{"id":188044,"date":"2022-01-26T08:00:12","date_gmt":"2022-01-26T00:00:12","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=188044"},"modified":"2022-01-26T08:36:07","modified_gmt":"2022-01-26T00:36:07","slug":"heidi-spurrell-food-made-good-hk","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/","title":{"rendered":"Heidi Spurrell from Food Made Good HK is leading the charge towards a more sustainable F&amp;B industry"},"content":{"rendered":"<p>If you\u2019ve enjoyed a meal at one of Hong Kong\u2019s many <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/new-restaurants-in-hong-kong-2022\/\" target=\"_blank\" rel=\"noopener\">restaurants<\/a>\u2014from <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/yum-cha-in-hong-kong\/\" target=\"_blank\" rel=\"noopener\">yum cha<\/a> to <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/fine-dining-restaurants-in-hong-kong\/\" target=\"_blank\" rel=\"noopener\">fine dining<\/a>\u2014then you\u2019ve likely experienced the input of Heidi Spurrell, CEO and founder of Food Made Good HK. As Hong Kong\u2019s go-to sustainability consultancy in the Food &amp; Beverage sector, Food Made Good partners with restaurants to provide insight and education on how F&amp;B businesses can be more sustainable. We chatted with Heidi about her journey and what excites her for the future<\/p>\n<h2>Heidi Spurrell, CEO of Food Made Good HK<\/h2>\n<h3>Tell us about the story behind Food Made Good HK?<\/h3>\n<p>Food Made Good was founded in the UK over 10 years ago under the Sustainable Restaurant Association. Its mission is to help foodservice businesses operate more sustainably. In late 2019, they began expanding internationally, opening offices in Hong Kong, Japan, and Greece as well as setting up smaller affiliates.<\/p>\n<p>Around this time, I had just completed my Masters in Food Policy and a Diploma in Research Methods in the UK. I was also relocating to Hong Kong with my family so everything just aligned for me to begin here.<\/p>\n<p>Our growth over the last two years has been extraordinary and we now work with more than 70 members with over 300 outlets across Hong Kong. Given that roughly 25% of all greenhouse gases are emitted by the food system, this is a small\u2014but important\u2014step in the right direction. We\u2019re highly motivated and ambitious; we plan to double our membership in the next two years.<\/p>\n<h3>What are some common misconceptions about sustainability and the restaurant industry?<\/h3>\n<p>I think the biggest is the cost required to operate more sustainably. Most individuals and restaurants believe it\u2019s very expensive to become greener. However, we\u2019ve collected ample data that proves that you needn\u2019t lose money by doing things sustainably. For example, one of our restaurants stopped buying bottled water and instead installed a high-quality water filtration system that provides delicious still and sparkling water. This saves not only the cost of importing bottled water, but also storage space and all the time and effort spent on reordering. And of course, there are all the benefits from eliminating single-use bottles. The return on investment has been incredible. It took the restaurant just one month to recover the initial outlay!<\/p>\n<p>This is just one of many case studies showing that being sustainable needn\u2019t be costly, and can even be profitable in the long run. It\u2019s truly about educating our clients and members and shifting mindsets. Taking time to fully evaluate your operations, from sourcing ingredients to waste management, will show how even small changes can make a big impact.<\/p>\n<p>I recommend getting an external perspective, specifically from a third-party consultant like ourselves. This makes it easier to identify the changes you need to make. There are so many aspects to sustainability that it initially can be overwhelming. You just need a moment to stop and think. To slow down from business as usual in hectic Hong Kong.<\/p>\n<h3>If you had to highlight one project which would it be?<\/h3>\n<div class=\"\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CJvMVjhDPJ4\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CJvMVjhDPJ4\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CJvMVjhDPJ4\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Future Green Global &#8211; B Corp \u2122 (@futuregreen.global)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<p>Our partnership with Pernod Ricard has been one of the most interesting. Here, we designed a face-to-face course to train bartenders in Hong Kong; then, on the back of that, we have created a Train the Trainer Programme that we currently are supporting across APAC and will help the drinks industry make big strides towards become more sustainable. The programme\u2019s reach and scalability are especially exciting, as the aim is to train 10,000 bartenders by 2030. The idea was started in the UK. Applying it to the Asia region is helping make sustainability here more than a trend, and more a way of doing business.<\/p>\n<p>Another exciting project is the relaunch of One Planet Plate, which will hopefully kick off right after Chinese New Year. It was first launched in the UK in 2018, and then relaunched in Hong Kong in 2020, but we are now expanding it into a global programme. We invite chefs from around the world to showcase recipes for dishes that contribute to a better food future\u2014and hopefully inspire both diners and home cooks to consider their own choices. So keep your eyes peeled for more updates on this!<\/p>\n<h3>We\u2019d also love an inside scoop! What\u2019s your favorite place to eat in Hong Kong?<\/h3>\n<p>At any of <a href=\"https:\/\/foodmadegood.hk\/founder-members\/\" target=\"_blank\" rel=\"noopener nofollow\">our members<\/a>, of course! There are so many great places to eat here. I love that we work with restaurants in every price range, serving every style of cuisine, so you can choose what matches your mood.<\/p>\n<p>It\u2019s not always about going to a fancy Michelin-star restaurant. You can also stop by your local cha chaan teng. And so many local restaurants are working hard to be more sustainable, as well as serving incredible food.