{"id":161848,"date":"2020-07-31T07:30:33","date_gmt":"2020-07-30T23:30:33","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=161848"},"modified":"2025-01-15T15:10:28","modified_gmt":"2025-01-15T07:10:28","slug":"ayurvedic-healing-dr-prasanth-interview","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/","title":{"rendered":"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate"},"content":{"rendered":"<p>Hong Kong is a busy place, and many people feel burnt out due to excessive work hours. We\u2019re starting to see a huge growth in <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/alternative-healing-in-hong-kong-wellness\/\" target=\"_blank\" rel=\"noopener\">alternative healing<\/a> options in the city itself, along with a growing interest in <a href=\"https:\/\/thehoneycombers.com\/hong-kong\/wellness-holidays-fitness-yoga-retreats\/\" target=\"_blank\" rel=\"noopener\">wellness holidays from Hong Kong<\/a>\u00a0where people can try and get their wellbeing back on track while also enjoying a vacation and picking up new skills. And at COMO Shambhala Estate, Bali, Dr Prasanth brings Ayurvedic healing and his twenty-plus years of practice to the world. We took to the yoga mat to learn more about this ancient tradition.<\/p>\n<h3>Hi, Dr Prasanth. Thanks so much for sitting down with me. I know that you\u2019re originally from the birthplace of Ayurveda \u2013 Kerala, India \u2013 but how did you first become interested in Ayurvedic healing?<\/h3>\n<p>From childhood, I had a great affinity for the Ayurvedic science of healing, thanks to a family history of Ayurvedic physicians. After finishing high school, the system in India is that if you want to study any type of medicine you need to study general medicine first, and if you qualify in that, then you select your field. So I chose Ayurveda as my profession.<\/p>\n<p>The university degree itself takes five and half years, with the final year in internship. I\u2019m also a qualified yoga instructor, and the qualification for Ayurveda also includes yoga. They\u2019re actually sister sciences, so there are a lot of common areas of philosophy and practice.<\/p>\n<h3>And once you qualified? What did you do then?<\/h3>\n<p>At the beginning of my career I actually was more on the clinical side, so I worked in some of the Ayurvedic hospitals in India. Then I changed to more of the wellness retreat side of things, so I worked with a number of big groups in India, and I also worked with the Centre for Healthy Living in Malacca, Malaysia. Then I began working with the COMO group as a visiting wellness consultant in the Maldives before moving to a full time position as their Ayurvedic Consultant at COMO Shambhala Estate in Bali.<\/p>\n<figure id=\"attachment_214726\" aria-describedby=\"caption-attachment-214726\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-src=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-MAIN-IMAGE-900x643.png\" alt=\"ayurvedic healing Dr Prasanth\" width=\"900\" height=\"643\" class=\"size-medium wp-image-214726 lazyload\" data-srcset=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-MAIN-IMAGE-900x643.png 900w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-MAIN-IMAGE-768x549.png 768w, https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-MAIN-IMAGE.png 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-214726\" class=\"wp-caption-text\">The practice of Ayurveda has been used in India for thousands of years<\/figcaption><\/figure>\n<h3>So, in India, is there an opportunity for Western medicine and Ayurvedic healing to be practiced together in hospitals?<\/h3>\n<p>Actually, the latest holistic trend in India is that many of the large hospitals that practice Western medicine will also have an Ayurvedic department. Now, of course, there are some limitations for us, for example we wouldn\u2019t work in emergency medicine, but there are opportunities during recovery for it to be introduced. For example, if a patient has had a stroke and is working through the difficulties during recovery, then Ayurveda certainly has a role to play there, and we are seeing these fields working in conjunction together more and more.<\/p>\n<h3>Ayurvedic healing has clearly been practiced in India for thousands of years, but in terms of the rest of world, are you seeing it become more popular?<\/h3>\n<p>I\u2019ve been practicing for 21 years, so that\u2019s over two decades. Although Ayurveda and yoga are sister sciences, yoga became more well-known first, but now people are beginning to understand that Ayurveda helps greatly with healthy living. And I\u2019m very happy to see this positive growth in interest, study and understanding.<\/p>\n<h3>How would you explain Ayurvedic healing to anyone unfamiliar with the science?<\/h3>\n<p>So at the very heart of Ayurvedic philosophy is the The Dosha Theory, which is about the three elements, and everything else in Ayurvedic healing is built upon this theory. The theory says that every human being is made up of three elements: air, fire and water, and when a person has an exactly equal combination of these three elements, then that leads to perfect health. But, you won\u2019t see many people in that perfectly balanced state.<\/p>\n<p>Actually, Ayurveda has a recorded history of 2000 years, but it existed well before that, and the perfect balance was defined back in those early days. Back then, achieving the perfect balance was much easier, as there was less pollution, people had a more natural way of living, and there was almost no stress, so even though it\u2019s not impossible to achieve this perfect balance nowadays, we need to put more effort into finding it.