Please join Counsellor and Co-founder of Maple Tree Counselling, Jacquelyn Tryde, for a complimentary online workshop on “How to Change Limiting Beliefs and Build Confidence”.
How we talk to ourselves matters, yet many of us are not even aware of the content of our thoughts.
In this workshop, Jacquelyn guides you through a process of identifying the negative thoughts that you have towards yourself, and ways to transform these limiting, critical and unloving thoughts into more empowered beliefs and stories about yourself and the world.
Jacquelyn has been supporting her cherished clients as a counsellor & psychotherapist on subjects such as self-love and self-worth, anxiety, intergenerational trauma healing, relationship and attachment issues.