{"id":141270,"date":"2021-08-23T09:00:08","date_gmt":"2021-08-23T01:00:08","guid":{"rendered":"http:\/\/thehoneycombers.com\/hongkong\/?p=141270"},"modified":"2025-01-22T14:04:52","modified_gmt":"2025-01-22T06:04:52","slug":"hong-kong-workout-pros-instagram","status":"publish","type":"post","link":"https:\/\/thehoneycombers.com\/hong-kong\/hong-kong-workout-pros-instagram\/","title":{"rendered":"Follow these Hong Kong workout pros on Instagram for daily gym and health inspiration"},"content":{"rendered":"

You follow food bloggers for dining news and check out fashionistas\u2019 newsfeeds for their trendsetting style tips \u2013 \u00a0the same goes for fitness. With fitness in Hong Kong taking off, you\u2019ve probably noticed yoga studios<\/a> popping up throughout the city, or people at gyms in Hong Kong<\/a>\u00a0working extra hard to get the right angle and lighting just to snap that perfect photo. Follow these Hong Kong workout pros who show off their health and nutrition tips, weightlifting moments, chiselled legs and fashionable yoga clothes<\/a> on Instagram, and you might be more motivated to work out!<\/p>\n

1. Jessica Lee @jessicaleeyoga<\/a><\/h3>\n
\"Hong
Follow Jessica Lee on Instagram for fitness and yoga motivation<\/figcaption><\/figure>\n

Jessica combines her love for yoga and acrobatics by founding\u00a0Acroyoga Hong Kong\u00a0in 2008. Having taught yoga full-time since 2015, Lee travels around the world spreading the message that yoga is for all, as long as you have the right attitude and mindset. Currently training to become a stand-up paddleboard (SUP) yoga instructor, she continues to challenge herself in the world of yoga and beyond. Check out her Instagram account and you will be stunned by her jaw-dropping collection of yoga images posed against some of the most picturesque corners of the world.<\/p>\n

2. Ant Haynes @anthayneshk<\/a><\/h3>\n
\"hong
Ant Haynes is a Nike ambassador and co-founder of Coastal Fitness in Hong Kong<\/figcaption><\/figure>\n

With over 20,000 followers and counting, Ant\u2019s Instagram feed is a testament to his underlying fitness dedication. After hanging up his rugby boots, Haynes turned to CrossFit and co-founded\u00a0Coastal Fitness\u00a0with his brother Ed in 2008. In need of fitspiration? The Reebok ambassador will lift you up with the snapshots of his indoor and outdoor training along with his chiselled muscles.<\/p>\n

3. Avey Cortes @sweatwithavey<\/a><\/h3>\n
\"avey
While always active growing up, Avey discovered his passion for fitness post university<\/figcaption><\/figure>\n

Of course no list of Hong Kong workout pros would be complete without mentioning our very own wellness guru Avey Cortes. When he’s not busy writing stories for us on new fitness trends like plogging in Hong Kong<\/a> or trying out alternative therapies<\/a> for ultimate wellness, he’s busy teaching classes at Hit45, personal training, being a lululemon Ambassador, and keeping himself in peak condition.<\/p>\n

Check out our full interview with Avey Cortes<\/a>.<\/p>\n

4. Emi Wong @emiwong_<\/a><\/h3>\n
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A post shared by emi wong \u738b\u6a02\u5a77 (@emiwong_)<\/a><\/p>\n<\/div>\n<\/blockquote>\n