{"id":161855,"date":"2024-07-30T09:00:35","date_gmt":"2024-07-30T01:00:35","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=161855"},"modified":"2024-09-06T12:57:23","modified_gmt":"2024-09-06T04:57:23","slug":"chinese-herbal-teas-liang-cha","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/","title":{"rendered":"What\u2019s Liang Cha? Types of Chinese herbal teas that are most commonly enjoyed in Hong Kong and where to find them"},"content":{"rendered":"<p>Cantonese food is subtle and humble. While it might not look the most extravagant \u2013 think <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/cantonese-desserts-traditional-sweets\/\" target=\"_blank\" rel=\"noopener\">Cantonese desserts<\/a> and <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/street-food-in-hong-kong\/\" target=\"_blank\" rel=\"noopener\">street food<\/a> in Hong Kong \u2013 you\u2019ll probably find much of it is surprisingly delicious and addictive. Liang cha (cold tea), while not addictive per se, is one of the most frequently consumed traditional drinks in Hong Kong, with each type of liang cha having its unique health benefits and backed by TCM (traditional Chinese medicine). Feeling under the weather? Maybe all you need is a trip to the neighbourhood <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/cha-chaan-tengs-hong-kong\/\" target=\"_blank\" rel=\"noopener\">cha chaan teng<\/a> for a hearty meal, followed by a nourishing cup of herbal tea to wash things down. Here\u2019s where you can hunt down some of the best Chinese herbal teas in the city.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/#Types_of_Chinese_herbal_teas\" title=\"Types of Chinese herbal teas\">Types of Chinese herbal teas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/#Where_to_buy_Chinese_herbal_tea_in_Hong_Kong\" title=\"Where to buy Chinese herbal tea in Hong Kong\">Where to buy Chinese herbal tea in Hong Kong<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Types_of_Chinese_herbal_teas\"><\/span>Types of Chinese herbal teas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>1. 24 Flavours Tea (\u5eff\u56db\u5473)<\/h3>\n<figure id=\"attachment_208022\" aria-describedby=\"caption-attachment-208022\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208022 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-24-flavours-tea.jpg\" alt=\"chinese herbal teas 23 flavours\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-24-flavours-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-24-flavours-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-24-flavours-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208022\" class=\"wp-caption-text\">Only the most nutritious and nourishing ingredients in this tea (Photography: Sungsu Han via Getty Images)<\/figcaption><\/figure>\n<p>Why\u2019s it called 24 Flavours Tea? Because it\u2019s a mixture of around 24 ingredients. We say \u201caround\u201d, because vendors use as few as 10 or as many as 28 types of herbs in their mixes. As one of the most common Chinese herbal teas in Hong Kong, the 24 Flavours Tea is great in aiding digestion, alleviating sore throats and common colds, as well as clearing toxins and \u201cinternal heat\u201d (<em>yeet hei<\/em>) in the body.<\/p>\n<h3>2. Spica Prunellae (\u590f\u67af\u8349)<\/h3>\n<figure id=\"attachment_208020\" aria-describedby=\"caption-attachment-208020\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208020 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-spica-prunellae.jpg\" alt=\"chinese herbal teas spica prunellae\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-spica-prunellae.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-spica-prunellae-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-spica-prunellae-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208020\" class=\"wp-caption-text\">The dried Spica Prunellae can be made into a healthy drink (Photography: popovaphoto via Getty Images)<\/figcaption><\/figure>\n<p>Spica Prunellae is known for lowering blood pressure and blood sugar levels, as well as treating liver fire and conjunctival congestion. While a lot of Chinese herbal teas are described as bitter and dull, Spica Prunellae is one of our personal favourites in terms of flavour, as it carries a\u00a0 subtle sweetness. It&#8217;s probably the best one to start your journey into the world of Chinese herbal teas in Hong Kong.