<\/p>\n<div class=\"\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BnztlclAfTh\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BnztlclAfTh\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BnztlclAfTh\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by COMO Shambhala Estate (@comoshambhalaestate)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/div>\n<h3>So how do people go about finding this perfect balance then? And how do you facilitate that?<\/h3>\n<p>Well, it can be achieved by adjusting your lifestyle, your dietary requirements, things like this. In a basic Ayurvedic consultation, we analyse the three element levels of a person. The first stage of the consultation is non-physical. During this stage, the person is asked a lot of questions about their health, and that actually takes up the majority of a standard initial 60-minute consultation. These questions cover everything from your sleep to your personality and your mood, with each answer getting me closer to your dosha levels.<\/p>\n<p>The rest of the consultation is concerned with your ayurvedic pulse diagnosis. This part takes much less time, maybe 5-10 minutes, but it gives me a clearer idea of what is happening. Here I learn more about blood flow, as each element has its own type of flow.<\/p>\n<p>Finally, the third part is all about observations, where I\u2019d examine the tongue, skin and hair. So at the beginning of the consultation, you will tell me about you and later on, your body will tell me about you.<\/p>\n<h3>And what happens after the consultation?<\/h3>\n<p>If the three elements are not equal, which is very common, then there are a variety of treatments to help find balance, including internal medicines and supplements, but a very important part is the dietary changes, which are designed for specific doshas. Activity is also sorted dependant on the doshas, and this decides which yoga practices are best depending on the Ayurvedic type.<\/p>\n<p>At COMO Shambhala Estate, Bali, there are also different Ayurvedic massages and oils prescribed dependant on the different doshas. But really this is about lifestyle changes that need to be made in the day-to-day lives of the clients. So we design a programme for the guests to continue on once they go home too; it\u2019s really a lifestyle training programme.<\/p>\n<figure id=\"attachment_214727\" aria-describedby=\"caption-attachment-214727\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-src=\"https:\/\/thehoneycombers.com\/hong-kong\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-standing-900x643.png\" alt=\"ayurvedic healing Dr Prasanth\" width=\"900\" height=\"643\" class=\"size-medium wp-image-214727 lazyload\" data-srcset=\"https:\/\/thehoneycombers.com\/hong-kong\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-standing-900x643.png 900w, https:\/\/thehoneycombers.com\/hong-kong\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-standing-768x549.png 768w, https:\/\/thehoneycombers.com\/hong-kong\/wp-content\/uploads\/sites\/6\/2020\/07\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-standing.png 1400w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/643;\" \/><figcaption id=\"caption-attachment-214727\" class=\"wp-caption-text\">Dr Prasanth views his work at COMO Shambhala Estate, Bali as something of a lifestyle training programme<\/figcaption><\/figure>\n<h3>And in this digital age, what kinds of different trends are you seeing with your patients?<\/h3>\n<p>The most common problem now is stress. Before, it was often called the gateway to disease, but now it\u2019s more like the disease itself. It affects people of all ages and cultures and stress-induced fatigue syndrome is very common to see nowadays, as people are working many hours in the same position; sitting is the new smoking. This can be very detrimental to both physical and mental health.<\/p>\n<p>This is where special breathing techniques and relaxation or meditation exercises from Ayurveda can greatly help people de-stress. And these ancient techniques have been scientifically proven to elevate relaxation in the brain in a number of studies.<\/p>\n<h3>Wow! It\u2019s such a fascinating science. Thank you so much for sharing. Finally, how are you enjoying the Bali life?<\/h3>\n<p>I think every place has its own importance, but I would say that Bali has some of the most positive healing vibrations, especially the part of Bali where COMO Shambhala Estate is based, which is in Ubud. Ubud is actually the healing capital of Bali, and you\u2019ll find a lot of traditional healers there and Ayurveda is very much aligned with those types of healers. It\u2019s so wonderful being there.