261,41301,41302],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>YAMA Foundation: Enhancing Accessibility in Wellbeing<\/title>\n<meta name=\"description\" content=\"Explore the inspiring journey of YAMA Foundation and future goals in making wellbeing accessible to all in Hong Kong.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing\" \/>\n<meta property=\"og:description\" content=\"Background and Mission Q: Please share the story behind the founding of YAMA Foundation? What inspired you to start this organisation? A: YAMA Foundation\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\" \/>\n<meta property=\"og:site_name\" content=\"Honeycombers Hong Kong\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/honeycombershongkong\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-03T05:31:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-03T08:30:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Johanna Yan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:site\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Johanna Yan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\"},\"author\":{\"name\":\"Johanna Yan\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/c833e0e6dcc7a766ec23a98f8d2a0232\"},\"headline\":\"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing\",\"datePublished\":\"2025-09-03T05:31:50+00:00\",\"dateModified\":\"2025-09-03T08:30:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\"},\"wordCount\":1174,\"publisher\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg\",\"keywords\":[\"health and wellness in Hong Kong\",\"wellbeing\",\"yoga therapy\"],\"articleSection\":[\"Health &amp; Fitness\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\",\"name\":\"YAMA Foundation: Enhancing Accessibility in Wellbeing\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg\",\"datePublished\":\"2025-09-03T05:31:50+00:00\",\"dateModified\":\"2025-09-03T08:30:53+00:00\",\"description\":\"Explore the inspiring journey of YAMA Foundation and future goals in making wellbeing accessible to all in Hong Kong.\",\"breadcrumb\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage\",\"url\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg\",\"contentUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg\",\"width\":1400,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thehoneycombers.com\/hong-kong\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#website\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/\",\"name\":\"Honeycombers\",\"description\":\"Restaurants, Bars, Fashion, Style and Things to Do in Hong Kong\",\"publisher\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thehoneycombers.com\/hong-kong\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\",\"name\":\"Honeycombers\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png\",\"contentUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png\",\"width\":696,\"height\":696,\"caption\":\"Honeycombers\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/honeycombershongkong\/\",\"https:\/\/x.com\/honeycombershk\",\"https:\/\/www.instagram.com\/honeycombershk\/\",\"https:\/\/www.linkedin.com\/company\/honeycombers\"],\"email\":\"hongkong@thehoneycombers.com\",\"legalName\":\"Honeycombers Hong Kong Limited\",\"publishingPrinciples\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\",\"ethicsPolicy\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\",\"diversityPolicy\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\",\"diversityStaffingReport\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/c833e0e6dcc7a766ec23a98f8d2a0232\",\"name\":\"Johanna Yan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6a208bc469ef93e947fb3dd74c327813?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6a208bc469ef93e947fb3dd74c327813?s=96&d=mm&r=g\",\"caption\":\"Johanna Yan\"},\"description\":\"Howdy! I'm a big foodie with a huge passion for the food and beverage scene in Hong Kong. My weekends are dedicated to hunting down the hottest and newest spots in the city because who needs a gym when you can walk off those calories, right? Moving back to Hong Kong from the States has made me appreciate Western culture even more. I absolutely love keeping up with the latest trends in lifestyle, entertainment, and food from around the world. Just call me your friendly neighborhood culture guide!\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/johanna-yan-0814\/\"],\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/author\/johanna\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"YAMA Foundation: Enhancing Accessibility in Wellbeing","description":"Explore the inspiring journey of YAMA Foundation and future goals in making wellbeing accessible to all in Hong Kong.