<\/p>\n<h3>3. Five Flower Tea (\u4e94\u82b1\u8336)<\/h3>\n<figure id=\"attachment_208021\" aria-describedby=\"caption-attachment-208021\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208021 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-five-flower-tea.jpg\" alt=\"chinese herbal teas five flower tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-five-flower-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-five-flower-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-five-flower-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208021\" class=\"wp-caption-text\">Health and harmony in every cup (Photography: curove via Flickr)<\/figcaption><\/figure>\n<p>A staple in traditional Chinese medicine, five flower tea is a blend treasured for its soothing and restorative properties. Containing chrysanthemum, honeysuckle, red cotton, coltsfoot, and sweet chrysanthemum buds, this sweet herbal infusion helps detoxify the liver, boost immunity, improve vision, and prevent heat stroke. Hong Kongers have long turned to five flower teas as a gentle health tonic, consuming them regularly to balance the body&#8217;s systems.<\/p>\n<h3>4. Rorippa Indica (\u91ce\u845b\u83dc)<\/h3>\n<p>Valued for its calming properties, Rorippa Indica is made from wild watercress. With a flavour reminiscent of watercress soup, this infusion helps dissolve phlegm, ease coughs, and reduce internal heat. A touch of monk fruit sometimes adds sweetness, but the subtle herbal notes shine when left unsweetened. When <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/keep-cool-in-hong-kong-summer-humidity\/\" target=\"_blank\" rel=\"noopener\">Hong Kong&#8217;s humidity<\/a> stokes coughs and throat discomfort, you can rely on Rorippa Indica&#8217;s traditional formulation for gentle relief.<\/p>\n<h3>5. Canton Abrus Herb (\u96de\u9aa8\u8349)<\/h3>\n<figure id=\"attachment_198587\" aria-describedby=\"caption-attachment-198587\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-198587 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-5.png\" alt=\"chinese-herbal-teas-Canton-Abrus-Herb\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-5.png 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-5-900x643.png 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-5-768x549.png 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-198587\" class=\"wp-caption-text\">Reviving ancient wisdom, one sip at a time (Photography: Rosanna Leung via Flickr)<\/figcaption><\/figure>\n<p>Known as &#8220;chicken bone grass&#8221; for the appearance of its curved seed pods, Canton Abrus Herb is celebrated for its ability to dispel dampness and heat from the body. Often utilised in the treatment of jaundice and other damp-heat related conditions, a brew of Canton Abrus Herb tea can offer relief by clearing the liver and alleviating any discomfort in the chest and ribs. Though beneficial for certain cases of internal heat, those with deficiency conditions are advised to either avoid Canton Abrus Herb tea, or consult a healthcare professional before consumption.<\/p>\n<h3>6. Monk Fruit Tea (\u7f85\u6f22\u679c\u8336)<\/h3>\n<figure id=\"attachment_208024\" aria-describedby=\"caption-attachment-208024\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208024 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-monk-fruit-tea.jpg\" alt=\"chinese herbal teas monk fruit tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-monk-fruit-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-monk-fruit-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-monk-fruit-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208024\" class=\"wp-caption-text\">The subtle sweetness of monk fruit is ideal for soothing sore throats (Photography: eskymaks via Getty Images)<\/figcaption><\/figure>\n<p>Naturally sweet, monk fruit (aka <em>luo han guo<\/em>) is loved by many Chinese households for its health benefits, such as curing sore throats and coughs. Since it is believed to have cooling effects, it is widely consumed by Chinese during summer. Although it tastes very sweet, monk fruit contains barely any carbs and calories, thus your insulin levels will not rocket after drinking.