Awaken and transform with rebirthing Kundalini yoga
Embark on a journey of profound healing and transformation with Tune In Wellness’ Rebirthing Kundalini Yoga session. This special practice is rooted in the teachings of Yogi Bhajan. It is also designed to cleanse the subconscious mind, release deep-seated emotional blocks, and awaken your true potential.
What is Rebirthing Kundalini Yoga?
Rebirthing Kundalini Yoga focuses on using specific kriyas (yoga sets), breathwork, meditation, mantra, and sound healing to release past traumas, negative subconscious patterns, and emotional burdens that are stored deep within the body and mind. This practice helps you to rebirth into a more conscious and liberated self.
What to Expect
1. Dynamic kriyas
Engage in powerful and dynamic kriyas that target specific energy centres and emotional blocks.
2. Intense breathwork
Experience transformative breathwork techniques designed to oxygenate the body, clear the mind, and release stored emotions.
3. Healing mantras
Chant sacred mantras that elevate your consciousness and vibrational frequency.
4. Deep meditation
Enter deep meditative states to access and heal the subconscious mind.
5. Gong sound healing
The resonating vibrations of the gong will wash over you, enhancing your meditative experience and aiding you releasing deep-seated emotional blocks.
6. Guided visualisation
Participate in guided visualizations that help you to process and let go of past experiences.
Benefits of Kundalini Yoga
- Releases deep-seated emotional and psychological blocks
- Clears the subconscious mind of negative patterns
- Promotes emotional healing and mental clarity
- Enhances self-awareness and consciousness
- Elevates overall well-being and spiritual growth
Who Can Attend
This class is open to beginners and advanced practitioners. No prior experience in Kundalini Yoga is necessary, but an open mind and willingness to engage deeply with the practice are essential.
About Noel Tuan
With a profound passion for the transformative potential of the gong, Noel Tuan has dedicated time to mastering this ancient healing instrument. He has studied under renowned gong masters such as Don Conreaux, Aidan McIntyre, Martha Collard, Jens Zygar, and Yogi Mehtab, honing his skills and deepening his understanding of the gong’s profound healing qualities.
Tuan is not only proficient in the gong but also a dedicated spiritual teacher and guide. He is committed to supporting individuals on their journeys of self-discovery and spiritual growth. Drawing from a diverse range of practices, including the Akashic Records, Kundalini Yoga, and the healing power of the gong, Tuan empowers others to access their inner wisdom, heal past traumas, and align with their authentic purpose.
