{"id":173778,"date":"2020-07-15T08:33:59","date_gmt":"2020-07-15T00:33:59","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=173778"},"modified":"2025-01-16T11:34:47","modified_gmt":"2025-01-16T03:34:47","slug":"5-ways-to-keep-active-in-hong-kong","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/5-ways-to-keep-active-in-hong-kong\/","title":{"rendered":"5 ways to keep active in Hong Kong without having to expose yourself at the gym"},"content":{"rendered":"

Urghh… So we\u2019re back to four-person gatherings – boo. But before you get too sad, we\u2019re here with some positive vibes (without the patchouli and self-awareness lectures!) We\u2019d like to suggest that after you\u2019ve read this gem of a story we\u2019ve put together for you, you may also want to head over and see how you can protect yourself from social media having a negative impact<\/a> on you during these stressful times or perhaps you’d rather stream our fave TV shows to binge in 2020<\/a>. Here are 5 ways to keep active in Hong Kong.<\/p>\n

1. Bravera<\/h3>\n
\"man
Bravera inspires you to move, whether you’re a runner, a walker, or an ambler (Photo courtesy Ameer Basheer)<\/figcaption><\/figure>\n

We really love this Hong Kong app<\/a> that inspires you to keep active with all its freebies, and it\u2019s not shit stuff either. Download the free app and scroll through the selection of discounts and deals at local and sustainability-forward businesses. There\u2019s even a leaderboard so you can see where your friends (and others on the app) are at. Plus, the more people you get to sign up, the more virtual $$$ you will have to spend on cool things. #MoveMakeImpact<\/p>\n

Find out more about Bravera<\/a><\/em><\/p>\n

2. Take the dogs for a walk<\/h3>\n
\"Dog-friendly
Dog walking is really good exercise<\/figcaption><\/figure>\n

Don\u2019t have any dogs? We know you know someone who does. Hong Kong is a veritable playground when it comes to our four-legged friends. Walking is a great exercise and one that is particularly good in summer when the sun is at its strongest. Amble through Sheung Wan<\/a>, take a day trip to Cheung Chau<\/a>, and end your day at one of our fave dog cafes in Hong Kong<\/a> (as voted by real dogs!)<\/p>\n

BTW, have you read our interviews with some of our fave doggos in Hong Kong like Meimei & Snowy<\/a>, Wagyu & Walnut<\/a>, and the Lucy the Pug<\/a> tell-all (pre-Gus)?<\/p>\n

3. Hike<\/h3>\n
\"hiking
Go on a hike to Yan Chau Tong Marine Park<\/figcaption><\/figure>\n

One of the most popular leisure activities among locals and foreigners alike, hiking in Hong Kong<\/a> is a fabulous way to stay active. Trek across hills in Lamma, explore Hakka villages<\/a>, or go on a monkey hike in Shing Mun Reservoir.<\/a> Just remember that if you\u2019re going in the summer months, you will need way more water than you think. Like double whatever you were thinking. Seriously.<\/p>\n

4. Rent a bike<\/h3>\n
\"what
Get pedalling and stay fit<\/figcaption><\/figure>\n

Who doesn\u2019t love a hoon on a two-wheeler every now and again? While biking isn\u2019t that simple in HK (crazy traffic systems with few bike lanes reign supreme), you can actually rent bikes at a number of places across the city, including Tai Mei Tuk<\/a>.<\/p>\n

5. Videos and apps<\/h3>\n

You don\u2019t even need to leave the house for this one! Simply switch on your computer and search for whatever tickles your fancy. We even have a variety of free workout videos<\/a> on our Facebook page.<\/p>\n

#NoExcuses<\/p>\n","protected":false},"excerpt":{"rendered":"

Urghh… So we\u2019re back to four-person gatherings – boo. But before you get too sad, we\u2019re here with some positive vibes (without the patchouli and self-awareness lectures!) We\u2019d like to suggest that after you\u2019ve read this gem of a story we\u2019ve put together for you, you may also want to head over and see how […]<\/p>\n","protected":false},"author":103644,"featured_media":173780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[987,18054,33293,18056,692],"tags":[13029],"acf":[],"yoast_head":"\n5 ways to keep active in Hong Kong | Honeycombers<\/title>\n<meta name=\"description\" content=\"Whether you're recovering from an injury or just looking to stretch your legs, here are 5 ways to keep active in Hong Kong.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/5-ways-to-keep-active-in-hong-kong\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 ways to keep active in Hong Kong without having to expose yourself at the gym\" \/>\n<meta property=\"og:description\" content=\"Urghh... 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