<\/p>\n<h3>7. Detox and Dampness Clearing Tea (\u53bb\u6fd5\u8336)<\/h3>\n<figure id=\"attachment_208025\" aria-describedby=\"caption-attachment-208025\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208025 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-detox-dampness-clearing-tea.jpg\" alt=\"chinese herbal teas detox tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-detox-dampness-clearing-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-detox-dampness-clearing-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-detox-dampness-clearing-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208025\" class=\"wp-caption-text\">This is a must-have during Hong Kong summers (Photography: Mykola Osmachko via Pexels)<\/figcaption><\/figure>\n<p>A potent blend of white mulberry, dried tangerine peel, and ginger, the Detox and Dampness Clearing Tea targets the concept of &#8220;dampness&#8221; \u2013 an excessive retention of water in the body thought to trigger various illnesses. This tea works by stimulating the spleen and enhancing the body&#8217;s capacity to eliminate excess moisture and accumulated toxins. For those struggling with poor appetite, fatigue, acne, or bloating, this light infusion offers an aromatic remedy.<\/p>\n<h3>8. Fire Hemp Seed Tea (\u706b\u9ebb\u4ec1\u8336)<\/h3>\n<figure id=\"attachment_208026\" aria-describedby=\"caption-attachment-208026\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208026 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-fire-hemp-seed-tea.jpg\" alt=\"chinese herbal teas fire hemp seeds tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-fire-hemp-seed-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-fire-hemp-seed-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-fire-hemp-seed-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208026\" class=\"wp-caption-text\">Despite its name, fire hemp seeds have surprisingly soothing properties (Photography: Olivka888 via Getty Images)<\/figcaption><\/figure>\n<p>Rich in monounsaturated fat, protein, and vitamin E, fire hemp seeds are believed to have many health benefits. Constipation prevention, anti-aging, reducing the risk of cardiovascular diseases \u2013 just to name a few. Moreover, fire hemp seeds have been used as Chinese medicine for over 2,000 years, and are still loved by many Chinese medicine practitioners today.<\/p>\n<h3>9. White Sugar Cane Cogon Grass Root Tea (\u7af9\u8517\u8305\u6839)<\/h3>\n<figure id=\"attachment_208019\" aria-describedby=\"caption-attachment-208019\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208019 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-white-sugar-cane-cogon-grass-root-tea.jpg\" alt=\"white sugar cane cogon root tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-white-sugar-cane-cogon-grass-root-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-white-sugar-cane-cogon-grass-root-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-white-sugar-cane-cogon-grass-root-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208019\" class=\"wp-caption-text\">The best time to drink this cooling beverage is in summer (Photography: Yin Jiawei)<\/figcaption><\/figure>\n<p>A popular summertime drink in Hong Kong, Sugar Cane Cogon Grass Root Tea provides a sweet, refreshing way to cool excess internal (and external!) heat. Other properties include relieving sore throats, coughs, nosebleeds, and other signs of heat. Made from cogon root, this liang cha clears heat in the body while replenishing its fluids.<\/p>\n<h3>10. Chrysanthemum Tea (\u9280\u83ca\u9732)<\/h3>\n<figure id=\"attachment_208027\" aria-describedby=\"caption-attachment-208027\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208027 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-chrysanthemum-tea.jpg\" alt=\"chinese herbal teas chrysanthemum tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-chrysanthemum-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-chrysanthemum-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-chrysanthemum-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208027\" class=\"wp-caption-text\">Take a sip of this soothing drink (Photography: Norasit Kaewsai via Getty Images Pro)<\/figcaption><\/figure>\n<p>At the heart of this potent brew is the chrysanthemum flower, widely revered in traditional medicine for its heat-clearing, detoxifying, and Yin-nourishing properties. For Hong Kongers prone to sore throats, fever, or dryness, sipping warm Chrysanthemum Tea provides gentle relief. With its subtle sweetness and pretty petals, Chrysanthemum Tea conjures memories of healing remedies passed down through generations.