<\/p>\n<p>I also love visiting social enterprises such as Caf\u00e9 8, which created a unique vocational training programme that employs people with learning disabilities. They have a beautiful location at the pier and, of course, great food. Whether you\u2019re looking for a quick drink, a full meal, or to specifically support their mission, it\u2019s always worth a visit. I also really love ingredient-led restaurants. Recently, I find myself returning to Uma Nota, Roganic, and, of course, Moxie for its great lunch deals.<\/p>\n<h3>What\u2019s an easy, green recipe you like making at home?<\/h3>\n<p>I used to cook a lot but, since moving to Hong Kong, that\u2019s reduced. I do love a hearty quinoa salad made with high-quality olive oil, garlic, greens and parmesan. And, of course, you can add many other ingredients, especially leftovers. It\u2019s also super quick as you just need to chop everything up. It\u2019s easy to make great salads that are healthy, tasty and filling\u2014especially if you use grains. As it\u2019s getting colder, I\u2019m making more soup. I love white bean and leek soup, or anything with barley.<\/p>\n<h3>Finally, what\u2019s next for you and Food Made Good HK?<\/h3>\n<figure id=\"attachment_188045\" aria-describedby=\"caption-attachment-188045\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-188045 size-medium lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-900x643.jpeg\" alt=\"heidi spurrell food made good HK awards 2021\" width=\"900\" height=\"643\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-900x643.jpeg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-scaled.jpeg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-768x549.jpeg 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-1536x1097.jpeg 1536w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-2048x1463.jpeg 2048w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-188045\" class=\"wp-caption-text\">Heidi (middle) at the 2021 Food Made Good Awards, with Jessica Chong (left), Head &#8211; Strategic Marketing, Henderson Land Group, Lead Sponsor, and Alex Wassermann (right), Head of Hotels &amp; Service Apartments, Miramar Group.<\/figcaption><\/figure>\n<p>Well, we just got our certified B Corp status, which took a long time; we are super proud to be recognised as a purpose-driven organisation. We will be promoting and sharing how we put purpose over profit and how they don\u2019t have to be mutually exclusive.<\/p>\n<p>As mentioned, we\u2019re aiming to double our membership in the next two years. Our fantastic president, <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/best-chefs-hong-kong\/\" target=\"_blank\" rel=\"noopener\">Richard Ekkebus<\/a>\u2014who\u2019s Director of Culinary Operations and F&amp;B at The Landmark Mandarin Oriental\u2014is driving this forward with the goal of normalising sustainability across the entire sector.<\/p>\n<p>The only way to make our low cost membership work is through having other income streams. So we also hope to grow our consultancy business, which helps support our work for members. I always say it\u2019s like our own Robin Hood situation, as the membership is excellent value for money. Conducting sustainability audits for restaurants is one way so we can make both meaningful and measurable changes, as well as generate income, but we also seek sponsorship for our food sustainability events.<\/p>\n<p>We\u2019re truly thankful for the many organisations that sponsor our events. For example, the annual Food Made Good awards last year was made possible by lead sponsor Henderson Land Group. We also had many other great supporters such as DIT and InvestHK.<\/p>\n<p>We also plan to grow our team, although we don\u2019t want to expand too quickly because working with like-minded individuals is always the priority. For us, it\u2019s never about just going after clients or projects that pay, but rather finding partners who align with our vision and mission. So if you know anyone who seems like a good fit, please drop us a line!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve enjoyed a meal at one of Hong Kong\u2019s many restaurants\u2014from yum cha to fine dining\u2014then you\u2019ve likely experienced the input of Heidi Spurrell, CEO and founder of Food Made Good HK. As Hong Kong\u2019s go-to sustainability consultancy in the Food &amp; Beverage sector, Food Made Good partners with restaurants to provide insight and [&hellip;]<\/p>\n","protected":false},"author":107566,"featured_media":188046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[4,41236],"tags":[17752],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heidi Spurrell from Food Made Good HK | Honeycombers Hong Kong<\/title>\n<meta name=\"description\" content=\"Heidi Spurrell from Food Made Good HK is on a mission to bring sustainability in the Food &amp; Beverage industry to a plate near you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heidi Spurrell from Food Made Good HK is leading the charge towards a more sustainable F&amp;B industry\" \/>\n<meta property=\"og:description\" content=\"If you\u2019ve enjoyed a meal at one of Hong Kong\u2019s many restaurants\u2014from yum cha to fine dining\u2014then you\u2019ve likely experienced the input of Heidi Spurrell,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/\" \/>\n<meta property=\"og:site_name\" content=\"Honeycombers Hong Kong\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/honeycombershongkong\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-26T00:00:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-26T00:36:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-awards-2021-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kopal Manglik\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:site\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kopal Manglik\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/\"},\"author\":{\"name\":\"Kopal Manglik\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/a258cc7e2b43c50801a92c77d66f0d02\"},\"headline\":\"Heidi Spurrell from Food Made Good HK is leading the charge towards a more sustainable F&amp;B industry\",\"datePublished\":\"2022-01-26T00:00:12+00:00\",\"dateModified\":\"2022-01-26T00:36:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/\"},\"wordCount\":1357,\"publisher\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/heidi-spurrell-food-made-good-hk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/01\/heidi-spurrell-food-made-good-MAIN-IMAGE-scaled.jpeg\",\"keywords\":[\"restaurants in Hong Kong\"],\"articleSection\":[\"Eat &amp; 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