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/","og_locale":"en_GB","og_type":"article","og_title":"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing","og_description":"Background and Mission Q: Please share the story behind the founding of YAMA Foundation? What inspired you to start this organisation? A: YAMA Foundation","og_url":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/","og_site_name":"Honeycombers Hong Kong","article_publisher":"https:\/\/www.facebook.com\/honeycombershongkong\/","article_published_time":"2025-09-03T05:31:50+00:00","article_modified_time":"2025-09-03T08:30:53+00:00","og_image":[{"width":1400,"height":1000,"url":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg","type":"image\/jpeg"}],"author":"Johanna Yan","twitter_card":"summary_large_image","twitter_creator":"@honeycombershk","twitter_site":"@honeycombershk","twitter_misc":{"Written by":"Johanna Yan","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#article","isPartOf":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/"},"author":{"name":"Johanna Yan","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/c833e0e6dcc7a766ec23a98f8d2a0232"},"headline":"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing","datePublished":"2025-09-03T05:31:50+00:00","dateModified":"2025-09-03T08:30:53+00:00","mainEntityOfPage":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/"},"wordCount":1174,"publisher":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#organization"},"image":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage"},"thumbnailUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg","keywords":["health and wellness in Hong Kong","wellbeing","yoga therapy"],"articleSection":["Health &amp; Fitness"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/","url":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/","name":"YAMA Foundation: Enhancing Accessibility in Wellbeing","isPartOf":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage"},"image":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage"},"thumbnailUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg","datePublished":"2025-09-03T05:31:50+00:00","dateModified":"2025-09-03T08:30:53+00:00","description":"Explore the inspiring journey of YAMA Foundation and future goals in making wellbeing accessible to all in Hong Kong.","breadcrumb":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#primaryimage","url":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg","contentUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2025\/09\/HCHK-lead-image-resize-1.jpg","width":1400,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/thehoneycombers.com\/hong-kong\/yama-foundation-hong-kong\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thehoneycombers.com\/hong-kong\/"},{"@type":"ListItem","position":2,"name":"YAMA Foundation: Insights into Accessibility and Inclusivity in Wellbeing"}]},{"@type":"WebSite","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#website","url":"https:\/\/thehoneycombers.com\/hong-kong\/","name":"Honeycombers","description":"Restaurants, Bars, Fashion, Style and Things to Do in Hong Kong","publisher":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thehoneycombers.com\/hong-kong\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#organization","name":"Honeycombers","url":"https:\/\/thehoneycombers.com\/hong-kong\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/","url":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png","contentUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png","width":696,"height":696,"caption":"Honeycombers"},"image":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/honeycombershongkong\/","https:\/\/x.com\/honeycombershk","https:\/\/www.instagram.com\/honeycombershk\/","https:\/\/www.linkedin.com\/company\/honeycombers"],"email":"hongkong@thehoneycombers.com","legalName":"Honeycombers Hong Kong Limited","publishingPrinciples":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/","ethicsPolicy":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/","diversityPolicy":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/","diversityStaffingReport":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/"},{"@type":"Person","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/c833e0e6dcc7a766ec23a98f8d2a0232","name":"Johanna Yan","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6a208bc469ef93e947fb3dd74c327813?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6a208bc469ef93e947fb3dd74c327813?s=96&d=mm&r=g","caption":"Johanna Yan"},"description":"Howdy! I'm a big foodie with a huge passion for the food and beverage scene in Hong Kong. My weekends are dedicated to hunting down the hottest and newest spots in the city because who needs a gym when you can walk off those calories, right? Moving back to Hong Kong from the States has made me appreciate Western culture even more. I absolutely love keeping up with the latest trends in lifestyle, entertainment, and food from around the world. Just call me your friendly neighborhood culture guide!","sameAs":["https:\/\/www.linkedin.com\/in\/johanna-yan-0814\/"],"url":"https:\/\/thehoneycombers.com\/hong-kong\/author\/johanna\/"}]}},"_links":{"self":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts\/233235"}],"collection":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/users\/107618"}],"replies":[{"embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/comments?post=233235"}],"version-history":[{"count":3,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts\/233235\/revisions"}],"predecessor-version":[{"id":233261,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts\/233235\/revisions\/233261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/media\/233252"}],"wp:attachment":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/media?parent=233235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/categories?post=233235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/tags?post=233235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}