<\/p>\n<h3>11. Guilinggao (\u9f9c\u82d3\u818f)<\/h3>\n<figure id=\"attachment_208028\" aria-describedby=\"caption-attachment-208028\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208028 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-guilinggao.jpg\" alt=\"guilinggao\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-guilinggao.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-guilinggao-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-guilinggao-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208028\" class=\"wp-caption-text\">Don\u2019t be fooled by the unappealing appearance of guilinggao (Photography: leeyu_flickr via Flickr)<\/figcaption><\/figure>\n<p>Also known as tortoise jelly, Guilinggao is a traditional Chinese dessert and medicine that\u2019s been treasured for centuries for its wide-ranging health benefits. According to legend, this formula cured the Tongzhi Emperor&#8217;s smallpox until he prematurely stopped the treatment. While a paste sourced from tortoise shells was originally one of the key ingredients in the ancient and authentic recipe for Guilinggao, it\u2019s been increasingly replaced by agar due to increased demand for this Chinese herbal tea. The rich brown jelly may be bittersweet, but do give it a try \u2013 it\u2019s believed to improve your circulation, muscle growth, skin complexion, and kidney function!<\/p>\n<h3>12. American ginseng tea (\u82b1\u65d7\u53c3\u8336)<\/h3>\n<figure id=\"attachment_208029\" aria-describedby=\"caption-attachment-208029\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208029 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-american-ginseng-tea.jpg\" alt=\"american ginseng tea\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-american-ginseng-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-american-ginseng-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-american-ginseng-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208029\" class=\"wp-caption-text\">A nourishing treat that also relieves the stresses of life (Photography: Lcc54613 via Getty Images)<\/figcaption><\/figure>\n<p>Although not native to Chinese soil, the American ginseng plant has become a staple in traditional Chinese medicine. This herb is primarily valued for its rejuvenating properties, with added benefits such as heat-clearing and Yin-nourishing. The best time of the year to enjoy this drink is in autumn when the weather turns cooler and drier.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Where_to_buy_Chinese_herbal_tea_in_Hong_Kong\"><\/span>Where to buy Chinese herbal tea in Hong Kong<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>1. Herbaceous Teas<\/h3>\n<figure id=\"attachment_208030\" aria-describedby=\"caption-attachment-208030\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208030 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-herbaceous-tea.jpg\" alt=\"herbaceous teas\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-herbaceous-tea.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-herbaceous-tea-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-herbaceous-tea-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208030\" class=\"wp-caption-text\">The drinks from Herbaceous Teas comes in stylish bottles ideal to take on the go (Photography: \u826f\u8336\u9685 herbaceous teas via Facebook)<\/figcaption><\/figure>\n<p>Bringing artisanal herbal brews to Hong Kong since 2013, Herbaceous Teas handcrafts premium infusions designed to restore wellness. Using only top-grade herbs and time-honoured formulations, the liang cha shop expertly selects and combines ingredients for optimal potency. Its freshly made teas provide traditional remedies for modern life, prepared locally on a daily basis.<\/p>\n<p><em><a href=\"https:\/\/www.herbaceousteas.com\/\" target=\"_blank\" rel=\"noopener nofollow\">Herbaceous Teas<\/a> has multiple locations in Hong Kong. <\/em><\/p>\n<h3>2. Chau Ka Yuen Herbal Tea<\/h3>\n<p>With over half a century&#8217;s experience under its belt, this Chinese herbal tea shop is a staple family business in Ap Lei Chau. Everyday, the shop owner carefully washes the herbs and prepares everything by hand, earning Chau Ka Yuen many loyal customers. While drinks like the twelve-hour boiled Canton Abrus Herb Tea and 24 Flavours Tea are customers\u2019 all-time favourites, Chau Ka Yuen\u2019s Gui Ling Gao (\u9f9c\u82d3\u818f) herbal jelly is also a must-try during hot summers.