{"id":173946,"date":"2021-12-26T17:00:54","date_gmt":"2021-12-26T09:00:54","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=173946"},"modified":"2024-12-23T17:18:56","modified_gmt":"2024-12-23T09:18:56","slug":"surviving-quarantine-in-hong-kong-tips","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/","title":{"rendered":"You can do it! 5 tips on surviving hotel quarantine in Hong Kong from a former quarantini"},"content":{"rendered":"<p>Before the pandemic went viral, no one would have pictured themselves having to survive quarantine in Hong Kong. You might find yourself staring at <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/fashion-websites-with-free-shipping-to-hong-kong\/\" target=\"_blank\" rel=\"noopener\">fashion websites with free shipping to Hong Kong<\/a>, or trying to avoid <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/stop-social-media-having-a-negative-impact-on-your-mental-health\/\" target=\"_blank\" rel=\"noopener\">social-media\u2019s negative impacts.<\/a> That said, just know that you&#8217;re not alone, and here are some tips that might help reduce the COVID-induced anxiety to help you survive hotel quarantine in Hong Kong.<\/p>\n<h2>Tips for surviving hotel quarantine in Hong Kong<\/h2>\n<h3>1. Pack food<\/h3>\n<figure id=\"attachment_173968\" aria-describedby=\"caption-attachment-173968\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-173968 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-dim-sum-MAIN-IMAGE.png\" alt=\"quarantine in Hong Kong dim sum on a table\" width=\"1400\" height=\"900\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-dim-sum-MAIN-IMAGE.png 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-dim-sum-MAIN-IMAGE.png 900w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/900;\" \/><figcaption id=\"caption-attachment-173968\" class=\"wp-caption-text\">Don&#8217;t forget to keep well fed during your quarantine<\/figcaption><\/figure>\n<p>You can\u2019t leave your hotel room for any reason and while they will provide you three meals, you know you&#8217;re going to want some snacky snacks. Fill your suitcase with whatever will help you get through: nuts, seeds, dried fruit, muesli bars, cereal, and popcorn are all good options. Of course, you can throw in some chocolate, candy, and chips for your big nights in too.<\/p>\n<h3>2. Set your mind at ease<\/h3>\n<div class=\"video-wrapper\">\n<div id=\"fb-root\"><\/div>\n<p><script async=\"1\" defer=\"1\" crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/en_GB\/sdk.js#xfbml=1&amp;version=v21.0\"><\/script><\/p>\n<div class=\"fb-video\" data-href=\"https:\/\/www.facebook.com\/139499569913792\/videos\/284956235368124\" data-width=\"500\">\n<blockquote cite=\"https:\/\/www.facebook.com\/honeycombershongkong\/videos\/284956235368124\/\" class=\"fb-xfbml-parse-ignore\"><p><a href=\"https:\/\/www.facebook.com\/honeycombershongkong\/videos\/284956235368124\/\">Five-Minute Relaxation Practice with Himalayan Singing Bowls<\/a><\/p>\n<p>Try out this Five-Minute Relaxation Practice with Himalayan Singing Bowls. You can even do it at your desk! Pure Yoga World Trade Centre<\/p>\n<p>Posted by <a href=\"https:\/\/facebook.com\/honeycombershongkong\">Honeycombers Hong Kong<\/a> on Sunday, February 11, 2018<\/p><\/blockquote>\n<\/div>\n<\/div>\n<p>This situation can be hard at the beginning and it\u2019s completely normal to sometimes feel sad, distracted or anxious. If you have jet lag, try to adjust to this time zone right away and set up a routine, like getting up\/going to bed at the same time. Organise your day considering work hours, meals and save some time for you. Think about the fact this is only temporary and don\u2019t put too much pressure on yourself.<\/p>\n<h3>3. Take care of your body<\/h3>\n<figure id=\"attachment_173969\" aria-describedby=\"caption-attachment-173969\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-173969 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-yoga-MAIN-IMAGE.png\" alt=\"quarantine in Hong Kong person doing at yoga at home\" width=\"1400\" height=\"900\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-yoga-MAIN-IMAGE.png 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-yoga-MAIN-IMAGE.png 900w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/900;\" \/><figcaption id=\"caption-attachment-173969\" class=\"wp-caption-text\">Be sure to look after your body and mind<\/figcaption><\/figure>\n<p>Yoga, dance, pilates, CrossFit. It doesn\u2019t matter as long as you move! Days can sometimes feel timeless and if you are usually very active, you might also feel that you are neither tired nor sleepy. Doing some exercise will definitely help you with that. My favourites are <a href=\"https:\/\/www.youtube.com\/user\/blogilates\" target=\"_blank\" rel=\"noopener nofollow\">Blogilates<\/a> by Cassie Ho and the app <a href=\"https:\/\/www.downdogapp.com\/\" target=\"_blank\" rel=\"noopener nofollow\">Downdog Yoga<\/a> but there are plenty of <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/online-fitness-classes\/\" target=\"_blank\" rel=\"noopener\">fitness apps and online classes<\/a> you can join from home. Check out this<a href=\"https:\/\/www.facebook.com\/watch\/139499569913792\/2893159087396569\" target=\"_blank\" rel=\"noopener nofollow\"> free workout playlist<\/a> to start right away.