Join Fiona and Noel for a transformative half-day retreat designed to rejuvenate your spirit and ignite your inner light. This immersive experience seamlessly blends spiritual insight, movement, and celebration into a powerful journey of self-discovery and connection.
Event schedule
1. Akashic Records talk and experience (12:30pm)
Begin your journey with an enlightening talk on Akashic Records led by Noel. Discover the metaphysical archive of all experiences and wisdom. Gain insights into your soul’s journey and participate in a guided experience to access these records, offering profound insights and clarity.
2. Break (2:00pm)
Take a moment to relax and reflect on the insights gained during the Akashic Records session. Refreshments will be available.
3. Kundalini yoga (2:45pm)
Engage in a revitalising Kundalini Yoga session with Noel, designed to awaken your inner energy and align your mind, body, and spirit through breathwork, movement, and meditation. This practice will invigorate you, preparing you for the deeper experiences to come.
4. Break (4:00pm)
A short break to rest and prepare for the next transformative experience.
5. Cacao ceremony (4:15pm)
Join Fiona for a sacred Cacao Ceremony. Connecting with the heart-opening properties of cacao in a meditative and ceremonial setting. This ancient ritual nurtures connection and self-love. Connect with the sacred plant medicine and set intentions for healing and transformation.
6. Five elemental ecstatic dance (4:45pm)
Conclude your retreat with a Five Elemental Ecstatic Dance led by Fiona. This unique dance experience will guide you through the energies of Earth, Water, Fire, Air, and Spirit, encouraging you to explore your inner world, release limitations, and embody your true essence. It’s a journey of self-discovery, creativity, and spiritual connection through movement. Move to the rhythm, release any tension, and feel the joy as you celebrate and release the energy cultivated throughout the day.
7. Conclusion (6:00pm)
Conclude you day feeling refreshed, connected, and uplifted. Take this newfound energy with you as you continue your journey or head out for dinner with the group to continue sharing experiences.
What to bring
Comfortable clothing, a journal, writing materials, any oracle or tarot deck you feel called to work with, a water bottle, and an open heart.
Facilitators
Fiona is a Reiki Master, Vedic Astrologer, Afterlife Medium, Sound Healer, Cacao & Tea Ceremonialist, Akashic Channeller, Yin Yoga Teacher, InnerDance Facilitator & Trainer, and Ecstatic Dance DJ. Her mission is to guide others on their spiritual journeys and life purposes.
Noel Tuan is a guide dedicated to supporting individuals on their profound journeys of self-discovery and spiritual growth. With expertise not limited to the Akashic Records, Kundalini Yoga, and the healing power of the Gong, Noel helps others access their inner wisdom, heal past traumas, and align with their authentic purpose.