<\/p>\n<p><em>Chau Ka Yuen Herbal Tea, G\/F, 52 Ap Lei Chau Main Street, Ap Lei Chau, Hong Kong<\/em><\/p>\n<h3>3. Chuen Chun Tong Chinese Herbal<\/h3>\n<figure id=\"attachment_198592\" aria-describedby=\"caption-attachment-198592\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-198592 lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-11.png\" alt=\"chinese-herbal-teas-Chuen-Chun-Tong-Chinese-Herbal\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-11.png 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-11-900x643.png 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2022\/08\/herbal-tea-11-768x549.png 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-198592\" class=\"wp-caption-text\">From leaf to cup, Chinese herbal tea is a journey of wellness (Photography: \u5168\u73cd\u5802\u751f\u8349\u85e5\u6dbc\u8336\u8216 via Facebook)<\/figcaption><\/figure>\n<p>Known for its original 28 Herbs Tea, Chuen Chun Tong has long been supported by Kowloon residents for the effectiveness of its remedies. A Chinese medicine practitioner first established the store over 60 years ago and passed on the business to his son. Some must-try items including Five Flower Tea, Apple Pear Tea, Fieldcrest Maculata Soup, and Canton Abrus Herb Tea. After enjoying a bowl of refreshing herbal tea at Chuen Chun Tong, make sure to grab their handmade five-spice pork dumplings to take home!<\/p>\n<p><em><a href=\"https:\/\/www.facebook.com\/profile.php?id=100063974685455\" target=\"_blank\" rel=\"noopener nofollow\">Chuen Chun Tong Chinese Herbal<\/a>, Shop B2, G\/F, 29 Nga Tsin Wai Road, Kowloon City, Hong Kong, p. 2383 7081<\/em><\/p>\n<h3>4. Hung Fook Tong<\/h3>\n<figure id=\"attachment_208034\" aria-describedby=\"caption-attachment-208034\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208034 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-hung-fook-tong.jpg\" alt=\"hung fook tong\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-hung-fook-tong.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-hung-fook-tong-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-hung-fook-tong-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208034\" class=\"wp-caption-text\">You\u2019ll also find nourishing soups and snacks from Hung Fook Tong (Photography: \u9d3b\u798f\u5802Hung Fook Tong via Facebook)<\/figcaption><\/figure>\n<p>With stores inside MTR stations and shopping centres across Hong Kong, Hung Fook Tong brings Chinese herbal teas to the masses. As the city&#8217;s largest herbal retailer, Hung Fook Tong&#8217;s expansive network makes traditional apothecary-style shops an everyday convenience. Guided by its motto &#8220;Naturally Made, Wholeheartedly Good,&#8221; the brand rigorously controls its quality, using no additives or artificial ingredients. By modernising ancient herbal brews like chrysanthemum tea or ginseng infusions into grab-and-go formats, Hung Fook Tong shares time-honoured Chinese medicine with on-the-go Hong Kongers.<\/p>\n<p><em><a href=\"https:\/\/www.hungfooktong.com\/en\/\" target=\"_blank\" rel=\"noopener nofollow\">Hung Fook Tong<\/a> has multiple stores across Hong Kong.<\/em><\/p>\n<h3>5. Good Spring Company (\u6625\u56de\u5802\u85e5\u884c)<\/h3>\n<figure id=\"attachment_208031\" aria-describedby=\"caption-attachment-208031\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208031 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-good-spring-company.jpg\" alt=\"good spring company\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-good-spring-company.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-good-spring-company-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-good-spring-company-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208031\" class=\"wp-caption-text\">This Chinese herbal tea shop is one of the oldest in Hong Kong (Photography: \u4e2d\u74b0\u6625\u56de\u5802\u85e5\u884c via Facebook)<\/figcaption><\/figure>\n<p>Located near the Soho escalators, Good Spring Company maintains a low-key presence, often missed by both locals and tourists passing by. Turns out, though, that Good Spring Company is a true hidden gem that exudes the charm of a century-old store. The store offers a wide selection of herbal teas and pre-made drinks, capturing the essence of traditional Hong Kong herbal medicine shops. One of the highlights is the ginseng tea, which has become a personal favourite for many. Grab a cup before a <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/best-nightclubs-hong-kong\/\">night out<\/a> in Lan Kwai Fong or Soho, and you&#8217;ll feel energised and ready to take on the night.