<\/p>\n<p><em>Find out more about consultations with Dr Prasanth at <a href=\"https:\/\/www.comohotels.com\/en\/comoshambhalaestate\" target=\"_blank\" rel=\"nofollow noopener\">COMO Shambhala Estate, Bali<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hong Kong is a busy place, and many people feel burnt out due to excessive work hours. We\u2019re starting to see a huge growth in alternative healing options in the city itself, along with a growing interest in wellness holidays from Hong Kong\u00a0where people can try and get their wellbeing back on track while also [&hellip;]<\/p>\n","protected":false},"author":103644,"featured_media":161850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false},"categories":[987,18056],"tags":[31512],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.7 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayurvedic healing &amp; wellbeing with Dr Prasanth | Honeycombers<\/title>\n<meta name=\"description\" content=\"We sat down with COMO Shambhala Estate, Bali&#039;s Ayurvedic consultant to learn more about the ancient tradition of Ayurvedic healing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate\" \/>\n<meta property=\"og:description\" content=\"Hong Kong is a busy place, and many people feel burnt out due to excessive work hours. We\u2019re starting to see a huge growth in alternative healing options\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\" \/>\n<meta property=\"og:site_name\" content=\"Honeycombers Hong Kong\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/honeycombershongkong\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-30T23:30:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-15T07:10:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sophie Cullen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:site\" content=\"@honeycombershk\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophie Cullen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\"},\"author\":{\"name\":\"Sophie Cullen\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/20f512a036769fb45492784f27ac5873\"},\"headline\":\"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate\",\"datePublished\":\"2020-07-30T23:30:33+00:00\",\"dateModified\":\"2025-01-15T07:10:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\"},\"wordCount\":1319,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg\",\"keywords\":[\"wellness in Hong Kong\"],\"articleSection\":[\"Beauty &amp; Wellness\",\"Mind &amp; Body\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\",\"name\":\"Ayurvedic healing & wellbeing with Dr Prasanth | Honeycombers\",\"isPartOf\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg\",\"datePublished\":\"2020-07-30T23:30:33+00:00\",\"dateModified\":\"2025-01-15T07:10:28+00:00\",\"description\":\"We sat down with COMO Shambhala Estate, Bali's Ayurvedic consultant to learn more about the ancient tradition of Ayurvedic healing.\",\"breadcrumb\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage\",\"url\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg\",\"contentUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg\",\"width\":\"900\",\"height\":\"600\",\"caption\":\"Dr Prasanth has been practicing Ayurvedic healing for over 20 years\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/thehoneycombers.com\/hong-kong\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#website\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/\",\"name\":\"Honeycombers\",\"description\":\"Restaurants, Bars, Fashion, Style and Things to Do in Hong Kong\",\"publisher\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thehoneycombers.com\/hong-kong\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#organization\",\"name\":\"Honeycombers\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png\",\"contentUrl\":\"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png\",\"width\":696,\"height\":696,\"caption\":\"Honeycombers\"},\"image\":{\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/honeycombershongkong\/\",\"https:\/\/x.com\/honeycombershk\",\"https:\/\/www.instagram.com\/honeycombershk\/\",\"https:\/\/www.linkedin.com\/company\/honeycombers\"],\"email\":\"hongkong@thehoneycombers.com\",\"legalName\":\"Honeycombers Hong Kong Limited\",\"publishingPrinciples\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\",\"ethicsPolicy\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\",\"diversityPolicy\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\",\"diversityStaffingReport\":\"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/20f512a036769fb45492784f27ac5873\",\"name\":\"Sophie Cullen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4af1dd333233722ca30c743387b68b60?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4af1dd333233722ca30c743387b68b60?s=96&d=mm&r=g\",\"caption\":\"Sophie Cullen\"},\"description\":\"Sophie traded mountains, sheep and hobbits for East Asia back in 2004, and she\u2019s never looked back. After K-popping through South Korea, she landed in Hong Kong in 2013, where her weekends are spent scouring the city to add to her vinyl collection and trying to locate the perfect vegetarian dumpling.\",\"url\":\"https:\/\/thehoneycombers.com\/hong-kong\/author\/sophie\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ayurvedic healing & wellbeing with Dr Prasanth | Honeycombers","description":"We sat down with COMO Shambhala Estate, Bali's Ayurvedic consultant to learn more about the ancient tradition of Ayurvedic healing.