Have a bad habit you just can’t kick or looking for an alternative way to relax your mind? Improve your well-being with hypnotherapy in Hong Kong.
We at Honeycombers are always open to exploring different channels of alternative healing that go beyond the confines of traditional medicine. Whether it’s Chinese herbal teas or innovative mental health apps, many Hong Kongers are embracing a wide range of healing practices, including hypnotherapy. There are a number of trained hypnotherapists practising in this city, with a few of them also offering hypnotherapy training to those who want to learn more about the practice. Here’s where you can try hypnotherapy in Hong Kong.
Better yourself with hypnotherapy in Hong Kong
1. Renewed Edge Counselling & Hypnotherapy Centre
Established by Christine Deschemin, one of the founders of the Hong Kong Hypnotherapy Association, Renewed Edge Counselling & Hypnotherapy Centre is a premier wellness centre dedicated to hypnotherapy in Hong Kong. Access a comprehensive array of services in the 2,000-square-feet facility, including personalised one-on-one hypnotherapy session and hypnobirthing.
You can also undergo professional hypnotherapy training at the Renewed Edge Hypnotherapy School. Not only does its programme equip you with essential practical and theoretical knowledge, it’s also the only one in Asia that incorporates a module on psychopathology into its evidence-based curriculum. After studying for five months, you’ll receive certification from the National Guild of Hypnotists (NGH) in eight months. Join Renewed Edge’s upcoming winter cohort in January 2025 or the summer cohort in May 2025 to kickstart your own career in hypnotherapy!
Renewed Edge Counselling & Hypnotherapy Centre, Suite 920, 9/F, 41 Heung Yip Road, Wong Chuk Hang, Hong Kong, p. 9884 8036
2. EverCalm Menopause
Ever imagined you could integrate self-hypnosis into your daily life? This is made easy by EverCalm Menopause, a cutting-edge mobile app created by UpNow to revolutionise menopause management. Its non-invasive, evidence-based approach includes a gentle solution to managing symptoms and alleviating discomfort without the use of medication – and all you need is a phone! Simply engage in the EverCalm programme’s audio sessions for four weeks, 15 minutes daily, to soothe hot flashes, improve sleep, and stabilise mood swings, whether you’re at home or on the go. A straightforward alternative to traditional hypnotherapy sessions, the app also provides you with a comprehensive support system by giving you access to extensive reading materials, bonus resources, and a symptom tracker. To empower organisations to support their menopausal employees, EverCalm even offers the EverCalm Menopause Friendly Workplace Certification programme, fostering a more inclusive corporate environment that addresses menopause-related challenges.
Learn to conquer menopause and boost workplace productivity by getting your tickets to The Menopause Festival, hosted by EverCalm on 16 October 2024!
EverCalm Menopause is available on the App Store and Google Play Store.
3. All About You Centre
Curious about hypnotherapy? Start your journey at All About You Centre, a leading hypnotherapy establishment in Hong Kong. Under the guidance of Founder Sonia Samtani, you can book private therapy sessions (up to six months in advance) with certified hypnotherapists, experiencing effective healing techniques in a safe, confidential setting. Sessions are available in English, Hindi, and Cantonese. For those looking to deepen their knowledge, the centre also offers hypnotherapy training courses throughout the year. Conducted in English, these in-person programmes enable you to explore hypnotherapy and gain certification, whether for personal enrichment or as a career path. Discover more about hypnotherapy with a complimentary consultation call to enhance your well-being today.
All About You Centre, Unit 10A, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan, Hong Kong, p. 2992 0828
4. Mind Your Brain
A triathlete who decided to learn everything he could about the brain and mind, Olivier Courret became a clinical hypnotherapist after experiencing amazing results first-hand. At Mind Your Brain, Courret offers integrated clinical hypnotherapy as an inner child work specialist to focus on getting to the root of an issue. He seeks to help reprogramme the emotional and behavioural responses of the brain. To do so, he keeps you conscious throughout each session, targeting your conscious and subconscious simultaneously. With a multidisciplinary approach to hypnotherapy in Hong Kong, Mind You Brain provides hypno-performance programmes, too, where Courret uses his expertise to create changes that translate to real-life performance.
Mind Your Brain, Suite 1517, The Chelsea, 69 Jervois Street, Sheung Wan, Hong Kong, p. 9738 7003 (Whatsapp)
5. Ellen McNally, Hypnosis in Hong Kong
Having trained under leading hypnotherapists, Ellen McNally assists children, teens, and adults uncover their own possibilities. Well-versed in almost every cutting-edge technique in the field, McNally has clients experiencing transformation, renewed self-belief, and momentous change in just a few sessions through hypnosis. If you’re considering trying hypnotherapy in Hong Kong, you might just find the right fit with McNally, as she offers an array of services for those struggling with anxiety, phobias, menstrual pain, weight loss, ADHD, autism, academic success, and other matters.
Ellen McNally, Hypnosis in Hong Kong, Room 614, 6/F, The Cosmos Building, 8-11 Lan Kwai Fong, Central, Hong Kong, p. 9261 5040 (Whatsapp)
6. Hypnotoday
Have you spent too long dealing with grief without any means of healing? That’s what Margaret Liu struggled with for years before discovering the power of hypnotherapy. Wanting to help others experience the same positive changes, Liu is now herself a clinical hypnotherapist at Hypnotoday. She guides clients through their subconscious minds in a safe and non-judgmental environment, giving them new insight through strengthened connections between the mind and body. As different approaches and methods of hypnosis work uniquely for each person, Liu offers a free consultation session – where therapist and client work together to create an individualised plan for success.
Hypnotoday, Room 614, 6/F, The Cosmos Building, 8-11 Lan Kwai Fong, Central, Hong Kong, p. 5925 3469
7. Central & Stanley Wellness
As a multidisciplinary clinic, Central & Stanley Wellness offers clinical hypnotherapy sessions with certified practitioners. Using advanced methods and a variety of techniques, sessions here are touted as being very cost-effective, as many claim to achieve noticeable results more quickly than traditional methods. Providing holistic healing, therapy, and wellness services, Central & Stanley Wellness is an excellent option for those who’re seeking hypnotherapy in Hong Kong in tandem with other alternative healing practices, such as acupuncture and kinesiology.
Central & Stanley Wellness has locations in Central and Stanley.
8. Balance Health
Looking into the subconscious mind to address issues such as anxiety, stress, insomnia, phobias, and more, expert hypnotherapists at Balance Health seek to provide lasting change. They cater to each client’s unique needs during personalised sessions and use hypnosis to align one’s inner self. At this holistic centre, methods like positive suggestion create new neuro-linguistic paths in the brain and help shed outdated or harmful beliefs, emotions, and habits. In fact, Balance Health’s hypnotherapy practices can be applied to various issues, including pain management, women’s health, personal growth, and more.
Balance Health, Room 2705, 27/F, Universal Trade Centre, 3-5 Arbuthnot Road, Central, Hong Kong, p. 2530 3315