<\/p>\n<p>After a good workout, enjoy some self-care time. Have a nice shower, put on a facemask and body cream, and relax for a while. Although you\u2019re not going outside, it\u2019s important to take care of your body.<\/p>\n<h3>4. Stay connected<\/h3>\n<p>Reach out to family and friends, they need to hear from you and you need to speak to them! Keep in touch, ask about their day, tell them how you are doing, and share <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/best-tv-shows-and-movies\/\" target=\"_blank\" rel=\"noopener\">bingeworthy TV<\/a> recommendations. They miss you too.<\/p>\n<h3>5. Screen detox<\/h3>\n<figure id=\"attachment_173967\" aria-describedby=\"caption-attachment-173967\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-173967 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-books-MAIN-IMAGE.png\" alt=\"hands holding a book\" width=\"1400\" height=\"900\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-books-MAIN-IMAGE.png 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-books-MAIN-IMAGE.png 900w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/900;\" \/><figcaption id=\"caption-attachment-173967\" class=\"wp-caption-text\">Be sure to take a break from digital media during your quarantine<\/figcaption><\/figure>\n<p>We can spend hours and hours looking at our phones, tablets, laptops and TV. It\u2019s good to disconnect from screens for a while and your eyes will thank you for it. <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/books-to-read-big-fat-list-of-books\/\" target=\"_blank\" rel=\"noopener\">Grab a book<\/a> and read, maybe listen to a <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/best-podcasts-science-fiction-philosophy-feminism\/\" target=\"_blank\" rel=\"noopener\">podcast<\/a> or the<a href=\"https:\/\/thehoneycombers.com\/hong-kong\/hong-kong-radio-stations\/\" target=\"_blank\" rel=\"noopener\"> radio<\/a>. Step away from your phone, and stop <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/stop-social-media-having-a-negative-impact-on-your-mental-health\/\" target=\"_blank\" rel=\"noopener\">social media from having a negative affect on your mental health<\/a> while surviving quarantine in Hong Kong.<\/p>\n<p>You got this, boo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before the pandemic went viral, no one would have pictured themselves having to survive quarantine in Hong Kong. You might find yourself staring at fashion websites with free shipping to Hong Kong, or trying to avoid social-media\u2019s negative impacts. That said, just know that you&#8217;re not alone, and here are some tips that might help [&hellip;]<\/p>\n","protected":false},"author":107503,"featured_media":173971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[987,18024,18056,692],"tags":[31512],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips on surviving quarantine in Hong Kong | Honeycombers<\/title>\n<meta name=\"description\" content=\"Heading to home The 852 any time soon? You&#039;ll need this guide on surviving quarantine in Hong Kong. Check out our handy tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You can do it! 5 tips on surviving hotel quarantine in Hong Kong from a former quarantini\" \/>\n<meta property=\"og:description\" content=\"Before the pandemic went viral, no one would have pictured themselves having to survive quarantine in Hong Kong. You might find yourself staring at\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/\" \/>\n<meta property=\"og:site_name\" content=\"Honeycombers Hong Kong\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/honeycombershongkong\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-26T09:00:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-23T09:18:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-Hong-Kong-face-palm-MAIN-IMAGE.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Laura Laplana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:site\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Laplana\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/\"},\"author\":{\"name\":\"Laura Laplana\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/7fefaff2940d59ed86f455ad16c4e460\"},\"headline\":\"You can do it! 5 tips on surviving hotel quarantine in Hong Kong from a former quarantini\",\"datePublished\":\"2021-12-26T09:00:54+00:00\",\"dateModified\":\"2024-12-23T09:18:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/\"},\"wordCount\":546,\"publisher\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-Hong-Kong-face-palm-MAIN-IMAGE.png\",\"keywords\":[\"wellness in Hong Kong\"],\"articleSection\":[\"Beauty &amp; Wellness\",\"Local Buzz\",\"Mind &amp; Body\",\"Staycations\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/\",\"name\":\"Tips on surviving quarantine in Hong Kong | Honeycombers\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/surviving-quarantine-in-hong-kong-tips\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/08\/14-day-quarantine-Hong-Kong-face-palm-MAIN-IMAGE.png\",\"datePublished\":\"2021-12-26T09:00:54+00:00\",\"dateModified\":\"2024-12-23T09:18:56+00:00\",\"description\":\"Heading to home The 852 any time soon? 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