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/","og_locale":"en_GB","og_type":"article","og_title":"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate","og_description":"Hong Kong is a busy place, and many people feel burnt out due to excessive work hours. We\u2019re starting to see a huge growth in alternative healing options","og_url":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/","og_site_name":"Honeycombers Hong Kong","article_publisher":"https:\/\/www.facebook.com\/honeycombershongkong\/","article_published_time":"2020-07-30T23:30:33+00:00","article_modified_time":"2025-01-15T07:10:28+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg","type":"image\/jpeg"}],"author":"Sophie Cullen","twitter_card":"summary_large_image","twitter_creator":"@honeycombershk","twitter_site":"@honeycombershk","twitter_misc":{"Written by":"Sophie Cullen","Estimated reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#article","isPartOf":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/"},"author":{"name":"Sophie Cullen","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/20f512a036769fb45492784f27ac5873"},"headline":"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate","datePublished":"2020-07-30T23:30:33+00:00","dateModified":"2025-01-15T07:10:28+00:00","mainEntityOfPage":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/"},"wordCount":1319,"commentCount":0,"publisher":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#organization"},"image":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage"},"thumbnailUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg","keywords":["wellness in Hong Kong"],"articleSection":["Beauty &amp; Wellness","Mind &amp; Body"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/","url":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/","name":"Ayurvedic healing & wellbeing with Dr Prasanth | Honeycombers","isPartOf":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage"},"image":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage"},"thumbnailUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg","datePublished":"2020-07-30T23:30:33+00:00","dateModified":"2025-01-15T07:10:28+00:00","description":"We sat down with COMO Shambhala Estate, Bali's Ayurvedic consultant to learn more about the ancient tradition of Ayurvedic healing.","breadcrumb":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#primaryimage","url":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg","contentUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2018\/11\/ayurvedic-healing-COMO-SHambhala-Estate-Bali-Dr-Prasanth-side-profile.jpg","width":"900","height":"600","caption":"Dr Prasanth has been practicing Ayurvedic healing for over 20 years"},{"@type":"BreadcrumbList","@id":"https:\/\/thehoneycombers.com\/hong-kong\/ayurvedic-healing-dr-prasanth-interview\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thehoneycombers.com\/hong-kong\/"},{"@type":"ListItem","position":2,"name":"We chat Ayurvedic healing, holistic wellbeing, and stress management with Dr Prasanth from COMO Shambhala Estate"}]},{"@type":"WebSite","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#website","url":"https:\/\/thehoneycombers.com\/hong-kong\/","name":"Honeycombers","description":"Restaurants, Bars, Fashion, Style and Things to Do in Hong Kong","publisher":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thehoneycombers.com\/hong-kong\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#organization","name":"Honeycombers","url":"https:\/\/thehoneycombers.com\/hong-kong\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/","url":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png","contentUrl":"https:\/\/static.thehoneycombers.com\/wp-content\/uploads\/sites\/6\/2024\/12\/Honeycombers-Logo-Icon.png","width":696,"height":696,"caption":"Honeycombers"},"image":{"@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/honeycombershongkong\/","https:\/\/x.com\/honeycombershk","https:\/\/www.instagram.com\/honeycombershk\/","https:\/\/www.linkedin.com\/company\/honeycombers"],"email":"hongkong@thehoneycombers.com","legalName":"Honeycombers Hong Kong Limited","publishingPrinciples":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/","ethicsPolicy":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/","diversityPolicy":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/","diversityStaffingReport":"https:\/\/thehoneycombers.com\/hong-kong\/about-us\/"},{"@type":"Person","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/20f512a036769fb45492784f27ac5873","name":"Sophie Cullen","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/thehoneycombers.com\/hong-kong\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4af1dd333233722ca30c743387b68b60?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4af1dd333233722ca30c743387b68b60?s=96&d=mm&r=g","caption":"Sophie Cullen"},"description":"Sophie traded mountains, sheep and hobbits for East Asia back in 2004, and she\u2019s never looked back. After K-popping through South Korea, she landed in Hong Kong in 2013, where her weekends are spent scouring the city to add to her vinyl collection and trying to locate the perfect vegetarian dumpling.","url":"https:\/\/thehoneycombers.com\/hong-kong\/author\/sophie\/"}]}},"_links":{"self":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts\/161848"}],"collection":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/users\/103644"}],"replies":[{"embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/comments?post=161848"}],"version-history":[{"count":5,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts\/161848\/revisions"}],"predecessor-version":[{"id":214728,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/posts\/161848\/revisions\/214728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/media\/161850"}],"wp:attachment":[{"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/media?parent=161848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/categories?post=161848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thehoneycombers.com\/hong-kong\/wp-json\/wp\/v2\/tags?post=161848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}