{"id":152734,"date":"2023-09-21T07:00:13","date_gmt":"2023-09-20T23:00:13","guid":{"rendered":"https:\/\/thehoneycombers.com\/hong-kong\/?p=152734"},"modified":"2024-12-13T11:51:22","modified_gmt":"2024-12-13T03:51:22","slug":"boxing-gyms-in-hong-kong","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/boxing-gyms-in-hong-kong\/","title":{"rendered":"Break a sweat and train your muscles at the best boxing gyms in Hong Kong"},"content":{"rendered":"

We\u2019ve always enjoyed a relaxing yoga class at these cosy yoga studios in Hong Kong<\/a>, but sometimes it\u2019s easier to ease the stress by doing something more physically challenging – like CrossFit<\/a> or pole dancing<\/a>. And if you want to focus on muscle-building, then you should definitely check out these boxing gyms in Hong Kong, which can help you build your cardiovascular fitness and improve your strength and coordination. Regardless of your level of skills, their professional coaches are here to help!<\/p>\n

Boxing gyms in Hong Kong<\/h2>\n

1. Def Boxing<\/h3>\n
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Def Boxing is where warriors are made (Photography: Def Boxing Gym via Facebook)<\/figcaption><\/figure>\n

Def Boxing is a boxing gym that is the home to Hong Kong\u2019s first ever and most decorated professional boxer Rex \u2018The Wonder Kid\u2019 Tso. Whether you\u2019re a trained boxer with a championship belt on your waist or a beginner who has never tried martial arts before, everyone can develop their boxing skills here as the coaches will tailor the workouts to fit each of your needs and goals. In addition to personal training, different group sessions are available for both beginners and regulars, and there\u2019s also a Student Class designated for young boxers starting from the age of 12. If you\u2019ve mastered the techniques and want to unleash your competitive side, you can also sign up to either their competition or sparring class.<\/p>\n

Def Boxing<\/a>, B\/F, 125 Connaught Road Central, Sheung Wan, Hong Kong, p. 2840 0162<\/em><\/p>\n

2. Ursus Fitness<\/h3>\n
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A post shared by URSUS Fitness | Hong Kong Gym & Fitness (@ursusfitness)<\/a><\/p>\n<\/div>\n<\/blockquote>\n