Qigong is a mind-body-spirit practice that improves one’s mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. It opens the flow of energy and enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it. Slow and gentle qigong movements warm the body and promote circulation.
Studies indicate that qigong is effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress, and spiritual crisis.
Available in January 2020
IDR 150,000 net per person at Summer Garden
24-hour advance booking is required. Price is inclusive of 21% government tax and service charge.
For reservations, please contact Heavenly Spa at 0361 849 8888 or email [email protected]