FLYE’s Seoul2Rio Fitparty ‘FLYE’s’ you from Seoul with catchy K-pop beats all the way to Rio with the sexy beats of Brazilian Funk and Samba music.
This Fitparty will consist of:
40 minutes of High Intensity Training (HIT)
10 minutes of toning using resistance bands (for your booty and legs)
Tabata style K-pop dance off
Quick intro to basic Samba steps followed by a wild, carnival dance party
5 min cool down to the smooth sounds of Bossa Nova
Sat 25 May 2019 | 11am-12pm
RULA BULA, 58-62 D’Aguilar Street, Central
ABOUT FLYE
FLYE Dance Fitparty, a brand new fitness concept taking HK by storm, combines dance and music genres from around the world in a sexy, low light, fun atmosphere (so you can let your inner diva out). Think club hopping to all your fav destinations! Selected Fitparties will also include live musicians/DJs. Our signature class consists of 40 minutes of HIT, 10 minutes of toning and 10 minutes of super fun, interactive dance moves so you walk away with not only a great workout (burn up to 700 calories in our 60 minute class) but also new friends! Whilst maintaining this basic structure, each edition has new activities and a different flavour!
Our current Fitparty edition will FLYE you from Seoul2Rio. Keep an eye out for our future editions coming very soon!