<\/p>\n<p><em><a href=\"https:\/\/www.facebook.com\/pages\/\u4e2d\u74b0\u6625\u56de\u5802\u85e5\u884c\/182448515146423\/\" target=\"_blank\" rel=\"noopener nofollow\">Good Spring Company<\/a>, G\/F, 8 Cochrane Street, Central, Hong Kong, p. 2544 3518<\/em><\/p>\n<h3>6. Kung Lee Sugarcane Juice (\u516c\u5229\u771f\u6599\u7af9\u8517\u6c34)<\/h3>\n<figure id=\"attachment_208032\" aria-describedby=\"caption-attachment-208032\" style=\"width: 1400px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-208032 size-full lazyload\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-kung-lee-sugarcane-juice.jpg\" alt=\"kung lee sugar cane\" width=\"1400\" height=\"1000\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-kung-lee-sugarcane-juice.jpg 1400w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-kung-lee-sugarcane-juice-900x643.jpg 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-kung-lee-sugarcane-juice-768x549.jpg 768w\" data-sizes=\"(max-width: 1400px) 100vw, 1400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1400px; --smush-placeholder-aspect-ratio: 1400\/1000;\" \/><figcaption id=\"caption-attachment-208032\" class=\"wp-caption-text\">Next time you\u2019re strolling along Hollywood Road, stop by Kung Lee for a refreshing drink (Photography: \u516c\u5229\u771f\u6599\u7af9\u8517\u6c34 via Facebook)<\/figcaption><\/figure>\n<p>Having served Hong Kongers since 1948, Kung Lee Sugarcane Juice is a staple in Central. Specialising in all things sugarcane-related, you\u2019ll find this cooling and nourishing ingredient in juices, teas, and glutinous steamed cakes. In addition, Kung Lee serves a menu of common liang cha. Immerse yourself in the nostalgic atmosphere of its Hollywood Road store, which retains the majority of Kung Lee\u2019s interior at the time of its opening, and savour the subtle sweetness of pure sugarcane juice.<\/p>\n<p><em><a href=\"https:\/\/www.facebook.com\/kungleeherbaltea?locale=zh_HK\" target=\"_blank\" rel=\"noopener nofollow\">Kung Lee Sugarcane Juice<\/a>, G\/F, 60 Hollywood Road, Central, Hong Kong, p. 2544 3571<\/em><\/p>\n<p><em>[This article was originally published in November 2019 and updated in 2024 by Celia Lee.]<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cantonese food is subtle and humble. While it might not look the most extravagant \u2013 think Cantonese desserts and street food in Hong Kong \u2013 you\u2019ll probably find much of it is surprisingly delicious and addictive. Liang cha (cold tea), while not addictive per se, is one of the most frequently consumed traditional drinks in [&hellip;]<\/p>\n","protected":false},"author":104567,"featured_media":208023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[4,18027],"tags":[31147],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chinese herbal teas: Popular liang cha in HK | Honeycombers<\/title>\n<meta name=\"description\" content=\"Originating from South China and easily found in Hong Kong households, these traditional Chinese herbal teas have many health benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s Liang Cha? 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While it might not look the most extravagant \u2013 think Cantonese desserts and street food in Hong Kong \u2013 you\u2019ll\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/\" \/>\n<meta property=\"og:site_name\" content=\"Honeycombers Hong Kong\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/honeycombershongkong\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-30T01:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-06T04:57:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2023\/08\/chinese-herbal-teas-lead-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Carly Wu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:site\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Carly Wu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/chinese-herbal-teas-liang-cha\/\"},\"author\":{\"name\":\"Carly Wu\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/130fcb886a8bca36b299ed5904ed049d\"},\"headline\":\"What\u2019s Liang Cha? 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